Grilled Mushroom Sandwiches
Votes: 2
Time: 20 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 246, total fat 6 G., saturated fats 1 G., proteins 8 G., carbohydrates 39 G., fiber 4 G., cholesterol 19 mg, sodium 323 mg, sugar 2 G.
Calories 246, total fat 6 G., saturated fats 1 G., proteins 8 G., carbohydrates 39 G., fiber 4 G., cholesterol 19 mg, sodium 323 mg, sugar 2 G.
Portobello mushrooms are the perfect meat substitute for vegetarian sandwiches. They have large, thick, and meaty caps, about the size of a patty. In this recipe, portobello caps are marinated in balsamic vinegar and herbs for added flavor. You can grill them immediately or marinate them for up to two hours.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3 tbsp. l. olive oil
- 1.5 tbsp balsamic vinegar
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 teaspoon dried thyme
- A pinch of coarse salt
- A pinch of freshly ground black pepper
- 6 washed portobello mushrooms
- 6 brioche or gluten-free buns, cut in half
- 6 slices of bull's heart tomatoes
- 6 slices of red onion
- Lettuce leaves, for serving
- Mustard, mayonnaise and ketchup, to taste
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Recipes with similar ingredients: portobello mushrooms, salad tomatoes, red onion, leaf lettuce, balsamic vinegar, basil, thyme
Cooking the dish according to the recipe:
- Pour olive oil and balsamic vinegar into a pitcher. Add dried basil, parsley, thyme, salt, and pepper and stir. Pour the mixture into a zip-lock plastic bag. Add the mushrooms, seal the bag, and stir to coat them.
- Grill mushrooms immediately or marinate for up to 2 hours.
- When ready to grill, preheat a grill or grill pan over medium-high heat. Grill the mushrooms until lightly browned and tender, 4–5 minutes per side. Toast the buns, cut-side down, until golden brown, about a couple of minutes more.
- Serve mushrooms on buns with sliced tomatoes, red onion, lettuce, mustard, mayonnaise and ketchup.
Categories:
recipe / Healthy eating / Low-calorie dishes / Healthy snacks / Backyard Recipes / Summer dishes / Calorie content of prepared meals / Grill, barbecue / Easy Grill Recipes / Grilled vegetables and fruits / Grilled flour products / Sandwiches / Appetizers / Vegetable appetizers / Food Network - recipes
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