Sweet potato fries with basil salt and garlic mayonnaise

Votes: 1

How to Make Sweet Potato Fries with Basil Salt and Garlic Mayo

Time: 1 hour.
Complexity: easily
Servings: 6

Nutritional value per serving:

Calories 355, total fat 29 G., saturated fats 4 G., proteins 2 G., carbohydrates 22 G., fiber 3 G., cholesterol 11 mg, sodium 344 mg, sugar 5 G.

When you crave the crunch of French fries but are put off by the high fat and starch content, opt for sweet potatoes and bake them in the oven instead of deep-frying. They turn out incredibly crispy and pair perfectly with a zesty lemon-garlic mayonnaise sauce.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

5 sweet potatoes, cut into strips about 2 x 7 cm, like French fries
3 tbsp. l. olive oil
2 tablespoons chopped fresh basil leaves
2 teaspoons coarse salt
0.5 tsp freshly ground black pepper
3/4 cup mayonnaise
1 clove garlic, minced
1 tbsp lemon juice

Ingredient Substitution Suggestions

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Cooking the dish according to the recipe:

Preheat oven to 200°C. Place the sweet potatoes on a foil-lined baking sheet and drizzle with olive oil. Bake until golden brown, about 45 minutes.
Meanwhile, combine the basil, salt, and black pepper in a small bowl. In another small bowl, combine the mayonnaise, garlic, and lemon juice.