Yogurt

• Pie
• Filling

Börek is a Turkish layered pie with a meat or vegetable filling. It's baked not from puff pastry, but from thin sheets of yufka or filo dough, which absorb the filling's juices, becoming very tender. One of the most popular fillings for börek is read more

Frozen fruit yogurt, like ice cream, has a pleasantly creamy taste, but unlike ice cream, it contains far fewer calories, sugar, and fat. Moreover, this dessert is a real treasure trove of vitamins, as it's made using... read more

California salad is an abundance of ingredients and a harmonious combination of contrasting textures in one bowl. Juicy vegetables and greens, tender and soft avocado and boiled eggs, dense chickpeas and crunchy pumpkin seeds. Drizzle everything with a vinaigrette based on read more

Cucumber is the perfect ingredient for summer dishes and soups, as it's 95% water, making it a great thirst-quencher and refresher in hot weather. Add some juicy, aromatic melon and a juicy celery stalk, all diced. read more

Trifle is a traditional English layered dessert whose history dates back to the 16th century. It is typically prepared in a clear glass dish to reveal the alternating layers of liqueur- or sherry-soaked sponge cake, cream, and berries. We... read more

This salad is delicious right after it's made, and even the next day. Toasted almonds, in addition to cucumber, are a great addition for added crunch. A few clementine slices add a citrusy note that enhances the flavor even more. read more

A wonderful, light dessert you won't be able to resist requires very little time and effort. You'll appreciate not only its taste but also its health benefits, as it's made with fresh fruit and yogurt and can easily replace traditional desserts. read more

This homemade yogurt ice cream recipe is delicious, gooey, and incredibly chocolatey. What's more, it's much lower in calories and fat than store-bought chocolate ice cream, yet just as delicious. Prepare it: read more

This soup requires no cooking and is made in a blender. Smooth yogurt provides a creamy consistency, and honey adds a sweet flavor. read more

Green beans are renowned for their unique flavor and nutritional value. They pair beautifully with meat and vegetables. Tender and plump eggplant makes the perfect base. In this recipe, grilled eggplant is topped with a yogurt sauce with - read more

Tilapia and Eggplant with Moroccan Pesto is grilled tilapia fillets with pesto sauce, served with grilled eggplant and couscous. It's a delicious, simple dish, and even better, it doesn't take much to make. read more

Cheesecake has become particularly popular among European cheesecake desserts. Modern cheesecake originated in America, but it is believed that the ancient Greeks knew how to make a similar dish. The flavor of cheesecake can be greatly varied using: read more

To char eggplant, use slightly more coals, so you'll be left with glowing, hot coals at the end of the barbecue. Grill the eggplant for the specified time, but no longer, to preserve the vitamins. This method... read more

Eggplant is considered to be native to India, but its flavor and health benefits have made it a favorite around the world. Eggplants make excellent appetizers when fried or baked beforehand. Fried eggplants are excellent - read more

An original take on eggplant caviar appetizers, which have their own distinctive flavors in different cuisines around the world. Indian Baigan Bharta boasts the distinctive aroma of Southeast Asian dishes. Although baked according to this recipe... read more

The combination of cucumbers and sour cream has long been a traditional part of home cooking in many countries. Cucumber-yogurt salads and sauces are especially popular in the hot regions of Europe and India for their refreshing flavor. Try this cucumber and onion salad in - read more

This dip is somewhat reminiscent of the popular Middle Eastern appetizer, baba ganoush, made from grilled eggplant, shredded with spices and tahini sesame paste. However, it has a more pronounced grilled flavor because the eggplant is not grilled. read more

Fluffy, fragrant, and crispy waffles... This dessert is always a hit. It's quick and easy to make, and you can make it in advance and then simply reheat it before serving. This version, by mixing different types of flour and grains, creates a unique twist. read more

Naan bread is a staple of Indian cuisine, an essential part of every meal. Traditionally baked in a tandoor, these yeast-based flatbreads are just as flavorful and delicious in the oven. Naan is served with soups, hot dishes, and... read more

