Baby carrots steamed whole in a steamer are perfect for a light and healthy vegetable side dish. With their green tops still attached, whole, vibrant carrots look very festive when...
Healthy recipes
This simple carrot salad captivates with its amazing flavor and superb presentation. Using a regular vegetable peeler, the carrots are sliced into thin, wide strips, creating a luxurious, restaurant-style appearance.
These sweet potato chips are healthier than regular potato chips, and you can easily make them at home. No deep fryer required: the chips are simply baked in the oven, and you'll only need a couple of spoons...
Instead of traditional chickpeas, this hummus uses baked carrots. Roasted in the oven with garlic and spices, they develop a rich, sweet and spicy flavor—a perfect base for a thick...
This Moroccan salad is made with boiled carrots cut into round slices. Boiled carrots are believed to be more digestible and contain more beta-carotene than raw ones, so this...
This ruby juice is a good source of vitamins C and K. It also contains beta-carotene (provitamin A), which is essential for beautiful skin and good vision. Drink your juice as soon as possible after...
Carrot and orange pair beautifully in this freshly squeezed juice, which lifts your spirits with its invigorating, vibrant color and flavor. It's an excellent source of vitamins C and K, as well as...
This healthier version of Thai noodles is made with spaghetti squash. Roast it in the oven, then shred the flesh into long, spaghetti-like strands. Serve in a bowl with roasted broccoli and...
This healthy Asian-inspired bowl captivates with its flavor, vibrant colors, and contrasting textures. It features quinoa, shrimp, bell peppers, broccoli, edamame (unripe soybeans),...
The best way to enjoy fresh artichokes is to steam them. Place half a lemon, parsley sprigs, and garlic cloves in boiling water under the trimmed and cleaned artichokes to...
Layered salads are often impressive in their presentation, so it's best to prepare this appetizer in a glass bowl to show off all the vibrant layers, or in wide-mouthed, half-liter jars if...
These donuts are baked in the oven and turn out just as fluffy, soft, and moist inside as if they were deep-fried. To make them, you'll need a special donut pan and a pastry bag made from...
The main ingredients of this juicy, vitamin-rich salad are fennel root and asparagus. Before adding them to the salad, they are tossed whole in a garlic-infused vinaigrette and grilled until...
This healthy creamy soup is made with asparagus and spinach in chicken broth, and the addition of white bread makes it thick and delicious. A sautéed...
Instead of traditional Arborio rice, this risotto is made with pearl barley, resulting in a chewier, fiber-rich, and slightly nutty flavor, while fresh asparagus, lemon zest, and herbs...
A fluffy Italian frittata, packed with protein and vegetables, is perfect for both breakfast and dinner. This recipe features fresh asparagus lightly sautéed with tomatoes, topped with...
A perfect yet simple asparagus side dish packed with vibrant flavors, ready in minutes. Fresh spears are roasted in the oven until lightly golden and drizzled with a...
This light yet protein-rich dish is perfect for dinner. Pan-fried red snapper fillet is served with fava bean puree. The tender fillet takes just a few minutes to cook, and...
One of the best ways to serve spinach as a side dish is to sauté it in a mixture of olive oil and butter with aromatic shallots. It takes just minutes. Fresh, tender spinach will...
Avocado isn't a traditional ingredient in Green Goddess dressing, but it can be used to make an equally delicious, healthy, and low-calorie version. Avocado is a great substitute for higher-fat...
With this simple step-by-step recipe, you can cook New York steak just like in a restaurant. The meat turns out delicious, juicy, and flavorful. Bring the steak to room temperature before grilling...
Despite their simplicity, these toasts have two unique features that make them truly amazing. First, the toast is rubbed with a slice of garlic, making it incredibly flavorful. And second...
Bandeja paisa is a traditional Colombian dish that consists of a large plate filled with beans, rice, fried eggs, fried plantains, chicharron (fried pork rind),...
Grandmothers know how to make something new, special, and delicious from leftovers, like this protein- and fiber-rich bread casserole. It's made with bread, leftover meat...
The flavor of coleslaw depends largely on its dressing. In this recipe, mayonnaise is combined with white wine vinegar, sugar, salt, and black pepper, while celery seeds add...
