Steamed Asian greens in a soy-honey dressing
Votes: 1
Time: 15 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 107, total fat 1.5 G., saturated fats 0 G., proteins 5 G., carbohydrates 23 G., fiber 8 G., cholesterol 0 mg, sodium 670 mg, sugar 4 G.
Calories 107, total fat 1.5 G., saturated fats 0 G., proteins 5 G., carbohydrates 23 G., fiber 8 G., cholesterol 0 mg, sodium 670 mg, sugar 4 G.
Any dense Asian greens will work for this recipe, such as spinach, bok choy, or kai lan (also known as Chinese broccoli), or even better, a combination of several. Steam the greens and immediately toss with a dressing of soy sauce, honey, and vinegar. It turns out very juicy and delicious. The perfect side dish for roast chicken or pork.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 700 g spinach, small bok choy, Chinese broccoli or a mixture of these
- 3 tablespoons lightly salted soy sauce
- 2 tbsp. l. rice vinegar
- 1 tbsp. honey
- 1 tsp. sesame oil
- 1 tsp toasted sesame seeds + more to taste
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Recipes with similar ingredients: spinach, bok choy cabbage, soy sauce, honey, rice vinegar, sesame oil
Cooking the dish according to the recipe:
- Pour about 2.5 cm of water into the wok and bring it to a boil over high heat.
- Place the greens in a bamboo steamer and cover. Place the steamer in the wok and steam the vegetables for about 5 minutes or until tender.
- Meanwhile, prepare the dressing by mixing the soy sauce, vinegar, honey, oil and 1 tablespoon of sesame seeds in a small bowl.
- Place the prepared greens on a serving platter, drizzle with the dressing, and toss well to coat. Sprinkle with sesame seeds and serve immediately.
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