• Onion rings
• Dipping sauce

Onion rings are a wonderful, inexpensive appetizer, but many people are put off by the amount of oil used when deep-frying them. Well, there's a solution! With this recipe, you can make excellent onion rings in the oven with minimal oil. And they're... read more

• Eggplant puree soup
• Tomato water

Gazpacho is a Spanish dish. In its native country, it's typically made with tomatoes, while the eggplant version comes from Italy. This soup is perfect for a summer lunch, but you can enjoy it any time of year. Gazpacho has... read more

These protein-rich sandwiches are best served immediately after cooking. Smooth-skinned cucumbers are best; they're thinner than bumpy ones and don't require peeling. Serve each sandwich wrapped in waxed paper to... read more

Incredibly easy to prepare, these shrimp skewers will transport you to the warm, summery shores of the Mediterranean. The secret lies in the combination of ingredients and the sauce made with Greek yogurt and olives. Serve the shrimp with a salad or a side dish. read more

In Maghreb cuisine, and Moroccan cuisine in particular, fermented milk products are often used in hot dishes. Together with spices, they impart a rich flavor and aroma to fish or meat. Marinate salmon in a yogurt sauce and fry it on a... read more

• Chicken wings
• Chipotle hot sauce
• Blue cheese and yogurt dip

The wing sauce is spicy yet slightly sweet and tart, creating a wonderful combination. The dip complements grilled wings perfectly, although they are delicious on their own. The hot sauce also pairs well with... read more

You'll forgive this salad's simple appearance, because it brings good news—it's the opening of barbecue season. Serve it as a side dish with a mayonnaise-and-whole-grain mustard dressing. read more

• Chicken and yogurt marinade
• Harissa paste

"This Tunisian seasoning is one of my favorites, and it's the perfect way to bring out all those spicy notes. I love adding a dollop of Harissa to salad dressings and lightly sautéed vegetables, so give it a try." read more

Combine dessert, fruit, and a refreshing smoothie in a healthy papaya-banana smoothie. This drink is incredibly filling, improves digestion, and boosts energy. This recipe requires no added sugar. read more

Do you love pasta but are watching your figure? This wonderful recipe will help solve this dilemma. You'll need a special variety of spaghetti squash and not a gram of oil, as this wonderful dish is baked. The historical homeland of this variety is read more

One great way to add variety to your regular egg dishes is to make a Persian omelet. Unlike the traditional stovetop version, this dish is baked in the oven, so it doesn't require constant attention. A delicious omelet - read more

Saag is a green-based dish common on the Indian subcontinent. It's often topped with various ingredients, such as paneer cheese, as in this recipe. Saag is served hot with flatbreads (roti or naan), as well as with rice. Additionally, read more

A meat appetizer made with ground lamb mixed with herbs and pine nuts. These savory meatballs are served with mashed fried eggplant, pomegranate seeds, herbs, and lemon wedges. A true gourmet delight. read more

Meet your new favorite treat. This edible dough can be added to ice cream, milkshakes, buttered toast, or as a sandwich cookie filling (sandwich a little mixture between two vanilla wafers). read more

Chicken dishes are present in all national cuisines, as chicken is the bird we cook most often. Chicken can be cooked in any way; when cooked, the meat becomes tender and absorbs flavors well. read more

A delicious burger doesn't require ground meat. The combination of ingredients in this dish is suitable for vegetarians and will please everyone. The burger patties remain juicy on the inside and crispy on the outside. A serving includes: read more

This frozen kale smoothie is only 120 calories per serving—the perfect complement to nutritious oatmeal or an omelet. A convenient, quick snack! read more

• Quesadilla
• Baked pork neck
• Spicy yogurt

A hearty, whole-wheat tortilla quesadilla filled with pork, pickled jalapeños, crispy red onions, and cheese, served with a zesty yogurt sauce with cilantro and smoked red jalapeños. For - read more

This thick, creamy berry smoothie is quick to prepare, and the taste far outweighs the effort. Even the berry seeds won't detract from the delight of this drink. During the summer heat, a few leaves... read more

A peanut smoothie makes a great breakfast or healthy snack, while also delivering a wonderful taste. While the recipe is delicious without modification, using it as a base, it's easy to achieve an even more enjoyable result. For example, you could: read more

