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Smoothie recipes for making at home


Categories: Drinks, Milkshakes, Smoothie, .
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Banana and Date SmoothieViews: 1,036

This low-fat, high-fiber smoothie tastes like Christmas eggnog. It's made with banana and low-fat plain yogurt. Dried dates serve as...

yogurt, dates, bananas, nutmeg...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 300
Categories: Drinks, Smoothie, .
Author:
Banana Superfood SmoothieViews: 661

This smooth and nutritious banana smoothie combines the healthiest ingredients: fruit, cottage cheese, almond milk, cocoa powder, and flax seeds. It's a satisfying and energizing drink that lasts...

bananas, cottage cheese, almond milk, flaxseed, cocoa...
Time: 5 min. Complexity: easily Servings: 2
Categories: Drinks, Milkshakes, Smoothie, .
Author:
Apple and Peanut SmoothieViews: 1 198

This protein- and fiber-rich smoothie is perfect for breakfast or a healthy snack throughout the day. For variety, you can add a tablespoon of wheat germ instead of peanuts.

apples, yogurt, peanuts, honey...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 290
Categories: Drinks, Smoothie, .
Author:
Mango lassiViews: 1 108

This traditional Indian drink is incredibly refreshing, invigorating, and uplifting. Lassi is made with plain yogurt, mango pulp, and spices. All the ingredients are simple...

mango, yogurt, cardamom...
Time: 10 min. Complexity: easily Servings: 1
Categories: Drinks, Smoothie, .
Author:
Watermelon and cucumber smoothieViews: 2,438

This incredibly refreshing cocktail is rich in vitamin C thanks to the addition of watermelon. During watermelon season, dice the watermelon and store it in the freezer for easy access.

Watermelon, cucumbers, lime juice, yogurt, kefir, honey...
Time: 5 min. Complexity: easily Servings: 1 Caloric content: 120
Categories: Drinks, Juices, Smoothie, .
Author:
Healthy smoothieViews: 2,396

Want to treat yourself to a pink drink today? Or maybe a green or purple one? Make a basic banana and avocado smoothie, then choose one of the color options to give yours a...

Almond milk, kale, avocado, bananas, pineapple, beets, mango, blueberries, grapes, flaxseed, honey, turmeric...
Time: 5 min. Complexity: easily Servings: 2
Categories: Drinks, Milkshakes, Smoothie, .
Author:
Mango and passion fruit smoothieViews: 2,649

Passion fruit, grown in tropical regions around the world, is typically juiced by separating the crunchy seeds from the pulp. However, these seeds are no less beneficial, and when making a homemade smoothie, be sure to...

passion fruit, mango, orange juice, vanilla extract, yogurt...
Time: 5 min. Complexity: easily Quantity: 1 cocktail
Categories: Drinks, Milkshakes, Smoothie, .
Author:
Orange Vanilla SmoothieViews: 1,273

Start your morning with this nutritious and invigorating smoothie. You can even use it as a replacement for your morning oatmeal, because it's oatmeal-infused! The oats soak in orange juice for a few minutes,...

rolled oats, orange juice, yogurt, vanilla extract...
Time: 10 min. Complexity: easily Servings: 4
Categories: Drinks, Smoothie, Desserts, Fruits, .
Author:
Blueberry-almond smoothieViews: 5,056

Roasted almonds give this smoothie a rich, nutty flavor. The drink is invigorating, rich in fiber, vitamin C, and antioxidants. Enjoy it for breakfast or throughout the day as a healthy...

blueberries, almond milk, almonds...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 270
7 Elegant Ways to Serve Summer Drinks

7 Elegant Ways to Serve Summer Drinks

Surprise your party guests with these unique touches (botanical motifs and rainbow ice) that will add a special touch to everyday drinks.

Categories: Drinks, Smoothie, .
Author: - chef
Mango, Strawberry, and Pineapple SmoothieViews: 6,398

Try the delicious combination of mango, strawberry, pineapple, and orange in one glass. This smoothie is incredibly filling, invigorating, and mood-lifting. Freeze the mango pieces first and...

