This quesadilla is incredibly easy to make and makes a great breakfast, light dinner, or snack. Besides its main ingredient—lots of cheese—the filling also includes sausage...
Healthy Snack Recipes
Pumpkin, an unusual pizza ingredient, is perfect when paired correctly with other ingredients. In this vegetarian pizza, the sweet flavor of butternut squash harmoniously...
S'mores are a beloved combination of graham crackers, melting chocolate, and toasted, chewy marshmallows. These bars have all that, plus caramel chunks and a thick base...
To make homemade hummus as creamy, smooth, and delicious as store-bought, you'll need to spend a little more time and make it with dried chickpeas instead of canned ones—the result...
Sweet, juicy figs are a perfect companion to the slightly bitter lettuce, salty bacon, and black pepper. And if you use overripe figs, they'll also be creamy, adding a...
Replace the deli meats in this vegetarian sandwich with thin slices of fried zucchini. Just be sure to season them generously with salt to ensure their flavor shines through and isn't lost against the bread.
A wonderful way to serve fruit interestingly for breakfast, dessert, or as a light snack. Ree Drummond suggests trying a combination of blueberries, pineapple, and raspberries, but you can experiment...
This hearty quiche captivates with its combination of juicy spinach, aromatic ham, and gooey cheese, while red onion adds a pleasant sweet-spicy note to the filling. Everything is layered on a crumbly crust and topped with...
Don't let the name of this appetizer fool you. Cucumbers are glazed in a small amount of salted butter, making them softer and more tender, while dill imbues them with a wonderfully refreshing...
These homemade granola bars are perfect for a healthy snack on the go. In addition to oatmeal, they contain chopped almonds, chocolate chips, and peanut butter. All this...
This gazpacho, bright as the Spanish sun, is made with yellow vegetables that are pre-grilled, imparting a delicious smoky aroma and flavor. It can be grilled...
Serve grilled corn with a delicious Asian-inspired topping – kimchi mayo. It's easy to make, just mix mayo with sour cream, kimchi brine, and...
These brownies will be the perfect addition to any party or celebration. They're easy to make and delicious. Peanut butter lovers will especially appreciate them. First, make them with oatmeal and peanut butter...
Mini frittatas are perfect as appetizers for parties, buffets, children's parties, or just for a fun breakfast. Plus, mini omelettes cook much faster in...
This richly filled Italian frittata omelet is perfect for Sunday brunch, dinner, or even as an appetizer at a house party when cut into bite-sized pieces. In...
Make a delicious frittata with the flavor of pepperoni pizza. Instead of a traditional crust, this pizza is made with a tender and fluffy omelet, thanks to the addition of egg whites. Top it with tomato marinara sauce,...
Infuse grilled corn with Mediterranean flavor and prepare it Greek-style with fragrant oregano, mint, garlic, and crumbled feta. The grilled corn is brushed with yogurt...
Corn lovers will be even more delighted when you offer them grilled corn on the cob, tightly covered with pieces of crispy bacon - because with fried bacon, any food becomes more delicious!...
Grilled corn develops a richer flavor and summery aroma, but it's even more delicious topped with a fragrant butter. It's the perfect appetizer for grilling parties...
The meaty caps of shiitake mushrooms, with their rich flavor and flat shape, make an interesting alternative to beef patties in these miniature sandwiches. They also cook faster...
The patties for these delicious and healthy vegetarian burgers are made with a blend of fried mushrooms, walnuts, cooked quinoa, and sweet potatoes. Worcestershire sauce and smoked paprika...
These healthy oatmeal banana muffins, rich in potassium and fiber, are perfect for breakfast or a snack to take to school or work. The muffin batter is made with...
Summer blueberries are a treasure trove of vitamins and antioxidants, and a real treat that transforms your oatmeal into an elegant dessert. Sweet, juicy, and healthy, they also delight with their...
These healthy oatmeal cookies taste like a real dessert. They're literally packed with chocolate and date chunks, which, combined with dark brown sugar, give them a caramelized flavor.
A trail mix of dried fruits and nuts is a healthy snack you can take on the go and keep on hand. Instead of buying a ready-made trail mix, you can easily create your own...
This healthy chocolate brownie is made with lentils, which are rich in protein, fiber, and iron, but you won't taste the beany flavor. The taste and texture are almost like a real brownie, and the brownie...
