Tomato and peach salad with basil


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How to Make - Tomato and Peach Salad with Basil
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Time: 10 min.
Complexity: easily
Servings: 8

Nutritional value per serving:

Calories 101, total fat 5 G., saturated fats 1 G., proteins 2 G., carbohydrates 14 G., fiber 2 G., cholesterol 0 mg, sodium 111 mg, sugar 11 G.


This super simple and quick, succulent salad is filled with the vibrant colors, flavors, and aromas of summer. Tomatoes and ripe peaches are sliced ​​and served in a basil puree dressing. The leaves contain water, allowing for less oil, resulting in a truly light salad.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 2 cups fresh basil leaves + small leaves, for garnish
  • 2 tablespoons extra-virgin olive oil
  • 4 ripe but firm yellow peaches, cut into wedges
  • 4 heirloom tomatoes, sliced ​​(cores removed)
  • 1 tbsp. freshly squeezed lemon juice
  • Coarse salt and ground black pepper



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Cooking the dish according to the recipe:


  1. Bring a small saucepan of water to a boil. Add the basil and cook until slightly wilted and bright green, about 15 seconds. Transfer with a slotted spoon to a blender and blend until smooth. With the blender running, add the olive oil and 1/4 teaspoon each of salt and black pepper.
  2. Spoon the basil puree onto a serving platter. Top with the peaches and tomatoes, drizzle with lemon juice, a pinch of salt, and 1/8 teaspoon of black pepper. Sprinkle with whole basil leaves and serve.






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