Yogurt

• Fruits
• Spicy yogurt sauce with walnuts

A delicious, light dessert made with grilled plums. The plums are halved, brushed with honey, and grilled until they're charred and caramelized. Serve them in cups with a delicious yogurt sauce with walnuts. read more

Instead of beef patties, these veggie burgers are made with fried portobello mushroom caps. Before grilling, they're brushed with fragrant olive oil, flavored with balsamic vinegar, garlic, and thyme, which adds even more flavor. read more

Make a grilled salmon salad inspired by America's famous Buffalo chicken wings. The base of this flavor is butter, hot sauce, blue cheese dressing, carrots, and celery. Only the chicken will be... read more

Instead of traditional lavash or tortilla, these rolls are wrapped in large kale leaves. To make them pliable and flexible, the leaves are pre-steamed. They are then filled with a delicious filling of spicy jerk chicken. read more

• Dip sauce
• Summer rolls

These summer rolls are prepared in the style of a traditional Asian appetizer, but have a distinctly European flavor. Thin slices of grilled striploin steak, grilled to medium-rare, are wrapped in the finest rice paper, and thinly - read more

A healthy, low-calorie broccoli salad can be delicious! It's all about the light, creamy dressing. Mayonnaise is replaced with a mixture of semi-skim sour cream and yogurt. And to keep the broccoli from becoming boring, it's accompanied by crunchy... read more

• Chicken
• Filling

The secret to delicious shawarma lies in the combination of ingredients like juicy fried chicken, fresh vegetables, a touch of pickles, and sauces, all wrapped in a warm flatbread. And while it's nearly impossible to cook chicken on a spit at home, it's no less... read more

• Ras el Hanout and Lamb Marinade
• Sweet Pepper and Walnut Tahini Sauce

Treat yourself to an authentic Eastern shawarma with lamb marinated in ras el hanout, a North African spice. The blend of spices is perfectly balanced and imbues the meat with a wonderful flavor and aroma. The lamb used for this preparation is... read more

• Tzatziki
• Hummus
• Chicken

This shawarma is served unassembled. The dish comes with a piece of fried chicken, pita bread, and two sauces: Greek tzatziki and Middle Eastern hummus. For cooking the chicken, it's best to butterfly it. This makes it easier to fry on... read more

• Meat
• Couscous with pine nuts and mint

A sophisticated Moroccan-style holiday dish featuring grilled rack of lamb and a fragrant side of couscous. And considering the couscous takes just minutes to prepare, and the meat can be marinated the night before, the whole dish... read more

• Refueling
• Salad

A traditional light Caesar salad consists of lettuce, croutons, Parmesan cheese, and dressing. These ingredients can be grilled to add even more interesting flavors. A grill pan is also ideal for grilling. Get started - read more

The Indian spice blend garam masala gives these delicious muffins a spicy oriental aroma and flavor that pairs perfectly with the moist center covered in a crisp, sugary crust. Lemon zest, grated ginger, and coconut... read more

Muffins baked with whole grain corn flour and sweetened with molasses not only taste amazing, they're also rich in fiber and the micronutrients found in both. The warm flavor and aroma of corn and molasses... read more

• Bread
• Glaze

This bread is similar in flavor to the popular carrot cake, but it's less of a dessert and more suitable for breakfast. It's also easier and quicker to make, allowing you to enjoy the traditional harmonious combination of moist vegetable pulp and spices. read more

A delicious homemade lassi-flavored ice cream made with yogurt, mango, and spices. To make this ice cream, mango puree is blended with cinnamon, ginger, and turmeric. read more

Low-calorie yogurt ice cream made with strawberries and thick Greek yogurt is just as tasty and textured as regular ice cream. The dessert is first churned in an ice cream maker and then frozen, so plan accordingly. read more

Unlike traditional cheesecake, which is made entirely with cream cheese, the filling of this dessert is mostly made of low-fat Greek yogurt, which is mixed with just a small amount of cream cheese. Cheesecake - read more

• Cupcakes
• Glaze

Bake low-calorie chocolate cupcakes by replacing some of the butter with low-fat Greek yogurt and prune puree. They'll be delicious and incredibly moist, and the prunes will enhance their chocolate flavor. To decorate these tiny cupcakes: read more

