Green peas with lemon and cheese


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How to cook - Green peas with lemon and cheese
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Time: 20 min.
Complexity: easily
Servings: 10

Nutritional value per serving:

Calories 226, total fat 19 G., saturated fats 6 G., proteins 10 G., carbohydrates 5 G., fiber 1 G., cholesterol 29 mg, sodium 408 mg, sugar 2 G.


Young green peas are the perfect light side dish for any meat, poultry, or fish dish. Sauté them in olive oil or butter with lemon zest, garlic, and thyme and serve sprinkled with grated Pecorino cheese. Cook the peas over low heat, being careful not to let the garlic and zest brown, as this will make the oil bitter.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 0.5 cup olive oil or salted butter
  • 2 cloves garlic, crushed
  • Zest and juice of 1 lemon
  • 4 tbsp fresh thyme leaves, chopped
  • 4 cups fresh green peas
  • 220-350 g of shaved Pecorino Romano cheese



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Cooking the dish according to the recipe:


  1. Add olive oil (or butter), garlic, and lemon zest to a skillet. Cook over medium-low heat, stirring occasionally until fragrant but not browned, about 5 minutes.
  2. Add lemon juice, thyme, a pinch of salt, and plenty of black pepper. Stir and cook until the thyme darkens, about 5 more minutes.

  3. Add the peas and stir until heated through, about 4 minutes. Transfer to a serving dish and sprinkle with shaved cheese.





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