Dates

This salad is made with shredded Brussels sprouts. Even those who said they didn't like them will eat this vegetable this way. Dress the salad with a homemade lemon-shallot dressing and serve topped with chopped almonds, cheese, and... read more

• Marrakech carrot salad
• Chermoula Mayonnaise
• Cutlets

Enjoy the flavors and aromas of Moroccan cuisine in this hearty, juicy burger with a savory beef and lamb patty, sweet and spicy carrot salad, and tangy chermoula mayo. For a more striking look, tint the buns red. read more

These energy balls were inspired by the idea of ​​delicious and nutritious granola bars, only in a bite-sized format. Healthy candy, snack, or dessert—call it what you will, the main thing is that you can throw them in your bag for a quick recharge. read more

Gourmets will undoubtedly appreciate this appetizer, which makes a wonderful wine pairing. Each date is stuffed with a peanut butter filling and topped with crispy shredded duck skin, bonito flakes, and nori strips. A delightful contrast - read more

• Potatoes with cauliflower
• Chicken
• Curry sauce

Chicken breast rolls stuffed with grapes, walnuts, and dates are rolled in breadcrumbs and fried until crispy. Served in curry sauce with baked spiced potatoes and cauliflower on the side. read more

Try this sweet Asian-inspired rice porridge with coconut milk, spices, and juicy mango, which is equally delicious for breakfast or dessert. Dates add a caramelized note, and pistachios add a pleasant crunch. read more

• Salmon
• Salad

Salmon fillet is brushed with a pesto and mustard mixture and baked in the oven at a low temperature until perfectly done. It turns out incredibly tender and juicy. Served with a refreshing salad of chopped cucumbers, tart apple, and dates. read more

• Cupcake
• Pudding

Dates added to the batter impart a pleasant caramel flavor and make the cake moist and tender. Bake the cake in a Bundt pan with a hole in the center, and when it's cooled slightly, drizzle it with thick caramel pudding and sprinkle with chopped toffee. read more

• Cupcakes
• Glaze

These sticky caramel-glazed date cupcakes, shaped like "bands," are the perfect little gifts for coworkers, teachers, or neighbors. Place one cupcake per small cake box or the entire batch in a larger box and tie with ribbon. read more

• Dough
• Spice mix
• Filling
• Date and Tamarind Chutney

These delicious little pastries with a savory filling are a popular snack not only in India but also far beyond. The concept of samosas was brought to India by Middle Eastern traders, but the original meat-filled version was... read more

If you love pumpkin in savory dishes, this meat side dish recipe won't disappoint. This vibrant Middle Eastern-inspired ptitim side dish balances the natural sweetness of butternut squash and dates with the savory notes of thyme, onion, and pistachios. Ready to serve! read more

Store-bought nut milk is certainly convenient, but it never compares to the taste of homemade nut milk. By soaking nuts in water overnight and blending them thoroughly, you can make a batch of nut milk in minutes and be ready to... read more

Homemade dried fruit syrup with honey, cardamom, cinnamon, and nutmeg is used as a base for cocktails or soda. Simply add a little syrup to plain sparkling water and enjoy! Try adding the spiced syrup to... read more

• Cookie
• Fruit topping

These Polish cookies are among the most delicious in all of Eastern Europe. They're beautiful, rich, sweet, and colorful, and the dried fruits just sing of Christmas! They're typically baked on Christmas Eve, but you'll definitely want to enjoy mazurkas all winter long. read more

This vegan ice cream is rich and creamy thanks to the velvety textures of coconut milk, creamy almond butter, and the secret ingredient... chickpeas! Don't worry about the chickpea flavor—you won't taste it, because it's meant to be— read more

The secret ingredient in this vegan ice cream is canned chickpeas, which give it a velvety, dense texture without affecting the flavor. To ensure the consistency is as smooth as possible, remember: read more