Healthy pasta dishes
A collection of healthy pasta recipes from chefs Anne Burrell, Giada De Laurentiis, and Ellie Krieger.
Smooth yogurt, crunchy granola, and juicy fresh berries—the perfect combination for a filling, healthy, and energizing breakfast. Layer these ingredients in a clear glass, alternating layers, to...
This classic chicken soup is so flavorful and rich, it feels like it's been simmering for hours, but it actually doesn't take long to make. All you need for a rich flavor is...
The Best Healthy Sweet Potato Dishes
Versatile and nutrient-rich, sweet potatoes are the foundation of these unique, delicious, healthy dishes.
Inexpensive healthy recipes
A healthy lunch doesn't have to break the bank. Use readily available ingredients to create inexpensive yet delicious meals with these recipes.
Healthy dishes made from oatmeal and cereals
Start your day with oatmeal—a filling and light breakfast without the extra calories.
Carne asada is a flavorful grilled meat served as a filling for delicious tacos. This recipe uses a large beef flank steak. Before grilling, the meat needs to be...
Vegetarian pasta is a great way to enjoy all the health benefits, juiciness, and variety of vegetables. It's delicious and filling. Cajun seasoning adds a special flavor and piquancy to the dish. In...
Thin pork loin cutlets are rubbed with chili paste and pan-fried with thin onion rings until golden brown. No marinating is required. Frying takes only 4...
This hearty and healthy fried rice dish is full of springtime juiciness and unique Asian flavor. It features small pieces of fried beef fillet mixed with celery, carrots,...
This pasta is literally bursting with juicy spring vegetables: crisp young radishes, tender green peas, fresh spinach, and fragrant herbs. All of this is tossed in a pan with boiled, wide-leaf...
Spring is artichoke season, and delicious dishes featuring them are sure to please. This penne pasta recipe is made with fresh, small artichokes, and below you'll find detailed instructions on how to clean and prepare them for cooking.
Make a bright and juicy spring pizza that everyone will love. Instead of traditional sausage, the topping is made with raw pork sausages, casings removed, pan-fried in olive oil.
Pan-fried salmon takes just minutes and is perfect for a quick, delicious, and healthy dinner, especially paired with a juicy salad green. To ensure the fillet is cooked through...
Pinto beans cooked according to this recipe are delicious, but they do take time. Plan ahead and soak the dry beans in water overnight. To speed up the cooking time, see...
You've probably tried many delicious tuna salads, but this classic version is absolutely top notch! Juicy celery and red onion add crunch and vibrant flavor, while mayonnaise and grainy...
Large pasta shells stuffed with a cheese filling are a filling, delicious, and beautiful Italian-style dish perfect for both holidays and everyday meals. Prepared...
14 Easy Keto Diet Snacks
These low-carb, protein- and fat-rich dishes are the perfect snack on a ketogenic diet.
Healthy Vegetarian Recipes
We offer healthy vegetarian dishes for every day: from lentil soup and vegetable burgers to hearty pasta.
Make a delicious, juicy Italian-style side dish by topping cooked orzo pasta with sun-dried tomatoes, fresh arugula, Parmesan, and lemon zest. Add the herbs while the pasta is still hot,...
Oven-baked asparagus is served with soft scrambled eggs instead of sauce. To make the eggs tender and creamy, the eggs are mixed with a little milk and fried in butter...
This luscious coleslaw salad is packed with vitamins, healthy fiber, incredible flavor, and the vibrant colors of a mix of white and red cabbage, which makes it a striking backdrop for...
Sliced halibut is baked on a bed of radishes, red onions, and thyme and served with red grapefruit wedges under a refreshing citrus sauce. The sauce contains grapefruit,...
Oyster mushrooms, leeks, and green peas make a great base for a delicious, light spring soup. The vegetables are sautéed with the mushrooms in olive oil, then poured with chicken broth and simmered...
This refreshing salad is infused with the natural sweetness of dried apricots and fennel, beautifully enhanced by zesty red onion, spicy garlic, tender chickpeas, and a tart white wine vinegar dressing. Before...


















































