Sweet Potatoes Stuffed with Chili

Votes: 1

Photo of the dish: Christopher Testani

Time: 30 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 444, total fat 14 G., saturated fats G., proteins 29 G., carbohydrates 52 G., fiber G., cholesterol mg, sodium mg, sugar G.

A recipe for stuffed sweet potatoes stuffed with chili. Served with a salad of jalapeños, fresh tomato salsa, and cabbage with carrots and onions. The filling is made with lean ground beef, sautéed with cumin and chili seasoning, green onions, and cheddar cheese.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 sweet potato medium size (approximately 240 g each)
350 g lean ground beef
1 tsp ground cumin
1 tablespoon chopped pickled jalapeños
1.5 tbsp. l. olive oil
1 tbsp tomato paste
2 tsp chili powder
(See the recipe for the chili pepper spice mix here)
1/2 cup pico de gallo sauce or fresh salsa
(salsa recipe pico de gallo)
1 package (400 g) of prepared vegetable mix (shredded white cabbage with carrots and onions)
Coarse salt
3/4 cup coarsely grated low-fat cheddar cheese (about 3 oz.)
2 green onions, cut into thin rings

Ingredient Substitution Suggestions

We recommend

Cooking the dish according to the recipe:

Prick the potatoes with a fork in several places. Microwave and cook, turning halfway through, for 15-20 minutes, until tender.

Meanwhile, toss the shredded vegetables with the pico de gallo sauce, pickled jalapeños, and 1/2 tablespoon olive oil; set aside until serving.
In a large nonstick skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add the tomato paste, chili powder, and cumin and cook for 1 minute.

Add ground beef and 1/2 teaspoon salt and cook, breaking up the meat with a spatula, until browned, about 4 minutes. Remove the pan from the heat.

Make a shallow cut into each potato, then scoop out a few spoonfuls of pulp; add to the pan with the ground beef and cheese. Cheddar And green onions. Add salt.

Cook the chili over medium heat, stirring, until the cheese has melted, about 1 minute. Stuff the chili into the potatoes and top with the coleslaw.

We offer you 10 Ways to Cook Sweet Potatoes.