One of the best things about cheese is that it's easy to shape. And when shaped into a log, it always makes a great appetizer for any party. This cheese log combines the nuttiness of Swiss cheese with the savory flavor of... read more

• Gnocchi
• Sauce

Damaris Phillips always strives to give traditional dishes a Southern flair, and her goat cheese gnocchi is no exception. She sautés bacon with dates, then adds white wine and vegetable broth to the pan for a rich, read more

• Dough with melted butter
• Date filling

These semolina cookies with dried fruit are a popular treat in the Levant for both Eid and Easter. The filling can include a wide variety of dried fruits, from dates to figs, as well as nuts such as pistachios, walnuts, or - read more

Chicken breasts are rubbed with a mixture of salt, black pepper, paprika, and brown sugar and fried until a delicious, sweet-spicy crust forms. Prepare a delicious sauce especially for them, made with sweet dates, briny olives, and tart wine vinegar. Serve with - read more

• Honey syrup
• Baklava

Duff Goldman got the recipe for this honey baklava from his Moldovan great-grandmother, and he tweaked it just a bit. She made amazing pastries, and when she baked baklava, all the neighbors would come over for a piece. The filling isn't just spread out— read more

• Sticky Date Pudding
• Caramel sauce

Sticky date pudding is nothing like a pudding in the traditional sense. It's an incredibly moist, delicious cake, or cake, with a wonderful caramel flavor imparted by the dates and enhanced by the caramel sauce. The slow cooker is perfect for... read more

If you're craving something as sweet, salty, and crunchy as a Snickers bar, try these light chocolate-covered dates. Naturally sweet, the chewy dried fruit is filled with chunky peanut butter. read more

This recipe is the easiest and quickest way to prepare a delicious treat that will impress your guests. A piece of blue cheese is placed inside a date, which is then wrapped in a strip of prosciutto and lightly baked in the oven. The combination is read more

Make your own healthy protein bars with just a few simple ingredients: peanuts, dates, cocoa, and egg whites. Ground with dates, the peanuts create a sweet peanut butter, while the cocoa powder adds a rich flavor. read more

These deliciously soft cookies are filled with oatmeal, cinnamon, date pieces, and dark chocolate chips. The healthy dates add a light caramel flavor, while the warm bitterness of the chocolate balances it out perfectly. Try not to... read more

These balls are filled with the luxurious flavor of English Christmas cake with dried fruit, but you don't need a cake or oven to make them. Dried fruit soaked in a small amount of alcohol is blended together with... read more

• Filling
• Dough
• Apricot and nut filling
• Quince and walnut filling

Maamoul is a soft cookie popular in Arab countries filled with dates, dried fruits, or nuts. It's typically baked during major religious holidays, but it's so delicious that you don't need a special occasion to enjoy it. This... read more

A breakfast smoothie is a great way to get a nutrient-dense boost. In less than five minutes, you can transform whole grains, fruits, and vegetables into a delicious and filling breakfast rich in vitamins, minerals, and fiber. Instead of ice, read more

• Potato peels
• Sauces
• Relish

This potato skin appetizer is inspired by chaat, a popular Indian street food. The crispy potato skins are infused with the sweet, spicy, sour, and tangy flavors of three sauces, along with crispy roasted chickpeas. For this recipe: read more

Dried fruits are good for your heart and brain, they make delicious baked goods, and they're also a great way to cut down on refined sugar without sacrificing the flavor. These dried fig and date cookies are quite easy to make. read more

Who says a healthy snack can't be sweet? These date candies are packed with fiber and heart-healthy fats, yet they're just sweet enough without added sugar, crunchy, and delicious, all while looking just like the real thing. read more

In the United States, dried fruit cake has become a national subject of holiday jokes, as if the same loaf is given away every year for Christmas. Despite the ridicule, this recipe attempts to rehabilitate it, and it must be said, it works. read more

