Aloo palak – mashed potatoes and spinach


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How to make Aloo Palak – mashed potatoes and spinach
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Time: 45 min.
Complexity: average
Servings: 4


Aloo palak – mashed potatoes and spinach – detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 600 g of peeled and diced potatoes into 2 cm cubes
  • 450 g fresh spinach (remove stems and wash well)
  • 2 jalapeno peppers, stemmed, seeded and chopped
  • 3 tbsp. melted butter or vegetable oil
  • 450 g chopped onions
  • 2 tsp. crushed garlic
  • 1 teaspoon chopped ginger
  • 1 teaspoon of salt
  • 1/2 tsp ground turmeric
  • 1 teaspoon spice mix Garam masala or curry powder
  • 1/2 teaspoon cumin seeds
  • 1/4 tsp cayenne pepper
  • 1/4 cup heavy cream
  • Spiced Chickpeas (see recipe below)
  • Spiced Chickpeas:
    1 can of chickpeas (drained and rinsed)
  • 2 tablespoons of vegetable oil
  • 2 tbsp aromatic essence (see recipe below)

Aromatic Essence (Emeril's Creole Spice Blend):

  • 2.5 tbsp paprika
  • 2 tbsp. salt
  • 2 tbsp garlic powder
  • 1 tbsp. black pepper
  • 1 tbsp onion powder
  • 1 tbsp. cayenne pepper
  • 1 tbsp dried oregano leaves
  • 1 tbsp dried thyme



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Cooking the dish according to the recipe:


  1. Bring a medium saucepan of water to a boil. Add the spinach and cook until softened, about 1 minute. Remove with a slotted spoon.
  2. Heat 2 tablespoons oil in a large skillet or saucepan over medium-high heat. Add the onion, garlic, ginger, and jalapeño and cook until softened, about 3 minutes. Remove from heat.

    Place the onion mixture and spinach in a blender or food processor and process on high speed until a paste forms.

  3. Place the potatoes in a medium saucepan and add water to a height of 2.5 cm. Add a teaspoon of salt and turmeric and bring to a boil. Cook until the potatoes are tender, about 10 minutes. Strain through a colander.
  4. Heat the remaining tablespoon of oil in a large skillet. Add the garam masala, cumin seeds, and cayenne pepper and cook, stirring, for 15 seconds. Add the spinach paste and cook, stirring, for 1 minute.

    Add the potatoes, pour in 1/4 cup water, and cook, stirring, until the potatoes have absorbed the water, about 2 minutes. Return the mixture to the food processor and puree. Add the cream and simmer until thickened, about 1 minute. Season to taste and serve with spicy chickpeas.

    Spiced Chickpeas: Heat a small saucepan over medium-high heat. Add oil and heat until hot. Add the chickpeas and essence and cook for 5 minutes. Serve with aloo palak.

    Aromatic Spice Mix: Mix all ingredients thoroughly and store in an airtight jar or container.
    Exit: about 2/3 cup seasoning





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