Healthy recipes

This vibrant, vitamin-packed salad is filled with juicy radicchio, whose slightly bitter flavor pairs beautifully with creamy canned chickpeas. Crisp fried parsley adds texture, and...

This juicy, vitamin-packed salad combines the youngest vegetables to appear in the garden: radishes, lettuce, onions, and carrots. For a more sophisticated look, cut the vegetables as...

This salad is made with blanched tender spring vegetables—new carrots, asparagus, and green onions. You'll want mostly the white parts of the onions, with some green tips. You can...

Tender artichokes filled with a crispy breadcrumb filling with lemon zest and parsley make a delicious wine-pairing appetizer at your home celebration. Small artichoke halves...

To make this Asian-inspired salad, peel carrots into thin noodle-shaped ribbons using a vegetable peeler. Combine them with sliced ​​cucumbers and shallots, and dress with a spicy dressing...

Tender snow peas in a light sugar glaze are a delicious, easy-to-make side dish that goes well with almost any meal. Snow peas are simmered in butter with a pinch of...

Spelt is a great ingredient for hearty and healthy salads, especially when paired with fresh seasonal vegetables. The salad is packed with fiber and vitamins, which are found in young radishes, arugula,...

This simple salad takes just 5 minutes to prepare, yet the flavor and presentation are sumptuous. It's made with only fresh mushrooms, Vidalia onions, parsley, and dressing. All the ingredients are perfectly...

Fresh asparagus is baked in the oven at a high temperature until tender and crispy in spots. The highlight of this appetizer is the pine nut topping with fresh parsley and...

This pasta impresses with its simplicity and rich flavor. Bow-shaped pasta and small broccoli florets are boiled separately and then tossed in a hot dressing made from a mixture of butter and...

This dish will be appreciated by all lovers of hearty pasta salads. Instead of regular pasta, add tortellini pasta to the salad. Thanks to their filling (spinach or cheese), tortellini are more filling and provide...

Long fusilli con buco (spiral) pasta is topped with a delicious Alfredo sauce made with butter, mascarpone cheese, and Parmesan. Green peas add a vegetal juiciness and brightness, while lemon...

This spring pasta is bursting with the colors of juicy vegetables and is filled with their rich flavor, which is especially intense because the vegetables are baked in the oven before being added to the pasta.

This Asian-style noodle soup is quick and easy to make, yet incredibly rich and full of flavor. Separately boiled soba buckwheat noodles and spinach are placed in bowls and poured over...

This juicy sandwich features a piece of fried chicken in a delicious breading, juicy iceberg lettuce, pickles, mayonnaise sauce, and all this between two halves of a potato bun.

This Mediterranean pasta will captivate everyone with its rich, refreshing flavor, juiciness, and heartiness. It's meatless, but the canned chickpeas provide a protein boost. Sweet peppers and arugula...

Fried tilapia with green beans is a healthy and easy-to-make dish that's perfect for a weeknight dinner. It's low in carbs, yet rich in protein, and tastes incredibly...

Make a delicious, vibrant, and juicy asparagus side dish. The spears are roasted in the oven until golden brown, dressed with vinegar and olive oil, and topped with sliced ​​roasted bell peppers...

You don't need to make a sauce for this pasta. Bow-shaped pasta (farfalle) is boiled and tossed in a pan with butter-sautéed mushrooms, asparagus, and mascarpone cheese, which...

Wholegrain pasta adds fiber and minerals to the dish, and it has a wonderful nutty flavor you'll want to savor again and again. Cook the penne pasta and toss it with the sauce...

A delicious and healthy Mediterranean-style dish that's quick to prepare and perfect for an after-work dinner. Peeled shrimp are sautéed in olive oil, then mixed with...

Green beans are a great ingredient for a juicy and healthy Asian-inspired side dish that pairs well with any meat dish. This recipe combines blanched green beans with fragrant...

Sugar snap pea pods are so tender, juicy, and healthy that you can eat them whole. Blanch them for a few minutes in boiling water and toss with olive oil and fragrant tarragon, which...