This hot sandwich with melting cheese is literally loaded with healthy vegetables. Corn, grated zucchini, sliced cherry tomatoes, and chopped green onions are mixed with plenty of...
These Middle Eastern-inspired vegetarian sandwiches are incredibly delicious, filling, and juicy. The patties are made from a blend of brown lentils, brown rice, and kale and are rich in protein and...
White balsamic vinegar is slightly sweeter than classic balsamic vinegar, but still has its characteristic tartness and astringency. When reduced to a syrupy consistency, the balsamic vinegar's acidity and sweetness become...
Bake delicious, soft oatmeal cookies filled with nuts and juicy raisins. This recipe uses walnuts and coconut flakes, but you can experiment with any other nuts and...
The salad filling for these wraps is made with roasted chicken with lemon and thyme. You can roast it the day before, tucking a sliced lemon, garlic, and thyme into the cavity. Serve the dark meat on...
Sweet potato toast is a healthy, gluten-free alternative to bread. While the flavor of sweet potatoes may not resemble that of crusty bread, they have their own charm, making them perfect for sandwiches that...
10 snacks under 250 calories
Instead of buying something from a vending machine, try making one of these healthy snacks from professional chefs. They'll fill you up.
Homemade Low-Calorie Muffins
Store-bought muffins, popular for quick snacks, can contain 400-500 kcal per cupcake. Make a healthier version with the same ingredients.
Supermarket foods that are better prepared at home
Cut out excess fat, calories, sugar and preservatives by making homemade versions of these foods.
10 Healthy Habits of Nutritionists
A professional expert and her fellow nutritionists share simple tips to help you create a healthy diet.
A chicken salad sandwich will become your child's (and yours') favorite snack. The salad is made with shredded chicken or turkey and something crunchy (celery, apple, radish,...)
This elegant fruit salad will be the perfect addition to any event or friendly Sunday brunch. Peeled red and yellow grapefruit segments, along with sweet Navelina orange, are mixed with...
Seasonal autumn fruits marinated in a spiced syrup are the perfect finishing touch to a big holiday dinner. Make a sugar syrup with dried cranberries, then add them to a salad, or fresh...
Neatly arranged circles of orange and blood oranges, pink and red grapefruits, beautifully arranged on a platter, will look bright and appetizingly summery and will decorate your holiday table. Sliced...
This delicious summer salad of honeydew melon, blueberries, strawberries, and grapefruit is enhanced with cucumber for an even juicier, crispier flavor. The fruit is drizzled with a honey-lime dressing and chopped...
A fruit salad with character. A blend of red and white grapes, strawberries, and honeydew melon is drizzled with a sugar syrup infused with fiery jalapeño peppers and refreshing lime zest. The flavor is...
This tropical fruit salad lifts your spirits with its vibrant summer appearance, intoxicating aroma, and unique flavor. This sumptuous combination of strawberries, kiwi, mango, orange, pineapple, and papaya...
This grape, melon, and pineapple salad is even more delicious with a spicy honey-thyme dressing. For a more complex flavor, use at least two different types of seedless grapes and...
The highlight of this fruit salad is the chili pepper, an unexpected ingredient that perfectly complements the sweetness of the fruit and adds complexity to the flavor. The fiery habanero pepper is added to the honey...
The combination of sweet, juicy melon with strawberries and kiwi will leave no one indifferent, and the honey dressing with lime and chopped fresh mint, moderately sweet and refreshing, perfectly brings all these...
Transform winter into summer and delight your loved ones with a wonderful tropical salad made with fruits brought to our supermarkets from warmer climates. Sweet oranges, mangoes, bananas, kiwis, kumquats, and pomegranates…
Fruit salad with natural yogurt is a healthy snack, a complement to breakfast, or a light dessert after a hearty dinner. Make it any time of day and enjoy all the benefits of fresh fruit...
8 Healthiest Summer Foods
There is a lot of delicious food in summer, including healthy ones.
Healthy frozen treats kids will love
On hot days, you want something cooling. And while we love the occasional ice cream or slushie, we have healthier options stashed away in the freezer.


















