A delicious drink with minimal fat and maximum vitamins. It's perfect for a healthy and active start to the day or a post-workout boost. Some may find the flavor balance too tipped toward the acidic side and... read more

These unusual truffles will bring back memories of childhood cookie dough treats. This recipe is egg-free. Beautifully wrapped, these truffles make the perfect gift or treat. read more

Kale is a true treasure trove of vitamins, essential minerals, and amino acids. A salad of this healthy vegetable with citrus fruits and goat cheese, dressed with juice, olive oil, and yogurt – - read more

Enjoy your favorite oatmeal truffle cookies! We top our eggless oatmeal and raisin cookie dough with a butterscotch glaze. It's a perfect combination—imagine the flavors of fall and Thanksgiving all rolled into one! read more

Cinnamon and white chocolate make a wonderful duo in these eggless truffles, made with cookie dough. These truffles make great gifts for teachers or friends: pack them in a box with pretty wrapping paper. read more

When traveling or commuting with my four daughters, I feel my best when I maintain a healthy protein intake. My kids and husband love it when I make protein bars, and of course, it's much cheaper than buying them. read more

While store-bought yogurt is convenient, it can't compare to the taste and health benefits of homemade yogurt, which is quite easy to make. You can make it the night before, and by morning, a healthy breakfast will be ready. A variety of ingredients will help enhance the delicate flavor: read more

Granola is a great breakfast or snack, made from baked oats, nuts, and honey. Granola is eaten with yogurt, fresh fruit, milk, and as porridge. It's also used as a topping for baked goods, desserts, and... read more

Multigrain pancakes can be dense and heavy, but not these: yogurt gives them lightness and softness without adding fat. read more

• Fish sticks
• Carrot-yogurt sauce

A step-by-step recipe for frozen coconut-breaded fish sticks with dipping sauce. read more

Detailed recipe with photos.

This healthy version of the beloved Caesar salad dressing is low in calories and fat: thick Greek yogurt replaces the egg yolk, providing the same richness. The dressing is also super quick and easy to make: just whisk together all the ingredients. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Sweet Pumpkin and Ginger Smoothie. This fiber-rich smoothie recipe will give you a healthy boost thanks to low-fat yogurt and apple cider vinegar. You'll love this seasonal pumpkin dessert, perfect for picking up the energy during the fall months. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

• 1-Layer of maple yogurt
• 2-Layer Pumpkin Granola
• 3-Layer of cranberry jam
• 4-Pumpkin syrup layer

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Gluten-free cinnamon-flavored cupcakes. - read more

Pumpkin Cheesecake with whole grain crust and yogurt-curd filling. - read more

Detailed recipe with photos.

• Pie
• Milk cream with maple syrup

Detailed recipe with photos.

• Cookie
• Gluten-free flour mix

Shortbread cookies with fresh strawberries. - read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

• Filling
• Topping

Detailed recipe with photos.

• Lobster sandwich
• Lobster sauce
• Mayonnaise-mustard sauce

A sandwich with sautéed lobster on a butter-fried brioche bun. read more

Detailed recipe with photos.

• White chocolate glaze:

A recipe for delicious muffins made with buckwheat and almond flour and, of course, lots of dark chocolate. read more

• Dry ingredients:
• Wet Ingredients:

Healthy food dish. - read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

This Indian style stir fry is made in a slow cooker. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Curry oil provides a flavorful base for this mashed pea sauce. - read more

Detailed recipe with photos.

A step-by-step photo curry recipe from the chef. read more

Pumpkin, chickpeas and cauliflower stewed with curry seasoning. - read more

Tender chicken fillet was dipped in curry sauce and lightly stewed. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

• Chile:
• Side dishes to choose from:

Detailed recipe with photos.

• Vegetarian cutlets
• Yogurt sauce
• To assemble the sandwich:

"I love making this burger on Meatless Mondays. I admit, I'm a real meat eater, but I take a break once a week and have a completely vegetarian dinner." read more

A detailed recipe for preparing a meat dish with photos. read more

Preheat the oven to 180 degrees Celsius and roast the butternut squash until tender. Its sweet flesh pairs well with raisins. read more