Cuban-Style Pork in a Slow Cooker
Votes: 3
Time: 7 hours 25 minutes
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 630, total fat 23 G., saturated fats G., proteins 46 G., carbohydrates 56 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 630, total fat 23 G., saturated fats G., proteins 46 G., carbohydrates 56 G., fiber G., cholesterol mg, sodium mg, sugar G.
Cuban-style pork in a slow cooker - a detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 natural pork chops on the bone (loin on the bone) (about 1 kg)
- 1 onion, cut into rings
- 1 red pepper, sliced
- 1/2 cup cilantro (leaves and tender stems), coarsely chopped, plus more for serving
- 6 cloves garlic, finely chopped
- 1 tbsp plus 1 tsp olive oil
- 2 tsp ground cumin
- 2 oranges, cut in half
- 1 cup white rice
- 1/2 cup frozen peas
- 1 tbsp. white wine vinegar
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Cooking the dish according to the recipe:
- In a 6- to 8-quart slow cooker, combine the onion, bell pepper, cilantro, and garlic with 1 tablespoon olive oil. Rub the pork with cumin, 3/4 teaspoon salt, and a few pinches of ground pepper; add the pork to the slow cooker. Drizzle in the remaining 1 teaspoon olive oil, squeeze in the juice of 1 orange, and add the orange peel. Cover and cook on low power until the pork is very tender, 7 to 8 hours.
- Cook the rice according to package directions, scattering the peas over the rice during the last 3 minutes of cooking. Place the pork in a bowl; remove the bones and orange peels and shred the meat with two forks. You can use pork loin instead. pork shoulderAdd vinegar and the juice of 1/2 orange to the slow cooker. Season with salt and pepper; add the juice of the remaining 1/2 orange if needed.
- Return the pork to the slow cooker. Fluff the rice with a fork and stir in the peas. Serve the pork with rice, tearing the meat into strands; garnish with cilantro.
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