Grilled chicken wings in orange teriyaki sauce
Votes: 1
Time: 50 min.
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 482, total fat 29 G., saturated fats 7 G., proteins 29 G., carbohydrates 28 G., fiber 0 G., cholesterol 168 mg, sodium 893 mg, sugar 24 G.
Calories 482, total fat 29 G., saturated fats 7 G., proteins 29 G., carbohydrates 28 G., fiber 0 G., cholesterol 168 mg, sodium 893 mg, sugar 24 G.
Chicken wings are grilled (or pan-fried) until cooked through, then tossed with a glossy orange teriyaki glaze. Sprinkle with sesame seeds and green onions, and enjoy a delicious combination of sweet and savory flavors.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3 tbsp. l. rapeseed oil (canola)
- 900 g chicken wings (cut at the joint, discard the tips)
- 0.5 cups honey
- 0.5 cups lightly salted soy sauce
- 1/4 cup freshly squeezed orange juice
- 1 tbsp cornstarch
- 1 tbsp dark sesame oil
- 2 tsp dark ginger root
- 2 cloves garlic, grated
- Sesame seeds, for sprinkling
- Chopped green onions, for serving
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Cooking the dish according to the recipe:
- Pour 1 tablespoon of canola oil into a seasoned cast iron grill pan and heat over medium-low heat. Place the wings and the remaining 2 tablespoons of canola oil in a large bowl and toss to coat. Season with salt and black pepper and toss. Transfer the wings to the grill pan and cook, turning occasionally, until cooked through, about 40 minutes.
- Meanwhile, in a small bowl, combine the honey, soy sauce, orange juice, cornstarch, sesame oil, ginger, garlic, and a pinch of salt. Add the mixture to a large nonstick skillet and bring to a boil over high heat. Reduce the heat and simmer until a thick, glossy glaze forms, 5-7 minutes.
- Remove the pan from the heat, add the chicken wings, and toss to coat completely. Transfer the wings to a serving platter and sprinkle with sesame seeds and green onions.
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