Despite its name, this pie is completely coffee-free, but it's perfect with a cup of coffee or tea. The pie is filled with blueberries and walnuts, which enrich it with a variety of textures, richness, and crunch, making it perfect... read more

Yogurt ice cream is a healthy and low-calorie alternative to the traditional dessert, which is high in sugar and fat. To make delicious yogurt ice cream, use equal parts whole milk yogurt and Greek yogurt. read more

• Cupcake
• Glaze

A few tricks will help you transform ordinary frosted cupcakes into low-calorie muffins that are just as delicious. To bake, you'll need mini loaf pans or a muffin tin. The batter is mixed using read more

Strawberry parfait is a simple dessert that takes just a few minutes to make, yet captivates with its striking appearance and the combination of flavors. Prepare some beautiful, elegant glasses for the dessert—consider it halfway done. Serve in... read more

These delicious cookies are filled with dried fruits, nuts, and spices. Greek yogurt and molasses add a soft texture while replacing almost half the butter and reducing the fat content. These cookies also contain ginger, lemon zest, and... read more

• Tartlets
• Lemon filling

Don't miss these elegant cakes when you're gathering holiday table ideas for Easter; spring can bring a new flavor to your table. These cupcakes are a miniature take on the American lemon meringue pie. They're conveniently prepared this way. read more

Thick Greek yogurt is an excellent base for a low-calorie, healthy dessert, where it can replace heavier creams. Combine the yogurt with fragrant honey, candied ginger, and orange zest, and top it with fresh blackberries. read more

A mixture of dark chocolate, cocoa powder, and instant coffee gives this cake an indescribably rich flavor and aroma, which is beautifully enhanced by spices like cardamom and vanilla. Thanks to the canola oil, which can be substituted with another oil, read more

Fried bananas in butter, sprinkled with brown sugar, become lightly caramelized, soft, and even sweeter. This makes a wonderful dessert. Wrap the sliced ​​bananas in foil and fry. read more

These fruit-yogurt ice cream bars pack maximum flavor and minimal calories. Made with fresh fruit puree and low-fat Greek yogurt, they're packed with vitamins and make a great dessert or snack. read more

• Cake
• Filling
• Topping

This layered dessert is made without baking. The layers are laid out in a pan and set in the refrigerator, then cut into bars or squares. The first layer is a crust of crushed chocolate wafer cookies with butter and... read more

Crisp is an American fruit pie topped with a super-crunchy streusel. These pies typically contain a generous amount of butter, which gives the crust its perfect crispiness. A more dietary version can be grilled. read more

• Cake
• Cream cheese frosting

Carrot cake is quite easy to make and is a perfect finishing touch to a festive Easter dinner. This carrot cake is so tender and moist that you don't need to worry about cutting and frosting the cake. read more

Make a healthy and delicious dessert with thick Greek yogurt topped with baked pineapple. Roasting fresh pineapple in the oven enhances its natural sweetness, especially when paired with the orange-honey syrup that... read more

This fruity Napoleon dessert is filled with citrusy juiciness and freshness, harmoniously combined with a delicate yogurt cream. It's made with sweet navel oranges. Slice them into rounds and layer them, alternating with light... read more

If you need Greek yogurt for a recipe and it's hard to find in your local grocery store, make it from plain, naturally flavored yogurt. Place it in a paper strainer and let it sit for a few hours until all the moisture has been absorbed. read more

If you have some leftover stems after making a beautiful broccoli garnish, don't throw them away. Instead, make this delicious and healthy coleslaw—an American cabbage salad in a fermented milk dressing. Shredded, tender stems— read more

• Dip sauce
• Shrimps

Popcorn Shrimp is a popular Cajun appetizer in the Southern United States. It combines the flavors of the region: seafood, hot spices, and corn. It's made with small shrimp that are fried in a crispy pan. read more

When making low-calorie guacamole, some of the avocado is replaced with canned pea puree. It's lower in fat, but looks and textures almost identical to avocado. Low-fat yogurt adds an even more... read more

This light and healthy sauce is made with Greek yogurt and low-fat milk. For a more vibrant flavor without the need for mayonnaise, stir in shallots caramelized in olive oil and balsamic vinegar. read more

Ripe, soft avocado's delicate texture perfectly complements yogurt to create a thick, velvety base for the dip. This combination makes the dip a less greasy and healthier alternative to the traditional sour cream-based Green Goddess. read more

