Broccoli cabbage
This pasta salad will be a bright addition to your holiday table. It's all thanks to its traditional Christmas colors: green spinach-almond pesto dressing, bright red sun-dried tomato and roasted pepper pieces, and snow-white... read more
Broccoli makes this mac and cheese sauce more juicy and healthy—perfect for a child's diet and a great way to feed them healthy vegetables. And bacon makes this mac and cheese even more delicious, because before the smoked pieces... read more
This bright, delicious, and healthy salad is made with fun, kid-favorite pasta wheels and makes a great addition to a school lunchbox. Especially since it's topped with a light red wine vinegar vinaigrette. read more
This broccoli salad can be served as an appetizer or a healthy side dish with meat or poultry. Its highlight is the fried bacon, which infuses the broccoli with tons of flavor. The recipe uses both delicious fried bacon bits and the rendered bacon fat. read more
Create a bowl in a cohesive color scheme, like this Thai bowl with rice noodles, green, and sautéed broccoli, celery, cucumber, and fresh mint, all tied together with an Asian-inspired dressing. read more
This low-calorie yet filling and healthy broccoli soup is incredibly smooth and creamy even without the addition of cream. Its velvety texture comes from the yellow potatoes, and the nutritional yeast, with its pleasant nutty flavor, read more
This quick curry simmers jumbo shrimp and chunky vegetables in a flavorful coconut sauce with ginger, garlic, green onions, fish sauce, and Thai red curry paste. You'll need frozen mixed vegetables for - read more
The star of this unusual Asian-inspired side dish is the spicy Japanese spice blend shichimi toragashi. Add it to the broccoli and chickpea mixture before roasting, then sprinkle it over the finished side dish. It's incredibly delicious. Serve with lemon wedges. read more
You don't have to be a gardener to plant this bed. Your guests will be impressed by this original presentation of a vegetable appetizer with a dipping sauce. The sauce is sprinkled with a layer of crumbled black bread – this will serve as the soil. Then, various... read more
Sweet and juicy broccolini perfectly complements the Italian sausage in this hearty and healthy pizza with white ricotta sauce. Lightly sauté the broccolini before adding it to the toppings to soften it without losing its flavor. read more
Want your kids to eat more healthy vegetables? Then make Pasta Primavera! Any vegetable tastes better with pasta and gooey cheese, especially colorful spiral pasta. It's cooked with broccoli, sweet... read more
The best way to serve broccoli is as a gratin with a delicious cheese crust that will please adults, children, and anyone who thought they didn't like broccoli. The florets are baked in a creamy sauce under a thick layer of sheep's milk. read more
A classic breakfast—scrambled eggs, bacon, and cheese—gets a special twist when made into pizza and topped with broccoli for extra flavor. To save time, bake your pizza with store-bought dough. Serve drizzled with hot sauce. Perfect for: read more
Broccoli pasta is rich in healthy fiber and will appeal to both adults and children. It's loaded with aromatic greens, cheese, and chunks of Italian capicola are sure to impress. For a brighter, fresh flavor, use several types of greens. read more
To ensure the broccoli in your salad has a pleasant texture—tender, crunchy, and juicy—blanch it first for a couple of minutes, until the florets turn bright green. The creamy, tart dressing, based on... read more
This Italian omelet is a great way to use up leftover cooked vegetables, like from last night's dinner. Broccoli is a perfect choice, as it pairs perfectly with cheddar, but you can use any grated cheese that... read more
Strata, a savory bread pudding, is a great way to use up stale bread. This recipe gives new life to forgotten hot dog buns. Slice them, toss them with broccoli and shredded cheddar, top with creamy eggs, and let them sit. read more
A crustless quiche is a great idea for a light dinner and will appeal to anyone watching their carbs, especially since it's just as delicious thanks to a thin Parmesan crust instead of a crust. Broccoli and parsley fill it up. read more
You can make this dish in a slow cooker without defrosting the chicken breast! It's super convenient if you forgot to take it out of the freezer in time. What's even more convenient is that the entire dish—chicken, side dish, vegetables, and sauce—is cooked in one pan. Goodbye, - read more
Treat your loved ones to a wonderful two-in-one dish by combining Italian pizza with pot pie. This pot pie features pizza toppings of chicken, broccoli, and mozzarella in a luxurious tomato sauce with pancetta. Arrange the toppings as desired. read more
