Spicy pork with cabbage


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How to cook - Spicy pork with cabbage
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Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 462, total fat 11 G., saturated fats 2 G., proteins 34 G., carbohydrates 55 G., fiber 5 G., cholesterol 79 mg, sodium 450 mg, sugar 1 G.


Roast pork tenderloin on a single baking sheet with cabbage and cherry tomatoes, and serve it with basmati rice and raisins. Your secret ingredient for incredible flavor is curry powder. Add it to the vegetables and the pork spice mixture, and the dish will be infused with the magical aroma of Indian cuisine.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 1 and 3/4 tbsp. basmati rice
  • 2 tablespoons golden raisins
  • Half a head of white cabbage, cut into 2.5 cm pieces (remove the core)
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, thinly sliced
  • 1.5 tbsp extra-virgin olive oil
  • 2 tsp curry powder
  • 1 large pork tenderloin (about 800 g)



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Recipes with similar ingredients: pork tenderloin, basmati rice, raisin, white cabbage, cherry tomatoes, curry

Cooking the dish according to the recipe:


  1. Preheat oven to 220°C.
  2. Combine the rice, raisins, and 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer until the rice is tender and the water is absorbed, about 18 minutes. Remove from heat and let stand, covered, until ready to serve.

  3. Meanwhile, on a rimmed baking sheet, toss the cabbage, tomatoes, and garlic with 1 tablespoon olive oil, 1 teaspoon curry powder, and ¾ teaspoon salt. Spread them in a single layer, leaving a small space in the middle for the pork.
  4. Rub the pork with 0.5 teaspoon salt and the remaining 1 teaspoon curry powder. Heat the remaining 0.5 tablespoon olive oil in a large skillet over medium heat. Add the pork and brown on all sides, about 5 minutes total.
  5. Transfer the pork to the baking sheet with the cabbage, place in the oven, and roast until the cabbage is tender and a thermometer inserted into the center of the pork loin registers 145°F (63°C), 25 to 30 minutes. Transfer the pork to a cutting board and let rest for 2 minutes, then slice. Serve with vegetables and rice. Season with pepper to taste.





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