• Chips
• Dip sauce

Perfectly crispy potato chips without artificial flavors, flavor enhancers, or excess fat. The potatoes are sliced ​​thinly (preferably using a mandoline), drizzled with olive oil, and sprinkled with black pepper. read more

• Fish
• Sauce

Baked tilapia is an easy-to-cook fish, packed with energy. To maximize its protein and nutritional value, grill it in the oven. This method requires less oil, and the fish won't... read more

Fresh, juicy vegetables give this salad a springtime flavor: romaine lettuce, cucumber, bell pepper, and radish. Chicken and small new potatoes add heartiness and texture. Boil the potatoes in their skins to preserve their beneficial nutrients. read more

This chicken gets its amazing flavor from a fragrant herb paste with walnuts. Before cooking, puree the parsley, cilantro, tarragon, and dill in a food processor with the walnuts, garlic, and olive oil. Some of this paste will be used for... read more

This blue cheese dressing is the perfect complement to simple salad greens, making them not only healthy but also delicious. Blue cheese is combined with yogurt, low-fat sour cream, lemon juice, and a dash of hot sauce. read more

This delicious, protein- and fiber-rich dinner for two is made on one baking sheet. The vegetables are roasted first, then the salmon, rubbed with mustard and BBQ seasoning, is added. The result is everything cooked at the same time: tender and juicy. read more

If you love risotto but want something quicker and less complicated, this orzo pasta is just the thing. It resembles rice grains in appearance and is cooked in a way that results in a wonderfully creamy, velvety risotto texture. read more

Boneless, skinless chicken thighs are grilled on an outdoor or indoor grill until they're charred with delicious grill marks, then sliced ​​and served with a creamy pasta garnish. This texture comes from the savory... read more

• Bowl
• Green Goddess Gas Station

Buddha Bowl isn't just a new vegetarian trend, it's also a harmoniously balanced meal that's both delicious and visually pleasing, and beneficial for the body. The dish's name is believed to derive from the Buddha's bowl, which... read more

• Buffalo chicken
• Blue cheese dressing

This light, vitamin-packed salad incorporates ingredients from America's famous buffalo wings and captures their flavor, beloved by millions. But unlike crispy wings, the chicken pieces used in the salad are pre-seasoned with a spicy... read more

This natural yogurt-based sauce makes a great dip for vegetables and other appetizers, and is also an alternative to greasy and unhealthy mayonnaise. Finely chopped cucumber and dill add a refreshing summer flavor. Stir the cucumbers, herbs, and spices into... read more

• Smoothie
• Smoothie bowl toppings

This recipe makes a delicious smoothie and can be enjoyed as a filling drink, or you can tweak it and make it into a smoothie bowl for a more filling and healthy dessert. The smoothie is made with frozen berries and banana, which adds a punch of flavor to the smoothie. read more

• Parfait
• Fig compote
• Fruit and nut mix

A light and delicious parfait made with Greek yogurt. It's a healthier alternative to traditional whipped cream parfaits. Prepare the fig compote and fruit and nut mixture ahead of time, then layer them together with... read more

A smoothie made with frozen berries and fruits can be a substitute for ice cream. But unlike traditional ice cream, it's healthier and lower in calories. The perfect summer dessert! One of the most suitable fruits for smoothies is... read more

To make these simple, yet flavorful potato patties, you can boil fresh potatoes and mash them, or give a new lease of life to leftover mashed potatoes from the day before. Add a little broth, breadcrumbs to bind the mixture, read more

This healthy smoothie can also be called drinking oatmeal, which is convenient to pour into a jar with a straw and have for breakfast on the way to work. It's made using the finest rolled oats, which are pre-soaked for a few minutes. read more

Make these tender, delicious, and low-calorie Greek yogurt pancakes for breakfast. They're very low in fat, high in protein, and have just a hint of sugar. And to serve, make a delicious sugar-free blueberry-peach sauce. It's... read more

• Oatmeal
• Topping

You can add variety to your oatmeal breakfast by making a delicious casserole with it, which is low in fat and calories but literally packed with amazing flavors, aromas, and textures. In a baking dish, pour the oats - read more

• Fried zucchini
• Berry-banana smoothie

Make fried zucchini nests for breakfast, and it's not only filling and filling, but also packed with healthy vegetable fiber and a delicious flavor. First, fry the finely diced zucchini in a frying pan. read more

