This refreshing smoothie, rich in fiber, vitamins, antioxidants, and slow-release carbohydrates, is perfect for breakfast or a snack throughout the day. Its rich, mood-boosting...
Smoothie recipes for making at home
This low-fat, high-fiber smoothie tastes like Christmas eggnog. It's made with banana and low-fat plain yogurt. Dried dates serve as...
This smooth and nutritious banana smoothie combines the healthiest ingredients: fruit, cottage cheese, almond milk, cocoa powder, and flax seeds. It's a satisfying and energizing drink that lasts...
This protein- and fiber-rich smoothie is perfect for breakfast or a healthy snack throughout the day. For variety, you can add a tablespoon of wheat germ instead of peanuts.
This traditional Indian drink is incredibly refreshing, invigorating, and uplifting. Lassi is made with plain yogurt, mango pulp, and spices. All the ingredients are simple...
This incredibly refreshing cocktail is rich in vitamin C thanks to the addition of watermelon. During watermelon season, dice the watermelon and store it in the freezer for easy access.
Want to treat yourself to a pink drink today? Or maybe a green or purple one? Make a basic banana and avocado smoothie, then choose one of the color options to give yours a...
Passion fruit, grown in tropical regions around the world, is typically juiced by separating the crunchy seeds from the pulp. However, these seeds are no less beneficial, and when making a homemade smoothie, be sure to...
Start your morning with this nutritious and invigorating smoothie. You can even use it as a replacement for your morning oatmeal, because it's oatmeal-infused! The oats soak in orange juice for a few minutes,...
Roasted almonds give this smoothie a rich, nutty flavor. The drink is invigorating, rich in fiber, vitamin C, and antioxidants. Enjoy it for breakfast or throughout the day as a healthy...
7 Elegant Ways to Serve Summer Drinks
Surprise your party guests with these unique touches (botanical motifs and rainbow ice) that will add a special touch to everyday drinks.
Try the delicious combination of mango, strawberry, pineapple, and orange in one glass. This smoothie is incredibly filling, invigorating, and mood-lifting. Freeze the mango pieces first and...
This smoothie is milk and cookies in one glass. It's perfect for breakfast, adding a twist to your routine, or for an afternoon snack. Thanks to the oatmeal, aromatic seasoning...
This healthy and nutritious smoothie, similar to mint chocolate chip ice cream, is perfect for breakfast and a real treat for those on the keto diet. Ready in...
Few people enjoy spinach on its own, despite its incredible health benefits. But in this baby food puree recipe, spinach is perfectly complemented by banana, natural yogurt, and unfiltered...
50 Berry Dessert Recipes
We've compiled dozens of sweet summer recipes with berries. Take your pick!
With a handful of berries, fruit, plain yogurt, and juice on hand, you can energize yourself every morning with this delicious, healthy, and nutritious smoothie that's ready in minutes. Strawberries and...
What could be more delicious than a juicy, ripe summer peach? Its exquisite flavor will enhance any dessert or breakfast, no matter where it's added. This smoothie blends peaches with steamed...
50 Frozen Sweet Recipes
Cool down this summer with homemade fruit ice, sorbet, frozen cocktails and more.
Make a delicious and refreshing smoothie for breakfast, packed with vitamins, beneficial micronutrients, protein, and fiber. Blend peaches with low-fat cottage cheese...
Those who enjoy refreshing themselves in the summer heat with Spanish sangria will appreciate an even more refreshing fruit ice cream made with this drink. The red wine is evaporated on the stovetop and then infused in...
Italian gelato differs from regular ice cream in that it has a lower fat content. It's made with milk, cream, and various fruit flavors. However, it...
50 Smoothie and Smoothie Bowl Recipes for Breakfast and More
Looking for a healthy breakfast or afternoon snack? Or craving something sweet without the health risks? Make a smoothie or bowl in minutes with one of
A delicious and nutritious smoothie, filled with the vibrant, invigorating flavors of kiwi, parsley, and ginger, softened with smooth coconut milk. Hemp seeds, considered a superfood, enrich...
