Chicken wings in honey sauce with young peas
Votes: 3
Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 478, total fat 28 G., saturated fats 8 G., proteins 38 G., carbohydrates 17 G., fiber 3 G., cholesterol 110 mg, sodium 577 mg, sugar - G.
Calories 478, total fat 28 G., saturated fats 8 G., proteins 38 G., carbohydrates 17 G., fiber 3 G., cholesterol 110 mg, sodium 577 mg, sugar - G.
Chicken wings in honey sauce with young peas - a detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 2 tsp olive oil
- 1350 g chicken wings, cut into three pieces at the joints, ends removed
- 2 tsp paprika
- 1 tsp curry powder
- 1/2 tsp ground cumin
- Salt
- 350 g young peas in pods, cut into long strips
- 1.5 tbsp soy sauce
- 1 lime (squeeze the juice from one half of the lime, cut the other half of the lime into wedges)
- 2 tablespoons of honey
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Cooking the dish according to the recipe:
- Preheat oven to 220°C. Grease 2 baking sheets with olive oil.
- Place the chicken wings in a large bowl, add the paprika, curry powder, ground cumin, and 1/2 teaspoon salt. Mix thoroughly and arrange the wings in an even layer on the baking sheets. Place the baking sheets in the oven and bake the wings for 15 minutes, then flip them, switch the baking sheets, and continue cooking for another 15 minutes.
- Meanwhile, bring a saucepan of lightly salted water to a boil. Add the peas and cook until the pods are bright green and tender, about 1 minute. Drain the peas in a colander and rinse under cold water, then transfer to a medium bowl. Add 2 teaspoons olive oil, 1/2 tablespoon soy sauce, and lime juice and toss to combine.
- In a large bowl, combine 1 tablespoon of soy sauce and honey. Add the wings and mix thoroughly. Arrange the chicken wings among plates and serve with peas and lime wedges.
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