Mango, strawberry, pineapple, orange juice...
Time: 10 min. Complexity: easily Servings: 2
Categories: Drinks, Smoothie, Desserts, Fruits, .
Author: - chef
Banana puree with spinachViews: 2,036

Few people enjoy spinach on its own, despite its incredible health benefits. But in this baby food puree recipe, spinach is perfectly complemented by banana, natural yogurt, and unfiltered...

bananas, spinach, apple juice, yogurt...
Time: 10 min. Complexity: easily Servings: 1 Caloric content: 111
50 Berry Dessert Recipes

50 Berry Dessert Recipes

We've compiled dozens of sweet summer recipes with berries. Take your pick!

Categories: Drinks, Smoothie, .
Author: - famous chef
Delicious morning smoothieViews: 15 262

With a handful of berries, fruit, plain yogurt, and juice on hand, you can energize yourself every morning with this delicious, healthy, and nutritious smoothie that's ready in minutes. Strawberries and...

bananas, kiwi, raspberries, strawberries, orange juice, yogurt...
Time: 5 min. Complexity: easily Servings: 4
50 Frozen Sweet Recipes

50 Frozen Sweet Recipes

Cool down this summer with homemade fruit ice, sorbet, frozen cocktails and more.

Categories: Drinks, Smoothie, .
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Peach SmoothieViews: 3,884

Make a delicious and refreshing smoothie for breakfast, packed with vitamins, beneficial micronutrients, protein, and fiber. Blend peaches with low-fat cottage cheese...

peaches, cottage cheese, milk, nutmeg, honey...
Time: 10 min. Complexity: easily Servings: 4 Caloric content: 170
Author: - famous chef
Sangria PopsiclesViews: 1,691

Those who enjoy refreshing themselves in the summer heat with Spanish sangria will appreciate an even more refreshing fruit ice cream made with this drink. The red wine is evaporated on the stovetop and then infused in...

Red wine, pomegranate juice, orange juice, grape juice, syrup...
Time: 40 min. plus freezing time Complexity: easily Quantity: 6 pops
50 Smoothie and Smoothie Bowl Recipes for Breakfast and More

50 Smoothie and Smoothie Bowl Recipes for Breakfast and More

Looking for a healthy breakfast or afternoon snack? Or craving something sweet without the health risks? Make a smoothie or bowl in minutes with one of

Categories: Drinks, Smoothie, .
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Invigorating protein smoothie with kiwi and gingerViews: 24,669

A delicious and nutritious smoothie, filled with the vibrant, invigorating flavors of kiwi, parsley, and ginger, softened with smooth coconut milk. Hemp seeds, considered a superfood, enrich...

Coconut milk, kiwi, ginger root, agave nectar...
Time: 5 min. Complexity: easily Servings: 1 Caloric content: 510
Author:
Green Tea Chicken Sandwiches and Avocado SmoothieViews: 2,804

The filling for these sandwiches is made from chicken breast mixed with onions, basil, and tarragon, and topped with a yogurt sauce. The chicken is pre-simmered in jasmine green tea. This...

Chicken breasts, green tea, avocado, apple juice, lime juice, balsamic vinegar, tarragon, basil, mint, white bread, lettuce, almonds...
Time: 1 hour 40 min. Complexity: easily Servings: 4 Caloric content: 580
Categories: Drinks, Juices, Smoothie, .
Banana-coconut smoothieViews: 6,788

Start your day with a healthy, filling, and delicious smoothie made with frozen banana and sugar-free coconut flakes, blended together. Just one date will infuse the drink with natural sweetness and...

bananas, coconut flakes, dates, cinnamon, nutmeg, coconut water...
Time: 10 min. Complexity: easily Servings: 1
Frozen Berry and Banana Smoothie BowlViews: 23,329

This recipe makes a delicious smoothie and can be enjoyed as a filling drink, or you can tweak it and make it into a smoothie bowl for a more filling and healthy dessert. The smoothie is made with...

