Grilled steak with vegetables and lemon-herb butter
Votes: 2
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 326, total fat 13 G., saturated fats G., proteins 39 G., carbohydrates 12 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 326, total fat 13 G., saturated fats G., proteins 39 G., carbohydrates 12 G., fiber G., cholesterol mg, sodium mg, sugar G.
A recipe for beef steak with zucchini and red onion, lightly marinated in barbecue sauce and spices. The meat and vegetables are grilled and served with butter seasoned with parsley and lemon zest.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 675g beef top round steak (approximately 2.5cm thick)
- 2 large zucchini or yellow squash, sliced diagonally into about 2cm thick slices.
- 1 large red onion, cut into 1.2cm rings.
- 1/2 cup barbecue sauce
- 1 tbsp chili spice mix
- 2 tsp. Worcestershire sauce
- Coarse salt and freshly ground pepper
- 2 tbsp (30 g) unsalted butter at room temperature
- 2 tbsp finely chopped parsley
- 1/2 tsp grated lemon zest
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Cooking the dish according to the recipe:
- Preheat grill to medium-high. In a large bowl, combine beef, red onion, and zucchini. Add barbecue sauce, chili spice mix, Worcestershire sauce, 1/2 teaspoon salt and pepper to taste. Mix thoroughly. Let sit for 5 minutes.
- Meanwhile, in a small bowl, combine the butter with the parsley, lemon zest, and a pinch of salt. Set aside.
- Place the beef on the grill and cook for 4-5 minutes on each side until medium-rare. Then remove the meat to a cutting board and let it rest briefly.
Place the vegetables on the grill and cook for about 8 minutes, turning occasionally, until half-cooked and charred. - Cut the beef steak into quarters. Brush each piece with lemon-herb butter. Serve with grilled vegetables.
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