This delicious, juicy, and healthy pasta and broccoli casserole in a wonderful cheese sauce will please everyone. It's made with one of the most delicate and melting cheeses—Danish Havarti. It comes in several flavors. Make this casserole with... read more
Cheese fondue can be not only an appetizer for a friendly crowd, but also a main course if served with hearty vegetables: boiled potatoes, broccoli, tomatoes, asparagus, and pickles. The cheese sauce itself is made with three types of cheese: Parmesan, read more
If your kids refuse to eat healthy sweet potatoes, make them into noodles! Everyone loves noodles. To make them, you'll need a spiralizer. Cut the sweet potatoes into ribbons and bake them until the vegetable noodles are crispy in places. Use a spiralizer. read more
Make a healthy, protein-rich dinner! This sesame beef and tofu salad provides the recommended daily protein intake with under 500 calories per serving. It's also packed with flavor. The dressing, which doubles as a marinade, is made from read more
Filled with chunks of roasted chicken and roasted sweet veggies like butternut squash and carrots, these bowls are packed with protein (the chicken and quinoa) and fiber (the broccoli and zucchini) to keep you full for hours. You'll be surprised - read more
The chicken breast is incredibly crispy thanks to a light coating of coarse Japanese panko and Parmesan breadcrumbs, and a quick frying in the air fryer. Meanwhile, the inside remains incredibly juicy, all with minimal oil. Serve. read more
Broccoli rapini, also known as leafy broccoli, is widely used in Mediterranean cuisine and is perfect for making healthy appetizers, like these Italian crostini. Roasted with red peppers, rapini pairs beautifully with cheese. read more
Valerie Bertinelli's quiche captivates with its richness, rich flavor, and the combination of textures: a melting, crumbly crust and vegetable filling in a delicate, set cream. The filling features three types of cheese: Gruyere, cheddar, and Parmesan. And for the vegetable filling: read more
Turkey bacon is thin strips of smoked turkey thigh. It's not as fatty as traditional pork bacon, but it's just as delicious and crispy when baked. In this recipe, the turkey bacon strips are interlaced into a lattice pattern, and... read more
This healthy, vegetarian, Asian-inspired appetizer will appeal to both vegans and meat-eaters as something new and unusual. Thoroughly drained tofu slices are marinated for an hour in a mixture of coconut milk and garlic chili sauce with ginger, soy, and... read more
This delicious, filling, and simple chicken casserole is loaded with vegetables and cheese in addition to the basic ingredients. It's made with shredded rotisserie chicken, which means the casserole will have a spicier, richer flavor. Rice is mixed with the chicken, - read more
This impressive, hearty casserole recipe is a must-have, as the generous amount of broccoli makes it incredibly healthy and juicy, the rice makes it filling, and the cheesy sauce is incredibly delicious. The sauce is made from - read more
Incorporate more vegetables into your daily diet, and with this recipe, you'll truly enjoy them. The vegetables are cooked using the Asian stir-fry technique, over high heat and stirring constantly, to retain maximum nutrition. read more
To deliciously steam broccoli, you don't need to get out the steamer. Simply simmer the florets in a saucepan with a little water, olive oil, garlic, and red pepper flakes. The broccoli will turn out tender and juicy with... read more
At first glance, the Japanese dish Ramen seems complicated and laborious to prepare, but if you cut the beef into thin strips, it will cook no longer than the instant noodles that you serve as a side dish with the beef - read more
Who said bacon and eggs aren't the healthiest breakfast? Eaten in moderation, prepared properly, and topped with healthy ingredients like brown rice, broccoli, fresh herbs, and carrots, your breakfast will be... read more
Broccoli will add richness, vitamins, and healthy fiber to your macaroni and cheese, and if you serve it with a generous helping of crunchy topping, even picky eaters who aren't big fans of broccoli will be delighted. Combine the cooked... read more
Many people find tofu too bland, but that's not the case with this recipe. Before making this stir-fry, firm pieces of baked tofu are tossed with a marinade of hot garlic sauce, soy sauce, and sesame oil to soak up the flavor. read more
This dish is based on instant noodles. It transforms a simple student lunch into a delicious casserole filled with healthy broccoli and chicken. Store-bought rotisserie chicken is also used, so the dish turns out... read more
A mixed vegetable side dish is a wonderful complement to meat; it's delicious, healthy, and looks vibrant when served, and it's ready in minutes. Use a variety of vegetables in different colors for the side dish, such as broccoli, cauliflower, and radishes. read more
