Mini Buffalo Turkey Meatloaf

Votes: 3

Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 510, total fat 25 G., saturated fats 8 G., proteins 48 G., carbohydrates 25 G., fiber 7 G., cholesterol 155 mg, sodium 1228 mg, sugar 10 G.

If you love spicy Buffalo wings as an appetizer, you'll love these mini meatloafs, perfect as a main course. Made with ground turkey and chopped vegetables, they're tender, juicy, and bursting with that signature Buffalo flavor. It's all thanks to the sauce they're basted in while baking. Serve with a refreshing salad of broccoli, celery, and carrots in a blue cheese dressing.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

A quarter of an onion, coarsely chopped
3 carrots (1 coarsely chopped, 2 grated)
2 cloves of garlic
700 g lean ground turkey
1 large egg
0.5 cup panko breadcrumbs
1/4 cup whole milk
1/3 cup + 2 tablespoons Buffalo hot sauce
2 tablespoons unsalted butter, melted
2 cups finely chopped broccoli florets
4 stalks celery, thinly sliced
0.5 cup blue cheese dressing

Ingredient Substitution Suggestions

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Recipes with similar ingredients: ground turkey, panko breadcrumbs, milk, broccoli cabbage, buffalo sauce, blue cheese, carrot, celery

Cooking the dish according to the recipe:

Preheat oven to 230°C.
Combine the onion, chopped carrot, and garlic in a food processor and chop finely; transfer to a large bowl. Add the ground turkey, egg, panko breadcrumbs, milk, 2 tablespoons hot sauce, 1/4 teaspoon salt, and a pinch of freshly ground black pepper. Mix thoroughly with your hands. On a rimmed baking sheet, form four oval patties, 2 cm thick.

Bake the patties until they are firm and a thermometer inserted into the center reads 165°F (74°C), 20 to 25 minutes.
In a bowl, combine melted butter with the remaining 1/3 cup hot sauce. Brush the tops of the meatloaf with half the sauce, then return to the oven and bake until the sauce is set, about 4 minutes. Remove from the oven and brush with the remaining sauce.
Transfer the meatloaf to plates. Toss the broccoli, shredded carrots, and celery with the blue cheese dressing and serve with the meatloaf.

Categories:

recipe / Calorie content of prepared meals / Food processor / Main courses / Vegetables and mushrooms / Bird / / Turkey dishes / Ground turkey dishes / Food Network - recipes

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