Make a wonderful holiday side dish with pumpkin that pairs perfectly with both poultry and meat. Baked, tender pieces of spaghetti squash are simply topped with a mixture of chopped pecans, crushed dates, and thyme in a brown butter sauce. read more

This refreshing and healthy smoothie combines beta-carotene-rich carrots with vitamin-rich pineapple. Frozen carrot juice is added instead of ice, so you can be sure your smoothie won't taste watery. read more

This low-fat, high-fiber smoothie tastes like Christmas eggnog. It's made with banana and low-fat plain yogurt. Dried dates serve as a sweetener and add a caramelized note that... read more

Roasted carrots are served with a relish of pistachios, dates, olives, oranges, and spices. "Every Thanksgiving, I look forward to unexpected guests at our table, which adds a fresh twist to the traditions we've maintained year after year," read more

Braise chicken with cinnamon, coriander, and caramelized lemon slices and serve over a bed of couscous and dates. This gorgeous Moroccan-inspired dish is filled with a magical blend of sweet, spicy, and tart flavors and is prepared - read more

Stuffed peppers are a comfort food classic. This lighter version stuffs the peppers with a juicy salad, yet still retains everything we love about it: tender vegetables, delicious cheese, and a kitchen-filling aroma. These peppers with - read more

• Potato-chickpea mixture
• Green chutney
• Yogurt sauce
• Papdi chaat nacho style

In India, the word chaat refers to several types of savory vegetarian snacks. This recipe comes from Nidhi Jalan, founder of Brooklyn restaurant Masala Mama, which makes exceptional homemade Indian sauces (especially coconut curry). read more

When heading out on a long journey or a picnic, there's no better snack than a mix of dried fruits and nuts: it's delicious, healthy, keeps well, you can have a snack "on the go," and a small amount is enough to satisfy your hunger. To... read more

Dates add a light caramel flavor to these muffins, which is perfectly complemented by spices (cinnamon, ginger, cloves, vanilla). Let the dates plump up in hot water before adding them to the batter. The muffins turn out soft and just the right amount of moist. read more

To make bite-sized snacks truly delicious, you need to pack them with ingredients that pack a punch, like these dates filled with cubes of Spanish Manchego cheese and wrapped in bacon greased with - read more

These healthy oatmeal cookies taste like a real dessert. They're literally filled with chocolate and date chunks, which, along with dark brown sugar, imbue them with caramel notes. Before adding the oats to the dough, read more

Enjoy your childhood favorite oatmeal cookie and milk flavor in an ice cream sandwich. Oatmeal is included in both the cookies and the ice cream itself, making it easy to make without an ice cream maker. Oat milk is easy - read more

Jamaican black cake is a traditional Jamaican Christmas treat. A relative of the English Christmas pudding, it is also made with dried fruit, which Jamaicans steep for weeks, sometimes even months. read more

This Middle Eastern-style side dish made with ptitim (Israeli couscous) and cauliflower is packed with healthy fiber, tons of flavor, and rich aroma. A few cinnamon dates add a sweet note to the ptitim and cauliflower, which... read more

• Pudding
• Sauce

Sticky date pudding is an English dessert in the form of a soft cake baked with date puree. The dates infuse the pudding with a wonderful caramel flavor, and the addition of figs makes it even more intriguing. Bake individual servings - read more

To make this Middle Eastern-style side dish, ptitim is simmered in chicken broth with sautéed onions and spices, then tossed with fresh herbs, chopped dates, lemon zest, and pomegranate seeds. The fruit is filling - read more

The cookies are baked from a mixture of wheat flour and ground toasted oats. The dough is topped with toffee pieces and a puree of dates soaked in boiling water, which complements the toffee perfectly, imbuing the cookies with a rich caramel flavor, making... read more

This bite-sized appetizer blends the contrasting flavors of smoky chorizo, crispy bacon, and sweet, caramelized dates. Pitted dates are stuffed with sausage cubes, wrapped tightly in strips of bacon, and— read more