The Asian stir-fry technique (frying over high heat while stirring frequently) has stood the test of time. It's an excellent way to quickly and without excess fat cook vegetables and meat cut into small pieces. The most important thing when you're cooking is... read more
Chicken divan is a popular American casserole dish whose main ingredients are chicken and broccoli. These two ingredients are poured into a casserole dish with a thick, cheese-infused sauce, and then baked in the oven. The dish got its funny name from... read more
This dish combines everything you love about chicken teriyaki, including rice. All the ingredients come together in one baking dish, and your dinner cooks in the oven without the hassle and messy dishes. The bottom layer is uncooked rice, then... read more
This pasta casserole, loaded with gooey cheese, meat, and a golden crust, is a great idea for a hearty breakfast or dinner that everyone will love. To prepare it, you'll need an oven-safe pan, as the dish will be... read more
Fragrant garlic oil adds a unique flavor to this simple dish. Flavor the olive oil by lightly frying the garlic in it, being careful not to let it brown, which will make the oil bitter, and then add the remaining ingredients. The pasta can be... read more
This is an American homemade casserole traditionally made with canned goods: a can of soup, a can of tuna, a can of green peas, a box of pasta, and a bag of chips for topping. This improved recipe has a healthier ingredient list, but... read more
When making a broccoli side dish, use the entire head—both the beautiful florets and the thick, yet equally useful, stem, which is often wasted. Slice it thinly so it cooks along with the tender florets. Before... read more
This healthier version of Thai noodles is made with spaghetti squash. Roast it in the oven, then shred the flesh into long, spaghetti-like strands. Serve it in a bowl with roasted broccoli and fried shrimp. The unique flavor of this dish is... read more
This healthy Asian-inspired bowl captivates with its flavor, vibrant colors, and contrasting textures. It features quinoa, shrimp, bell peppers, broccoli, edamame (unripe soybeans), ginger, and garlic. It's incredibly juicy and filling. read more
Italian cavatelli pasta, often made with broccoli, is an example of a simple yet delicious and healthy Mediterranean dish that can be prepared in minutes. Garlic sautéed in olive oil gives the pasta its unique flavor. read more
This thick and hearty casserole features chicken breast, broccoli, white rice, and plenty of grated cheese. Everything is layered, but before adding it, the rice is boiled, the broccoli is blanched, and the chicken is cut into pieces and tossed with a gravy-based sauce. read more
The easiest way to make a delicious and juicy broccoli casserole. The casserole includes broccoli florets (blanch frozen ones), mayonnaise, grated cheddar, canned cream of mushroom soup, and eggs. Simply mix all the ingredients together in a bowl. read more
Chicken breast and mushrooms cook in minutes and make a great base for a quick Asian stir-fry. The ingredients are thinly sliced and fried in sesame oil, stirring frequently, along with broccoli, carrots, and green beans. read more
Enjoy the nutritional benefits and flavor of ripe, juicy broccoli in this velvety creamy soup. Both the florets and stems are used, making the soup literally packed with essential dietary fiber. It also contains one tuber— read more
This pasta delights with its simplicity and rich flavor. Bow-shaped pasta and small broccoli florets are boiled separately and then tossed in a hot dressing of butter, olive oil, garlic, and lemon zest. read more
The topping for this pizza is made with raw Italian sausage. Remove the casings to reveal a flavorful, spicy mince that's then pan-fried with broccoli florets before being added to the dough. For the sauce, combine tomato puree with... read more
Conchiglie pasta shells are ideal for making Italian seafood pasta. Their shape allows them to absorb a lot of the delicious juices and looks charming among the shells of mussels and clams. The seafood is simmered in read more
Make healthy Asian-style vegetable noodles. Unlike most Asian dishes, this recipe doesn't require frying: the vegetables are gently steamed, preserving most of their nutritional value. Boiled whole grains - read more
The amazing taste of this quiche will be remembered for a long time! Delicious brie cheese and juicy chunks of broccoli are immersed in a delicate, set egg mixture, along with caramelized onions, which impart a rich, multi-faceted flavor. And all this is served on a delicious... read more