Spring vegetables—fresh asparagus, green peas, and chives—imbue classic Alfredo pasta with a vibrant flavor and juiciness. It also looks refreshingly springlike. Besides the vegetables, the dish also includes...

Fried sea bass is a common dish in Italy, where it's called branzino. The fish itself is fried in just a few minutes, and its unique flavor comes from the vegetable sauce served with...

This crudo salad is made with fresh artichokes and thinly sliced ​​fennel, dressed with a mixture of olive oil and lemon juice and served on a bed of arugula. The crudo is sprinkled with coarse...

Plan this dish in advance, as the pork needs to brine overnight. To prepare it, you'll need bone-in pork loin cutlets. They're soaked in a brine made from...

These deliciously crispy no-bake cookies are made with coconut oil, peanut butter, and honey. Cocoa powder gives them a rich chocolate flavor, and...

These fruit ice lollies are ready in minutes, and your freezer does the rest. They're made with all-natural ingredients: frozen raspberries, fresh mint, a hint of lemon...

This crunchy concoction features pumpkin seeds, sunflower seeds, and almond needles that are baked in maple syrup until crispy, then tossed with a sweet and tart...

Granola bars are a great mid-day snack; they're filling and energizing. You can make them yourself and take them to work, school, or just...

Yogurt, granola, and fresh seasonal fruit are the main ingredients of this delicious and healthy dessert, which is even more beautiful when layered in a trifle in a clear glass.

This frozen fruit smoothie can be served instead of sorbet and ice cream, offering a refreshing tropical flavor on a hot summer day. Unlike other similar frozen desserts,...

The thick, juicy grilled turkey patty gives these burgers their unique flavor. In addition to the ground turkey, it's topped with green onion puree, shallots, and Dijon mustard. Form...

This chili con carne gets its traditional flavor and aroma from spices like chili powder, cumin, and coriander. But the ingredients are much healthier! Protein-rich black beans, lean ground...

This recipe transforms classic British shepherd's pie into a quick main dish perfect for a weeknight dinner. Made in individual portions, it features both a meat base and...

Instead of traditional beef, these tacos are filled with ground turkey sautéed with poblano peppers, sweet Vidalia onions, zucchini, tomato, and the typical Tex-Mex spice powder...

Large shrimp are cooked in Fra Diavolo sauce and served as a savory appetizer or as a main course with a side dish. Its name, which translates from Italian as "Brother Devil,"...

Conchiglie pasta shells are perfect for making Italian seafood pasta. Their shape allows them to absorb a lot of the delicious juices and looks charming among the shells...

For dinner, prepare these light Italian chicken rolls filled with gooey fontina cheese and sage leaves, which infuse the chicken with a unique aroma and flavor. Chicken...

The sauce for this pasta is made with canned crushed tomatoes that are simmered with roasted garlic, sliced ​​zucchini, and red pepper flakes, adding a tangy...

The beauty of Italian Alfredo pasta lies in its delicate, creamy sauce, traditionally made with generous amounts of butter and Parmesan cheese. This recipe will help you enjoy it without the ill effects...

This vegetarian, gluten-free lasagna will captivate you with its flavor without the extra calories. Instead of traditional noodles, it uses thinly sliced ​​sweet potatoes. Use a mandolin for slicing,...

These healthy, low-fat nachos feature everything you love about this Mexican snack: crispy homemade tortilla chips, savory pinto beans with adobo sauce, tender...

For a festive mashed potato side dish, choose sweet potatoes. They're healthier than regular potatoes, and their unique flavor makes a great alternative to everyday mashed potatoes. To preserve them...

Round sweet potato slices are grilled and tossed with caramelized red onions, dressed with Dijon mustard and honey. Lemon zest and thyme add a light,...

Although traditional Lyonnaise is made with regular potatoes, it's equally delicious with sweet potatoes. Choose thin, medium-sized potatoes and cut them into coins. Fry the sweet potato slices in a creamy...