Yogurt salad dressing with garlic and herbs

Votes: 1

Time: 5 min.
Complexity: easily
Quantity: 1 tbsp. (250 g)

Nutritional value per serving:

Serving size: 1 of 2
Calories 112, total fat 6 G., saturated fats 4 G., proteins 8 G., carbohydrates 9 G., fiber 2 G., cholesterol 14 mg, sodium 300 mg, sugar 4 G.

Greek yogurt gives this garlic salad dressing a creamy texture and a subtle tartness, while fresh herbs infuse it with a wonderful aroma. Use whatever herbs you have on hand (parsley, chives, basil, dill), or you can combine several.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

3/4 cup Greek yogurt
3 tbsp chopped fresh herbs (parsley, chives, basil and/or dill)
1 clove garlic, minced
2 tablespoons lemon juice or water

Ingredient Substitution Suggestions

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Recipes with similar ingredients: yogurt, basil, dill, lemon juice, garlic

Cooking the dish according to the recipe:

In a small bowl, combine yogurt, herbs, garlic and a generous pinch of salt.
Stir in the lemon juice and a couple of turns of the black pepper grinder. Blend until smooth.

Categories:

recipe / Summer dishes / Calorie content of prepared meals / Sauces / Dips / Salad dressings / Food Network - recipes