Make a savory broccoli side dish that goes well with almost any main course. Use both florets and sliced stems. First, blanch the broccoli in boiling water for a few minutes until it turns bright green, and then... read more
The broccoli stem often accounts for nearly half the weight of the entire head, and throwing it away when only the beautiful florets are needed for a dish is a waste of food. The stems are no less nutritious than the tops, being an excellent source of... read more
This richly filled Italian omelet can be served for breakfast, dinner, or even cut into squares and served as an appetizer—a truly versatile dish! This frittata includes onions, potatoes, broccoli, and casingless pork sausage. read more
An American pot pie is a closed pie with a rich filling of chicken and vegetables in a delicious sauce. This recipe suggests baking individual pot pies with a chicken and broccoli filling. To make these, you'll need a muffin tin and round cutters. read more
Even if you decide to simply boil broccoli, there are some nuances you need to consider to ensure you get a beautiful, bright green side dish with an equally vibrant flavor. Broccoli florets are dropped into boiling, salted water and cooked for medium-low heat. read more
This American take on mac 'n' cheese is ready in just half an hour and requires no oven baking. In addition to cheese sauce and pasta, it also includes pieces of fried chicken breast and blanched broccoli florets. It turns out very... read more
The easiest and fastest way to make a delicious broccoli side dish is to roast the florets in the oven at a high temperature until golden brown in places—it looks very appetizing. And the aroma of garlic, which mingles with... read more
This unique appetizer is perfect for friendly house parties. It's made with store-bought croissant puff pastry. Cut it into triangles and arrange them around a ramekin, in which you'll serve the dipping sauce. The dough... read more
This hearty holiday casserole features mushrooms, broccoli, and cooked rice. All the ingredients are tossed together in a creamy sauce with spices in a skillet, then placed in a baking dish, sprinkled with grated cheese, and the casserole... read more
Give your mashed potato side dish a more festive and vibrant look by tossing it with plenty of fresh herbs and chopped broccoli. It'll also be healthier and juicier. A mixture of chives, parsley, and dill adds a wonderful flavor, and to... read more
This simple Italian pasta dish is made with farfalle (bow-shaped pasta) and broccoli florets, but what makes it special is the dressing of anchovies, garlic, and peppers, sautéed in a mixture of high-quality olive oil and butter. The anchovies enhance the flavor of everything— read more
The beauty of oven-roasted broccoli lies in the golden, crispy tips, so roast the broccoli just before serving, tossing it with olive oil and garlic. Once it's done, drizzle it with lemon juice. read more
This delicious and healthy broccoli gratin looks very festive and is perfect for special occasions, and is surprisingly easy to prepare. Broccoli florets are steamed until half-done, covered in béchamel sauce, sprinkled with grated cheddar, and... read more
Make a juicy and healthy side dish of broccoli and green beans that pairs well with almost any meat, poultry, or fish dish. Blanch the vegetables in water for a few minutes until bright green (be careful not to overcook them to keep them juicy and... read more
Whole skinless chicken breasts are simmered in a vegetable mixture of pureed canned tomatoes, sweet peppers, broccoli, onions, mushrooms, and thyme, absorbing all the delicious juices and flavors. The result is a filling and healthy dish, rich in protein. read more
This lunchbox is formulated according to the macrobiotic diet, a dietary philosophy that emphasizes vegetables, eggs, and whole grains, such as fiber-rich brown rice. All vegetables are prepared in a way that eliminates the loss of beneficial read more
This hearty dish, a family favorite, takes just over half an hour to prepare—perfect for a delicious weekday dinner! Lean ground turkey is pan-fried and mixed with vegetables—squash, broccoli, and— read more
Prepare a simple and quick, yet delicious dinner for two that won't require much washing up: everything is cooked on one baking sheet. Appetizing chicken legs glazed with teriyaki sauce are served with tender fingerling potatoes and juicy - read more
An air fryer lets you cook delicious Asian-style fish and broccoli in minutes without leaving a lingering fishy smell throughout your home. Salmon fillets are brushed with teriyaki sauce and ginger, placed in the air fryer on a bed of broccoli, and... read more
This low-carb cream soup is loaded with healthy broccoli, simmered with spices in chicken broth. Blend the finished soup in a blender, and for an especially smooth and creamy soup, stir in plenty of grated cheese—more than... read more
