Chicken in soy-garlic marinade with fried rice


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How to Make - Soy-Garlic Chicken with Fried Rice
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Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 480, total fat 18 G., saturated fats 2 G., proteins 37 G., carbohydrates 40 G., fiber 3 G., cholesterol 103 mg, sodium 1023 mg, sugar 3 G.


Asian-style chicken and rice is a delicious and quick meal perfect for an after-work meal. To make it, you'll need thinly sliced ​​chicken breast; they cook and marinate quickly, infusing it with a vibrant flavor in just minutes. For a side dish, stir-fry leftover rice with cabbage, ginger, and soy sauce. The highlight of this dish is the thinly sliced ​​fried garlic. Sprinkle them over the chicken and rice and enjoy!



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 3 tbsp + 2 tsp lightly salted soy sauce
  • 1 tbsp dark sesame oil
  • 2 teaspoons of sugar
  • 2 tsp sambal oelek or other chili paste
  • 7 cloves garlic (6 thinly sliced, 1 grated)
  • 600 g thin slices of chicken fillet
  • 3 tablespoons of vegetable oil
  • 1 tbsp. chopped fresh ginger
  • 4 cups chopped white cabbage (about half a small head)
  • 3 cups cooked long grain white rice, cooled
  • 4 green onions, thinly sliced



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Cooking the dish according to the recipe:


  1. In a shallow baking dish, combine 3 tablespoons soy sauce, sesame oil, sugar, sambal oelek, and grated garlic. Add the chicken and toss to coat evenly; set aside while you fry the garlic and cook the rice.
  2. Meanwhile, heat 2 tablespoons of vegetable oil in a large nonstick skillet over medium heat. Add the chopped garlic and cook, stirring, until golden, 2-3 minutes. Transfer the garlic to a plate with a slotted spoon, leaving the oil in the skillet.

  3. Add the ginger to the pan and cook over medium heat, stirring, until it begins to sizzle, about 20 seconds. Add the cabbage and a large pinch of salt. Cook, stirring, until the cabbage is lightly browned, 3 to 5 minutes.
  4. Add the rice and 0.5 teaspoon of salt and cook, stirring occasionally, for 3-5 minutes. Add the remaining 2 teaspoons of soy sauce and most of the green onions, reserving 2 tablespoons for serving.
  5. Heat another large nonstick skillet over medium heat. Remove the chicken from the marinade, add 1 tablespoon of water, and set aside.
  6. Lightly salt the chicken. Add the remaining 1 tablespoon of vegetable oil and the chicken to the pan. Fry until golden brown, about 3 minutes per side, adding the marinade to the pan 30 seconds before the end of cooking.
  7. Divide the rice and chicken among plates. Sprinkle with fried garlic and the remaining 2 tablespoons of green onions.





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