This dessert is made only with natural ingredients and contains no refined sugar. The base of the candy is dried dates. They are quite sweet on their own and have a slight caramel flavor. Grind them in a blender along with the almonds, adding: read more

• Fried salmon
• Cucumber and Date Salad

This salmon fillet recipe turns out delicious, juicy, and beautiful. For an impressive presentation, it's first butterflyed and turned into a boneless fish steak. It looks very presentable. Grill the fish for just a minute with... read more

You can make an unusual, delicious salad from ordinary carrots, filled not only with vitamins but also with contrasting flavors and textures. For a more aesthetically pleasing look, slice the carrots into thin strips, which can be trimmed with a vegetable peeler or... read more

This healthy banana bread, made with fiber-rich whole-wheat flour, is completely refined sugar-free. However, it's quite sweet thanks to the bananas themselves and the date puree added to the dough. read more

Although this salad looks simple, it's packed with a whole host of complex flavors from its ingredients, which blend perfectly to create an unforgettable experience. At the same time, it's quite light and makes a wonderful... read more

A delicious, rich hot chocolate whose aroma alone lifts the spirits. Dates, milk, and a touch of vanilla extract make it just the right amount of sweet without the added refined sugar. Besides the fact that dates are a worthy fruity addition, read more

• Cake
• Glaze

The dried fruit in this cake adds a pleasant sweetness. No sugar or artificial sweeteners. The raisins, dried apricots, and dates contain enough fructose to make the cake truly delicious. It's easy to bake and... read more

This chocolate glaze is made with chopped unsweetened chocolate, heavy cream, and cocoa powder, while dates add a natural sweetness without the added refined sugar. The dates also enhance the chocolate's flavor. read more

Bake muffins without added sugar, which are quite sweet and dessert-like without it. Bananas, dates, and raisins add a natural sweetness to the baked goods. Puree the fruits and mix them into the batter along with other ingredients. read more

Start your day with a healthy, filling, and delicious smoothie made from frozen banana and sugar-free coconut flakes, blended together. Just one date will infuse the drink with natural sweetness and essential micronutrients, and will also add... read more

These low-carb candies are made with dates, which impart all their natural sweetness and a pleasant toffee flavor even without the addition of milk or sugar. The dates are simmered in water and then mixed with peanut butter, honey, read more

Pan-fried salmon with a kale and apple salad is the perfect option for a light and delicious dinner that's also quick to prepare. Pan-fry the fish until golden brown, then toss the kale with a lemon and olive oil dressing. read more

Banana is the perfect ingredient for a delicious smoothie. It thickens the drink, makes it more nutritious, and sweetens it even without sugar. Adding a couple of dates to the smoothie will only enhance the sweetness and make the taste even more enjoyable. Blend the fruit in a... read more

This nutritious and healthy coffee bowl will invigorate you in the morning and give you long-lasting energy thanks to ingredients considered superfoods. The base of the bowl is a banana smoothie with added acai berries. read more

• Pudding
• Caramel sauce

Considered a modern classic of British cuisine, this dessert is very popular, including as a restaurant dish. The moist sponge cake is drizzled with a toffee-like caramel sauce and served with whipped cream or vanilla ice cream. Preparation: read more

These date balls are inspired by the traditional English date toffee pudding, a delicious, caramel-flavored treat. Unlike the pudding, however, you don't need to bake the balls. Simply mix all the ingredients, shape them, and place them in a... read more

• Pudding
• Caramel

Sticky pudding with toffee caramel is a traditional English pudding baked in a double boiler. Its incredible flavor comes from dates soaked in hot black tea and mixed into the batter. The pudding is prepared in individual ramekins or - read more

In pre-Revolutionary America, until the late 18th century, Election Day was considered the second most important national holiday after Thanksgiving. Mass celebrations with feasts, songs, and dances were held on this day, and the main Election Day treat was... read more