Cheese soup is always a surefire lunch option that both adults and kids will love. For a richer flavor, add not just one, but three types of cheese. Ree Drummond chose a mix of mild and sharp cheddar, as well as... read more
Brighten up your lunch with this vibrantly colored and flavorful potato, broccoli, and poblano pepper soup. The broccoli not only adds a rich green color but also all the beneficial micronutrients and fiber. Thanks to the poblano peppers and a pinch of... read more
This vegetarian lo mein noodle recipe is rich in protein, fiber, and a rich Asian flavor from ginger, spicy jalapeño, soy sauce, and oyster sauce. Made with whole-wheat spaghetti. read more
A large bowl filled with a grain base, juicy cabbage, and slices of delicious beef steak is delicious, filling, and healthy. For the base of the bowl, combine cooked brown rice with quinoa in a skillet and simmer with shredded Savoy cabbage. read more
Seafood dishes are perfect for a quick weekday dinner. They cook in minutes, making an ordinary dinner feel special. For this dish, large shrimp are peeled, deveined, and pan-fried. read more
Pasta carbonara is a great way to easily feed healthy broccoli to kids. Of course! After all, they love pasta, cheese, and bacon. Boil the spaghetti with the broccoli, drain, and toss on the stove with fried bacon bits, eggs, and grated... read more
Broccoli, with its refreshing flavor, is a healthy side dish for both everyday meals and festive occasions. The bright green florets always look delicious alongside other dishes, and to enhance their flavor, simply drizzle them with a dressing. read more
Fried fish sticks in a crispy breading can be a delicious appetizer or main course when served with steamed broccoli. To prepare, take white fish fillets (pollock or cod) and soak them briefly in - read more
The easiest and quickest Chinese chicken kung bao recipe, perfect for treating yourself and your loved ones to some Asian flavors. The main ingredients of kung bao are chicken, vegetables, peanuts, and chili. It's made with chicken breast, which... read more
A fluffy breakfast omelet becomes even healthier with the addition of finely chopped broccoli, and grated fried potatoes make it more filling – perfect for a hearty breakfast. You'll need an oven-safe pan, because first... read more
Make a delicious Asian-inspired broccoli appetizer, livening up the flavor of this healthy cabbage with garlic, ginger, and oyster sauce. This recipe utilizes both the florets and the juicy stems, which many people unjustly discard. In vain, - read more
A quick and tasty dish for a weeknight. Kids will especially love it, as it's made with their favorite fried sausages and mashed potatoes. To cook it faster, use the microwave while you fry the sausage on the stove. In this recipe: read more
Make store-bought potato and cheese vareniki part of a rich, flavorful dish, and then you can serve them even at a holiday party: no one will even guess they're eating pre-made food. Vareniki are boiled in a frying pan in small quantities - read more
A sweet soy glaze transforms chicken thighs, vegetables, and rice into a stunning Asian dish. To add extra tart and spicy notes to the glaze, combine it with grated garlic and rice vinegar. Simmer some of the sauce with the chicken, and some separately. read more
This recipe details how to make a delicious, juicy burger using ground beef yourself, not store-bought. This is crucial if you want to experience the true flavor of a beef patty without excess fat, stringiness, and— read more
Macaroni, cheese, and chicken is a dish that's a hit any time of day, whether it's a hearty breakfast, lunch, or dinner. The latter is doubly satisfying, as it cooks in a slow cooker in less than half an hour. What else do you need? read more
Prepare cod fillet fish sticks in a batter mixed with sparkling water for a stunning result: the sticks will be covered in an airy and crispy golden crust, beneath which the most tender white fish awaits. When frying separately - read more
These vegetarian noodles with shiitake mushrooms, cabbage, and tofu chunks are packed with protein and healthy fiber, easy to prepare, and a favorite among Asian food lovers and health-conscious eaters. Dark sesame oil, - read more
Prepare a hearty and delicious Asian-inspired breakfast. Its highlight is pancakes, mixed with Japanese teriyaki sauce and green onions. To make the pancakes extra fluffy and airy, add separately beaten egg whites to the batter. read more
Healthy quinoa becomes even more delicious when simmered in chicken broth with sweet grape tomatoes, and then mixed with plenty of grated cheddar at the very end. The porridge will be chewy, delicious, and full of multifaceted flavors. read more









































































































