Guacamole with avocado

Votes: 1

Time: 15 min.
Complexity: easily
Quantity: 200 gr.

Nutritional value per serving:

Calories 113, total fat 10 G., saturated fats 1 G., proteins 2 G., carbohydrates 7 G., fiber 5 G., cholesterol 0 mg, sodium 109 mg, sugar 1 G.

This simplified version of guacamole uses lemon juice instead of traditional lime juice for the dressing, and hot pepper sauce instead of jalapeño pepper. Just chop the avocado, red onion, tomato, and garlic, and this delicious and healthy appetizer is ready in minutes. Serve the guacamole with chips, top it off, and enjoy.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 ripe Hass avocados
3 tbsp freshly squeezed lemon juice (1 lemon)
8 drops of hot pepper sauce
0.5 cup red onion, finely diced (1 small onion)
1 large clove of garlic, minced
1 teaspoon coarse salt
1 teaspoon freshly ground black pepper
1 medium tomato, seeded and finely diced
Multigrain chips, for serving

Ingredient Substitution Suggestions

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Recipes with similar ingredients: Avocado, tomatoes, guacamole sauce, lemon juice, pepper sauce, red onion, garlic, chips

Cooking the dish according to the recipe:

Cut the avocado in half, remove the pits, and scrape the flesh from the skin into a large bowl. Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt, and black pepper and mix thoroughly.
Using a sharp knife, cut the avocado into small cubes in a bowl. Add the tomato. Mix well and taste, season with salt and pepper. Serve the guacamole with chips.

Categories:

recipe / Calorie content of prepared meals / Simple and quick recipes / Quick snacks / Appetizers / Beer snacks / Vegetable appetizers / Sauces / Dips / / Ina Garten

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