Warm Sweet Potato and Kale Salad
Votes: 1

Time: 55 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 246, total fat 14 G., saturated fats 2 G., proteins 2 G., carbohydrates 30 G., fiber 4 G., cholesterol 0 mg, sodium 454 mg, sugar 15 G.
Calories 246, total fat 14 G., saturated fats 2 G., proteins 2 G., carbohydrates 30 G., fiber 4 G., cholesterol 0 mg, sodium 454 mg, sugar 15 G.
If you're looking for a warm salad recipe with impressive flavor that's incredibly easy to make, try this sweet and savory baby kale salad. Roasted sweet potatoes and pearl onions add a sweetness that pairs beautifully with the champagne vinaigrette and pomegranate dressing. Hearty kale is the perfect base for a hearty and nutritious side dish.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
Salad dressing
- 2 tbsp. l. pomegranate molasses
- 2 teaspoons champagne vinegar
- 1 teaspoon Dijon mustard
- 3 tablespoons extra-virgin olive oil
- Coarse salt
Warm salad
- 2 large sweet potatoes, peeled, halved and cut into 0.8cm thick half-moons.
- 1 package (400g) frozen pearl onions, thawed and patted dry
- 3 tbsp. l. olive oil
- 1 Honeycrisp or Fuji apple, sliced into 0.8cm thick half-moons.
- 70 g small kale
- 1/4 tbsp. pomegranate seeds
We recommend
Recipes with similar ingredients: kale, sweet potato, onion sets, apples, pomegranate, Dijon mustard, champagne vinegar, pomegranate molasses
Cooking the dish according to the recipe:
- Preheat oven to 220°C.
- Refueling:
In a small bowl, combine the pomegranate molasses, champagne vinegar, and Dijon mustard. Whisk in the olive oil in a steady stream. Season with 1/4 teaspoon of salt. The dressing can be prepared up to 3 days in advance. - Salad:
Place the sweet potatoes and pearl onions on a rimmed baking sheet. Drizzle with olive oil and sprinkle with 1 teaspoon salt. Bake until the sweet potatoes are tender and beginning to brown, about 35 minutes, stirring once. Transfer to a large bowl to cool slightly. - Add the apples, kale, and dressing to a bowl and sprinkle with 1/4 teaspoon of salt. Using two wooden spoons, gently toss to distribute the dressing evenly. Sprinkle the salad with pomegranate seeds before serving.
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