Sweet and Spicy Baked Pumpkin


How to Make Sweet and Spicy Roasted Pumpkin
Kitchen:American,
Time: 35 min.
Complexity: easily
Servings: 4


Sweet and spicy baked butternut squash is a wonderful side dish for both holidays and everyday meals. To make it as delicious as possible with minimal ingredients, use a ready-made cranberry-nut salad dressing. Combined with a little cayenne pepper and brown sugar, it infuses the squash with incredible flavor and aroma.

Nutritional value per serving:
Calories 226, total fat 19 G., saturated fats 5 G., proteins 1 G., carbohydrates 16 G., fiber 2 G., cholesterol 8 mg, sodium 6 mg, sugar 5 G.


Ingredients:

  • 2 packages (220 g each) of chopped butternut squash
  • 0.5 cup cranberry-nut salad dressing
  • 1 tbsp melted butter
  • 1 tbsp. l. brown sugar
  • 1/4 tsp cayenne pepper
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Preheat oven to 190°C. Line a baking sheet with foil; set aside.
  • Step 2
  • In a medium bowl, combine the pumpkin, salad dressing, melted butter, brown sugar, and cayenne pepper. Transfer to the prepared baking sheet. Bake in the preheated oven for 20–30 minutes, or until the pumpkin is tender. Serve warm.

Votes: 5

Photo by Sandra LeeRecipe author - (Sandra Lee) - TV chef, TV presenter, culinary writer
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