Glazed salmon with spicy carrots
Votes: 2
Time: 25 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 525, total fat 30 G., saturated fats G., proteins 41 G., carbohydrates 21 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 525, total fat 30 G., saturated fats G., proteins 41 G., carbohydrates 21 G., fiber G., cholesterol mg, sodium mg, sugar G.
Glazed salmon with spicy carrots - a detailed recipe.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 portions (170 g each) of salmon fillet
- 2 tbsp. l. honey or agave nectar
- 1 tbsp Dijon mustard
- 450 g carrots, cut into thin slices
- 2 tbsp freshly squeezed lime juice, lime wedges for serving
- Coarse salt and freshly ground pepper
- 1/2 tsp ground coriander
- 1/4 tsp ground cumin
- A pinch of ground cinnamon
- 1/3 cup coarsely chopped fresh mint
- 1/4 cup sliced almonds
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Cooking the dish according to the recipe:
- Preheat oven to 220°C (425°F). Grease a baking dish with olive oil. Add the carrots and toss with 1 tablespoon of olive oil, then spread the oil over the entire surface of the dish. Bake until the carrots begin to soften, 2 to 3 minutes.
- Meanwhile, in a small bowl, combine 2 tablespoons olive oil, honey, mustard, and 1 tablespoon lime juice. Spread the glaze over the top and sides of the salmon. Place the fillets, skin-side down, next to the carrots and sprinkle with salt and pepper. Continue baking with the carrots for another 5-7 minutes, until golden brown.
- In a bowl, combine the remaining olive oil, lime juice, coriander, cumin, cinnamon, mint and almonds.
Add carrots and stir, add salt to taste.
Serve salmon with carrots and lime wedges.
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