Make French toast and waffles 2-in-1 for breakfast. No need to mix waffle batter or stand over a frying pan with toast. Just place the bread, soaked in a mixture of milk, eggs, and cinnamon, in the waffle iron, close it, and it's ready in no time. read more

• Manti
• Toppings

Although manti are popular among many cultures, their shape, preparation method, and presentation vary across regions. Modern Turkish manti are most often shaped into small squares or triangles and boiled in water. read more

A crudité is a neatly arranged platter of raw, baked, or blanched vegetables with a dipping sauce. To avoid your vegetable platter looking like a messy salad, it's best to have a specific concept when assembling it, and... read more

Crispy, crispy potato wedges served with a dipping sauce are infused with the flavors of Cajun cuisine, a staple of the southern United States. Raw potatoes are sliced, rubbed with Cajun seasoning, and fried in olive oil. read more

A vitamin-rich green salad of lettuce and grated carrots becomes even healthier if you prepare it with a fermented milk dressing made with equal parts natural yogurt and sour milk or kefir. Green onions, garlic, and vinegar add a touch of... read more

Only the crust is baked here, but all the vegetables are bursting with freshness. It's also a good excuse to get out a gadget like a grater-shredder. This flatbread, with its chaotically overlapping green, white, and red circles of cucumber and radish, could become... read more

Transform ordinary beets into a sophisticated appetizer with a fun yogurt and balsamic vinegar dressing. Microwave the beets to save time, then slice them, arrange them on a serving platter, and drizzle with... read more

Although Hasselback-style baking is most often used with potatoes, the same effect can be achieved with sweet potatoes. The potato is often cut into many deep, frequent slits, creating an accordion-like appearance. In this case, the long sweet potato will be... read more

A bowl is a dish served in a single bowl, which concentrates a maximum of healthy and delicious ingredients. By putting together a bowl for lunch, you'll get a wide variety of nutritious ingredients in one serving. read more

• Cake
• Curd cream and blueberry filling

Treat your family to a royal breakfast and serve this magnificent cake with tea or coffee. It's like a more substantial version of blueberry muffins topped with cream cheese frosting. For the cake, bake a blueberry crust, cut it in half, and frost it with... read more

Bring a vibrant color to simple mashed potatoes by adding a few extra ingredients with rich and interesting flavors. First, boil the potatoes in their skins, peel them, and mash them, tossing them with yogurt and butter. Excellent - read more

This dish, which shows the influence of Indian culinary traditions, consists of a considerable number of ingredients. Despite their apparent abundance, the flavor of each component is good on its own and pairs beautifully with the others. All - read more

This oven-baked cheese bread will impress your guests with its aroma alone, as it has a yogurt-cheese filling with artichokes and spinach inside, and is topped with melted Gruyere, a Swiss cheese most often used in - read more

This dish tastes like the spicy, fried corn with cheese you find on the cob at Mexican street vendors, but it's prepared as a side dish. It's quick and easy to make, and you can enjoy its flavor year-round using... read more

Traditional macaroni and cheese gets a new twist with the popular American ranch dressing, a blend of mayonnaise, yogurt, dried parsley, dill, onion, garlic, and salt and pepper. It also takes the dish to the next level. read more

Scones are a very popular pastry in Scotland and England. Originally, they were flat cakes fried in a pan and cut into triangles. With the advent of baking powder, scones began to be baked in the oven. Today, they are one of the... read more

Pancakes filled with the healthiest seeds are perfect for a healthy breakfast. And granola added to the batter adds a delicious crunch. Mix up the pancake batter with whole-grain flour, flax seeds, chia seeds, and... read more

The cake looks like someone forgot to frost the sides. This not only makes the dessert look unique, but also lower in calories because less whipped cream is used. Plus, making your own frosting is easy— read more

• Cheesecake
• Topping
• Mango coulis

This isn't a sickly sweet, summery dessert, but it has that delicious flavor everyone loves about cheesecake. Remarkably, the surface doesn't crack thanks to the residual heat of the oven. The bright yellow topping with... read more

Serbian börek with meat is baked from the thinnest sheets of filo dough, which are brushed with butter and layered in a baking dish, filling the center with minced meat. The minced meat must first be fried with onions and herbs, so the filling... read more

