Time: 1 hour 45 minutes
Complexity: easily
Servings: 8

Salmon is rightfully recognized as a source of high-quality protein that is easily digestible. It's rich in a variety of vitamins and minerals, and, importantly, is a source of Omega-3 fatty acids, also known as beneficial fatty acids. Salmon in a sugar-mustard glaze is a simple and healthy dish that's perfect for both dinner and lunch, and its preparation doesn't require much time or effort.

Ingredients:

• 3 tbsp. cane sugar
• 1 tbsp. honey
• 2 tbsp (30 g) butter
• 1/4 cup mustard
• 2 tablespoons soy sauce
• 2 tbsp. l. olive oil
• 1 tbsp finely grated ginger
• 8 pcs. fillet salmon, 170 grams each

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

brown sugar, honey, butter, mustard, soy sauce, ginger root, salmon

We recommend

Preparation:

Step 1
• In a small saucepan, melt the butter, brown sugar, and honey over medium heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil, and ginger. Let cool.
Step 2
• Heat a frying pan. Brush the salmon with vegetable oil and season with salt and pepper to taste. Place the fish in the pan, skin side down. Coat the salmon with the honey-mustard sauce. For medium-rareness, fry the fish for 6-8 minutes, turning after 5-6 minutes.

Votes: 12