This appetizer of prosciutto-wrapped dates with a cheese filling strikes a perfect balance of sweet, salty, and smoky flavors, making it unique and perfect for special occasions. For the cheese filling, combine mascarpone and the same... read more

• Cupcake
• Sauce

Classic English toffee pudding is a moist and richly flavored spiced cake with a delicious caramel flavor from date paste and a caramel sauce topping. This dessert is perfect for steaming in - read more

• Cake
• Filling

Flourless baked goods can be just as delicious, despite the lack of gluten, which gives them their unique texture. The key is to choose the right ingredients, like for these French tarts, and it'll be hard to believe they were baked. read more

In some European countries, cake is called bread. Bread pudding is prepared for both breakfast and any snack, and it's also quite quick to prepare. Its yeast-free base allows the bread to remain moist and crumbly, which gives... read more

• Scotch biscuit
• Jam for apple pie

Traditional Scottish sponge cake is not what the term "biscuit" means in Russian-speaking countries. This type of cake is typically baked using sugar, butter, and oatmeal. In this recipe, the last ingredient is not... read more

Muffins are a great dessert to accompany tea or coffee and are renowned for their long shelf life. This dessert has been around since Ancient Rome, but it gained particular popularity in the 16th century. Their dense texture crumbles softly on the tongue when... read more

• Brine for wings
• Red chili and dates in a quick marinade

One of everyone's favorite grilled dishes is, without a doubt, chicken wings. The crispy crust, smoky flavor, and incredibly juicy, tender meat—who can resist? And the combination of chicken with soy sauce, dates, and pepper— read more

Never made almond milk before? Don't worry! Fresh, homemade almond milk is incredibly easy to make. It does require a bit of time and effort, though, as the nuts need to be soaked until soft and then finely ground—which is... read more

In this recipe, we make a wonderful chocolate "log" with pieces of nuts and dried fruit. It's a great way to use up leftover cake or cookie crumbs, and you can spice up the dessert with any fruits and nuts of your choice. My favorite is... read more

Kale, rich in antioxidants, is even healthier eaten raw. Thin strips of kale are softened with a light lemon dressing and tossed with a semi-sweet mixture of apple, dates, almonds, and cheese. A touch of Pecorino cheese adds... read more

With a combination of crunchy toasted seeds, creamy nut butter, chewy dates, and puffed millet, these protein bars with superfoods (chia, maca, and hemp seeds) are both nutritious and filling. No oven required: - read more

Start your day with one of these nutritious breakfast bars. Ellie Krieger makes them by blending rolled oats, sunflower seeds, and assorted dried fruits in a food processor, then adding eggs and maple syrup. After baking, these... read more

• Warp
• Filling
• Caramel sauce

Detailed recipe with photos.

A step-by-step recipe for making quinoa with baked pumpkin, dates, and sage. read more

I've slightly modified this delicious tapas and added the flavor of cream cheese. read more

Detailed recipe with photos.

• Cake and filling
• Crumble topping

Detailed recipe with photos.

• Dry ingredients:
• Wet Ingredients:

Healthy food dish. - read more

Reduce your sugar intake by adding dried fruits and nuts to your snacks. read more

• For the salad:
• For filling:

Detailed recipe with photos.

Add a bunch of Swiss chard (about 200g) to the hot pan with the fried bacon, allowing the beet leaves to wilt slightly in the heat. Sprinkle with dates and walnuts. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

• Meatballs
• North African sauce
• Couscous with dried dates

A detailed recipe for preparing a meat dish with photos. read more

Detailed recipe with photos.

Detailed recipe with photos.

Detailed recipe with photos.

Every year for Diwali (the Hindu New Year), my father receives boxes of dried fruit. One Thanksgiving, when I received organic dates, I remembered this tradition and decided to make not cranberry sauce for the holiday table, but this... read more

• Paneer is a homemade Indian cheese:

Detailed recipe with photos.