Bake a delicious appetizer made from thin dough with a cheese filling. This is a variation of the traditional Bulgarian banitsa, made not as a pie, but as individual layers. Place the yogurt-cheese filling on sheets of filo dough and roll them up. read more

Banitsa is a traditional Bulgarian pie made of thin puff pastry with a cheese filling. Banitsa is usually baked in the shape of a snail, and on major holidays like Christmas or New Year's, a good luck charm is placed inside. This could be a coin or a figurine. read more

A fun way to serve sweet French toast is with the popular American pastry, Strawberry Shortcake. Toast English muffin halves—flat buns—after soaking them in a sweet, flavorful egg mixture. read more

A wonderful milk smoothie that will bring a summery feeling even in the colder months. It's made with frozen peaches, which are available year-round. Blend the peaches with natural yogurt, milk, and honey. A - read more

• Sate
• Peanut sauce

Satay are miniature skewers popular in Southeast Asia, particularly Malaysia and Indonesia, where they are widely sold both on the street and in restaurants. Small pieces of meat are marinated in spices, skewered on wooden skewers, and grilled. read more

• Deep
• Bunches

A popular French appetizer is crudité, made from fresh vegetables, often sliced ​​into sticks and eaten dipped in dipping sauces. These appetizers are healthy, quick to prepare, and, most importantly, look bright and interesting on the table. One of the original ones is... read more

A multicooker with a yogurt maker will help you turn milk and just one tablespoon of store-bought yogurt into a large amount of this valuable fermented milk product. Plus, by making your own yogurt, you can customize it your way— read more

Even novice cooks can master the simple steps of this slow-cooked dish: a thick and hearty soup, especially perfect for the colder months. The flavors of the ingredients meld even better the next day, and the peas... read more

A delicious Mediterranean flavor is added to these burgers with a fragrant yogurt sauce, made in the style of traditional Greek tzatziki. Mix plain yogurt with feta, grated cucumber and garlic, mint, salt, and pepper, and spread on... read more

• No-cook oatmeal
• Chocolate and cherry
• Peanut butter and jam
• Tropical fruits and coconut

To make oatmeal, soak the oats overnight. The next morning, you'll have the best breakfast ever—delicious, nutritious, healthy, and pudding-like. Overnight oats have been gaining popularity lately. read more

Blueberries are one of the most popular muffin fillings. And it's no wonder, as they impart a rich berry flavor and moist texture to the muffins, while the aroma of baked blueberries, slightly tinged with citrus, is simply amazing. read more

A healthier version of the traditional pound cake, the basic ingredients are flour, butter, eggs, and sugar. All-purpose flour has been replaced with whole-wheat flour to add fiber. Butter has been replaced with a blend of olive oil and read more

• Cupcake
• Glaze

Lemon yogurt cake has a light citrus flavor and a delicate texture, achieved by mixing the dough with yogurt. Vegetable oil makes the cake delicious and moist inside. To ensure the cake rises well and looks good, read more

This light and airy yogurt mousse with a subtle lemon flavor makes a wonderful dessert after a hearty dinner. It's also low in calories. To achieve the right consistency, it's best to strain off all the liquid beforehand. read more

Step-by-step photo recipe. This original burger-and-cheese cake is sure to attract your guests' attention with its appearance. And although it's a bit of a pain to make, the lettuce leaves are made from marmalade, the cheese is made from fudge, and the patty is made from a crust topped with... read more

In this dessert, strawberries, raspberries, and blueberries are mixed with sugar and soaked in liqueur and served in bowls with a lemon-yogurt topping made with yogurt, lemon curd, honey, and vanilla. Light and refreshing fruit salad with limoncello - read more

Apples and oatmeal are perfect for breakfast, and in this dish they pair beautifully, complementing each other. The yogurt and zest add a unique touch and enhance the flavor. Plus, the presentation is stunning, and it's... read more

Couscous is a wheat grain of Maghreb or Berber origin. Nowadays, the most common couscous is made from semolina, which is obtained from durum wheat. Couscous is traditionally steamed and served with stewed meat and vegetables. read more

This delicious banana bread is super easy to make and perfect for on-the-go. One loaf makes 8-10 servings. This recipe is a twist on the famous bananas foster dessert, which involves frying bananas with... read more