The filling for these sandwiches is made from chicken breast mixed with onions, basil, and tarragon, and topped with a yogurt sauce. The chicken is pre-simmered in jasmine green tea. This...
Start your day with a healthy, filling, and delicious smoothie made with frozen banana and sugar-free coconut flakes, blended together. Just one date will infuse the drink with natural sweetness and...
This recipe makes a delicious smoothie and can be enjoyed as a filling drink, or you can tweak it and make it into a smoothie bowl for a more filling and healthy dessert. The smoothie is made with...
A smoothie made with frozen berries and fruits can replace ice cream. But unlike traditional ice cream, it's healthier and lower in calories. The perfect summer dessert! One of...
This healthy smoothie can also be called drinking oatmeal, conveniently poured into a jar with a straw and enjoyed on the way to work. It's made using the finest rolled oats,...
Banana is the perfect ingredient for a delicious smoothie. It thickens the drink, makes it more nutritious, and adds sweetness even without sugar. Adding a couple of dates to the smoothie only enhances this...
Make fried zucchini nests for breakfast, and it's not only filling and filling, but also packed with healthy vegetable fiber and amazing flavor. In a frying pan...
Make French toast and waffles 2-in-1 for breakfast. No need to mix waffle batter or stand over a frying pan with toast. Just add... soaked in a mixture of milk, eggs, and cinnamon.
This filling and nutritious smoothie is a must-try in the summer heat. It'll satisfy your hunger without adding calories. And to fully enjoy its tropical freshness,...
This nutritious and healthy coffee bowl will invigorate you in the morning and give you long-lasting energy thanks to ingredients considered superfoods. The base of the bowl...
A wonderful milk smoothie that will bring a summery feeling even during the colder months. It's made with frozen peaches, which are available year-round. Blend in a blender...
50 cold drinks
The chefs have prepared refreshing carbonated drinks, shakes and cocktails for the entire summer season.
Combine dessert, fruit, and a refreshing smoothie in a healthy papaya-banana smoothie. This drink is incredibly filling, improves digestion, and boosts energy. This recipe doesn't contain...
To make a refreshing drink with a fantastic green color, simply blend grapes and kale for about 5 minutes. The result is several glasses...
Although acai berries have gained popularity relatively recently, they are often used in smoothies in Brazil. Acai berries are purple berries, the fruit of a palm tree native to Central and South America. They are rich in...
This thick, creamy berry smoothie is quick to make, and the taste far outweighs the effort. Even the berry seeds won't detract from the delightful experience.
A peanut smoothie makes a great breakfast or healthy snack, while also delivering a wonderful taste. While the recipe works just fine, using it as a base is easy to achieve...
A delicious drink with minimal fat and maximum vitamins. It's perfect for a healthy and active start to the day or a post-workout boost. Some may find the flavor balance...
In many countries, avocado is eaten for dessert, in creams and smoothies like this one. The riper the avocado, the sweeter the smoothie will be, so adjust the sweetness to taste. If you have matcha...
This vibrant green smoothie is rich in fiber, vitamin C, and lutein (good for vision). Keep frozen grapes in the freezer for a quick breakfast smoothie or as a...
This healthy, thick drink made from natural, freshly squeezed orange and lime juice with strawberry and banana puree will give you a boost of energy for the day. Blender...
This healthy, light fruit drink recipe uses unsweetened almond milk paired with fresh fruit and berries. This vitamin-rich, cool smoothie can be...
If fresh berries are out of season, use frozen berries to make a vibrant, high-fiber smoothie. Beets add a satisfying punch and are also a source of...
Sweet Pumpkin and Ginger Smoothie. This fiber-rich smoothie recipe will give you a healthy boost thanks to low-fat yogurt and apple cider vinegar. You'll love this seasonal pumpkin dessert,...



















































