Salad with beans and rice
Votes: 13
Time: 20 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 336, total fat 12 G., saturated fats 1.5 G., proteins 10 G., carbohydrates 48 G., fiber 9 G., cholesterol 0 mg, sodium 693 mg, sugar - G.
Calories 336, total fat 12 G., saturated fats 1.5 G., proteins 10 G., carbohydrates 48 G., fiber 9 G., cholesterol 0 mg, sodium 693 mg, sugar - G.
Bean and rice salad - detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 can pinto beans
- 4 plum-shaped tomato
- 1 sweet pepper, cut into small cubes
- 1 onion, chopped
- 1/2 cup chopped red onion
- 3 tbsp. l. olive oil
- Juice of 1 orange
- 1/2 tsp cayenne pepper
- 1 teaspoon of salt
- 2 tbsp. boiled rice
- Chopped greens (cilantro, green onions)
We recommend
Recipes with similar ingredients: pinto beans, rice, tomatoes, plum tomatoes, onions, red onion, Orange juice, chili pepper, ground cayenne pepper, cilantro, green onions
Cooking the dish according to the recipe:
- Soak red onion in cold water with ice for 10 minutes. Then drain and pat dry.
Meanwhile, grate the tomatoes and place them in a salad bowl. Add olive oil, orange juice, cayenne pepper, bell pepper, onion, pinto beans, and a teaspoon of salt.
Stir in rice and herbs. Season with salt and pepper.
Categories:
Similar recipes