Bananas, blueberries, currants, raspberries, cherries, yogurt, chia seeds, orange juice, honey...
Time: 5 min. Complexity: easily Servings: 2
Frozen Berry Banana SmoothieViews: 158 708

A smoothie made with frozen berries and fruits can replace ice cream. But unlike traditional ice cream, it's healthier and lower in calories. The perfect summer dessert! One of...

strawberries, raspberries, cherries, bananas, orange juice, milk, yogurt, honey...
Time: 5 min. Complexity: easily Servings: 2 large smoothies Caloric content: 366
Categories: Drinks, Milkshakes, Smoothie, .
Author: - chef
Diet smoothie with bananaViews: 23,990

Banana is the perfect ingredient for a delicious smoothie. It thickens the drink, makes it more nutritious, and adds sweetness even without sugar. Adding a couple of dates to the smoothie only enhances this...

almond milk, walnuts, coconut water, dates, bananas...
Time: 5 min. Complexity: easily Servings: 2 Caloric content: 165
Author:
Fried zucchini with eggs and berry-banana smoothieViews: 18,909

Make fried zucchini nests for breakfast, and it's not only filling and filling, but also packed with healthy vegetable fiber and amazing flavor. In a frying pan...

Zucchini, eggs, jalapeño peppers, bell peppers, whole-grain bread, wine vinegar, blueberries, strawberries, bananas, orange juice, yogurt, sage, honey...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
Waffle-Made French Toast with Blueberry Sauce and Carrot-Ginger SmoothieViews: 7 301

Make French toast and waffles 2-in-1 for breakfast. No need to mix waffle batter or stand over a frying pan with toast. Just add... soaked in a mixture of milk, eggs, and cinnamon.

Whole grain bread, ginger root, carrots, maple syrup, almonds, blueberries, yogurt, eggs, milk, cinnamon...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 300
Author:
Tropical Oatmeal SmoothieViews: 17,539

This filling and nutritious smoothie is a must-try in the summer heat. It'll satisfy your hunger without adding calories. And to fully enjoy its tropical freshness,...

rolled oats, coconut milk, lemon juice, bananas, mango, pineapple...
Time: 10 min. Complexity: easily Servings: 2 Caloric content: 240
Categories: Drinks, Smoothie, Coffee, Desserts, Fruits, .
Gluten-Free Acai BowlViews: 19,677

This nutritious and healthy coffee bowl will invigorate you in the morning and give you long-lasting energy thanks to ingredients considered superfoods. The base of the bowl...

Coconut milk, bananas, dates, walnuts, cocoa, coffee, chia seeds...
Time: 10 min. Complexity: easily Servings: 2 Caloric content: 402
Categories: Drinks, Smoothie, .
Author: - culinary writer
Peach Pie Flavored SmoothieViews: 32,935

A wonderful milk smoothie that will bring a summery feeling even during the colder months. It's made with frozen peaches, which are available year-round. Blend in a blender...

Peaches, honey, vanilla extract, cinnamon, nutmeg, ground ginger, milk, yogurt...
Time: 10 min. Complexity: easily Servings: 1 Quantity: 500 mg. Caloric content: 212
50 cold drinks

50 cold drinks

The chefs have prepared refreshing carbonated drinks, shakes and cocktails for the entire summer season.

Categories: Drinks, Milkshakes, Smoothie, .
Author: - famous chef
Papaya and Banana SmoothieViews: 16,278

Combine dessert, fruit, and a refreshing smoothie in a healthy papaya-banana smoothie. This drink is incredibly filling, improves digestion, and boosts energy. This recipe doesn't contain...

Papaya, bananas, vanilla extract, milk, yogurt...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 307
Categories: Drinks, Smoothie, .
Kale SmoothieViews: 10,789

To make a refreshing drink with a fantastic green color, simply blend grapes and kale for about 5 minutes. The result is several glasses...

Kale, grapes, pears, orange juice, bananas...
Time: 5 min.
Categories: Drinks, Smoothie, .
Author:
Acai berry smoothie bowl for breakfastViews: 15,549

Although acai berries have gained popularity relatively recently, they are often used in smoothies in Brazil. Acai berries are purple berries, the fruit of a palm tree native to Central and South America. They are rich in...

bananas, blueberries, honey, cereal, pomegranate, coconut flakes...
Time: 10 min. Complexity: easily Servings: 1 Caloric content: 400
Categories: Drinks, Milkshakes, Juices, Smoothie, .
Author:
Thick banana-berry smoothieViews: 36 103

This thick, creamy berry smoothie is quick to make, and the taste far outweighs the effort. Even the berry seeds won't detract from the delightful experience.

strawberries, raspberries, blackberries, currants, bananas, yogurt, orange juice, honey...
Time: 5 min. Complexity: easily Servings: 2 Caloric content: 318
Categories: Drinks, Milkshakes, Smoothie, .
Author: - culinary writer
Peanut Butter Banana SmoothieViews: 28,646

A peanut smoothie makes a great breakfast or healthy snack, while also delivering a wonderful taste. While the recipe works just fine, using it as a base is easy to achieve...

bananas, milk, yogurt, peanut butter...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 325
Categories: Drinks, Milkshakes, Juices, Smoothie, .
Author: - culinary writer
Blueberry Yogurt SmoothieViews: 4 154

A delicious drink with minimal fat and maximum vitamins. It's perfect for a healthy and active start to the day or a post-workout boost. Some may find the flavor balance...

milk, yogurt, blueberries, honey...
Time: 5 min. Complexity: easily Servings: 1 Caloric content: 194
Categories: Drinks, Milkshakes, Juices, Smoothie, .
Author:
Creamy Avocado SmoothieViews: 37,349

In many countries, avocado is eaten for dessert, in creams and smoothies like this one. The riper the avocado, the sweeter the smoothie will be, so adjust the sweetness to taste. If you have matcha...

milk, condensed milk, avocado...
Time: 5 min. Complexity: easily Servings: 4 Caloric content: 273
Categories: Drinks, Juices, Smoothie, .
Author:
Green smoothieViews: 20 132

This vibrant green smoothie is rich in fiber, vitamin C, and lutein (good for vision). Keep frozen grapes in the freezer for a quick breakfast smoothie or as a...

Pineapple, kale, collard greens, grapes, lemon juice, ginger root, flaxseed...
Time: 5 min. Complexity: easily Servings: 1 Caloric content: 240
Categories: Drinks, Juices, Smoothie, .
Author: - culinary writer
Orange-banana smoothieViews: 11,612

This healthy, thick drink made from natural, freshly squeezed orange and lime juice with strawberry and banana puree will give you a boost of energy for the day. Blender...

Orange juice, lime juice, strawberries, bananas...
Time: 5 min. Complexity: easily Servings: 3 Caloric content: 126
Categories: Drinks, Juices, Smoothie, .
Author: - chef
Berry smoothie with almond milkViews: 8,424

This healthy, light fruit drink recipe uses unsweetened almond milk paired with fresh fruit and berries. This vitamin-rich, cool smoothie can be...

bananas, blueberries, strawberries, mango, almond milk...
Time: 5 min. Complexity: easily Servings: 2
Categories: Drinks, Juices, Smoothie, .
Author:
Berry and Beetroot Red SmoothieViews: 5 180

If fresh berries are out of season, use frozen berries to make a vibrant, high-fiber smoothie. Beets add a satisfying punch and are also a source of...

beets, strawberries, raspberries, honey...
Time: 5 min. Complexity: easily Quantity: 1 smoothie Caloric content: 300
Categories: Drinks, Milkshakes, Smoothie, .
Author:
Pumpkin Ginger SmoothieViews: 6,018

Sweet Pumpkin and Ginger Smoothie. This fiber-rich smoothie recipe will give you a healthy boost thanks to low-fat yogurt and apple cider vinegar. You'll love this seasonal pumpkin dessert,...

pumpkin puree, yogurt...
Time: 5 min. Complexity: easily Quantity: 1 smoothie Caloric content: 220

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