Cucumbers

• Salad with wheat
• Chimichurri dressing

Chimichurri is an Argentine hot sauce made with fresh herbs, traditionally served with grilled meats. A zesty combination of parsley, cilantro, garlic, and hot peppers enlivens the nutty flavor of the wheat grains, while crisp cucumbers, read more

A touch of tart natural yogurt and lemon make this cucumber salad with dill and mint incredibly refreshing. Depending on the thickness, you may need a little less or more yogurt: the cucumbers should be evenly coated in the creamy mixture. read more

With a few simple tricks, classic cheese balls can be transformed into a festive appetizer—an adorable snowman to serve to guests while they wait for the main course. Use the tip of a thin carrot for the nose, and black buttons and eyes for the buttons. read more

This vegetarian jarred dish features Middle Eastern meze classics like dolma, hummus, and cucumbers, along with a topping of za'atar, a spice blend popular in the Mediterranean region. The base of the salad is millet, which many people love for its - read more

• Refueling
• Salad

A traditional summer salad is a juicy mix of cucumbers, tomatoes, bell peppers, and lettuce. What sets Ree Drummond's summer salad apart from most others is its wonderful homemade ranch dressing. The dressing is made from equal parts: read more

A spicy marinade of chili peppers, garlic, and ginger infuses these Indian-style chicken wings with a whole host of flavors. Before frying, they're dredged in chickpea flour, giving them a wonderfully crispy crust. The finishing touch is a sprinkle of - read more

The main ingredient in this simple cold soup is cucumber. Green gazpacho requires no cooking and is just as refreshing as its traditional tomato-based cousin. Serve the soup as an appetizer at a house party, pouring it into shot glasses and garnishing each serving with... read more

Make delicious Japanese-style sandwiches with grilled salmon, miso, wasabi, and sesame seeds. The salmon is served on toasted buns smeared with avocado mayo, topped with zesty watercress and refreshing cucumber slices. It's incredibly juicy and... read more

Despite its complex French name, payard is one of the simplest dishes: a chicken cutlet pan-fried without breading. It's perfect for a quick and easy midweek dinner. Serve with a hearty salad with... read more

The base of this hearty Middle Eastern-inspired bowl is warm, silky hummus, which is quickly made from canned chickpeas, flavored with tahini, garlic, lemon, and cumin. The hummus is topped with sautéed, spiced ground lamb and... read more

Inspired by Chinese sesame noodles, this recipe uses Japanese buckwheat soba instead of fresh wheat noodles, topped with a savory peanut sauce. Edamame beans, shredded grilled chicken, cucumbers, and green onions add extra flavor to the dish. read more

Smashed cucumber salad (or pai huang gua) is a staple side dish in many Chinese restaurants. It's typically made with cucumbers dressed with black vinegar, soy sauce, garlic, and sesame seeds (or sesame oil). Other variations include: read more

This quick dish, inspired by Chinese hot pot, is made by pouring simmering broth over very thin slices of beef and cooking them directly in serving bowls. Rice adds a hearty touch, while kimchi adds crunch and savory flavor. read more

• Sauce
• Pork
• Innings

Tonkatsu is one of the most popular dishes in Japan. It's deep-fried pork cutlets. They're typically served with a store-bought sauce (usually BullDog), but it can be easily and quickly made at home. Cabbage can also be served with the pork. Shred it. read more

Ripe tomatoes, crisp cucumber, and sweet peppers combine to create a delightfully refreshing take on classic gazpacho. A touch of sherry vinegar adds a touch of tartness, which pairs beautifully with the sweet flavors. read more

Tzatziki is perhaps one of the lightest and healthiest sauces you can eat without worrying about extra calories. Natural yogurt, cucumber, fresh herbs, and lemon juice combine to create an incredibly delicious and refreshing appetizer that's perfect... read more

A refreshing Greek sauce, tzatziki is made with natural yogurt, aromatic fresh herbs, grated cucumber, lemon juice, and a little olive oil. It's typically served as an appetizer with pita bread, toast, or crispy fresh... read more

The thick consistency of Greek yogurt eliminates the need to strain it through cheesecloth, a common practice in tzatziki recipes. However, be sure to squeeze out any excess liquid from the grated cucumber. This ensures the tzatziki stays... read more

Chicken breast pieces for this salad are poached in a peanut butter broth, infusing it with a pleasant nutty flavor. The delicious broth then becomes the base for an Asian-inspired salad of rice noodles, cucumbers, bell peppers, and cilantro. read more

• Pita chips
• Deep
• Baba Ganoush
• Tzatziki

This healthy appetizer is filled with delicious Middle Eastern and Mediterranean flavors. The dip consists of three perfectly complementary layers: eggplant baba ganoush, refreshing tzatziki, and a light salad of fresh bell peppers. read more

Panzanella, a classic Italian bread salad, is a great way to enjoy ripe summer tomatoes in all their glory. This version is enhanced with crisp cucumbers, herbs, chickpeas, and a vibrant dressing. It also pairs perfectly with: read more

The refreshing Margarita cocktail gets even more invigorating with the addition of cucumber puree and homemade spicy jalapeño syrup. Throw a Mexican-inspired party and enjoy the balanced flavors of this new interpretation - read more

Combine cucumber, ripe melon, and cherries with chili pepper, allspice, green onions, and fresh ginger for a vibrant summer salad filled with the rich flavors and aromas of Jamaican cuisine. This fruit salad makes a great complement to a roasted... read more

In this Vietnamese bowl, noodles with fried pork and vegetables are served not in a bowl, but in dense Boston lettuce leaves, which resemble cups and hold the filling well. For a quicker preparation, use store-bought pre-cut vegetables. read more

For this pizza, filled with enchanting Indian flavors and aromas, you don't need to knead the dough: use naan bread as a base! Top it with pieces of fried chicken marinated in spiced yogurt, cheese, and red onion, and fry it - read more

• Fish
• Vinaigrette dressing
• Salad

For many, cooking fish and seafood sounds intimidating, but this recipe proves it isn't! The most important thing is to use only high-quality products. For this or any other recipe, the yellowfin tuna must be very fresh. read more

• Peanut dressing
• Cabbage salad

Try this fresh vegetable salad with an Asian peanut butter dressing. Firm kale, juicy radishes, cucumber, carrots, and bell peppers pair beautifully with each other and the tangy-sweet peanut dressing. The highlight of this salad is... read more

This easy-to-make dip is similar to hummus, but instead of tahini, it uses humble potatoes. It adds a velvety texture without the need to spend money on expensive ingredients. Serve as an appetizer. read more

Smashed cucumber salad (pai huang gua in Chinese) is a popular side dish in many Chinese restaurants and is often served with Asian dumplings. This refreshing and flavorful salad is seasoned with Chinese black vinegar and soy sauce. Black vinegar - read more

One of these sandwiches is enough for a crowd, and its filling is filled with the flavors of Middle Eastern mezze. Layer hummus, pickled peppers, roasted eggplant, and fresh vegetables between two ciabatta halves, weight down, and let sit, then— read more

• Cucumber salad
• Fish

This delicious, easy-to-prepare salmon is served with a refreshing cucumber salad in a yogurt-dill dressing. To prevent the salad from becoming watery, it's important to drain as much liquid as possible from the cucumbers and yogurt. This recipe calls for oven-baked salmon. read more

These beautiful toasts are filled with all the flavors of Scandinavian cuisine. Toasted slices of black bread, spread with cream cheese, are topped with shrimp, cucumber slices, and radishes in neat, alternating rows, all sprinkled with fresh dill. This... read more

This refreshing and crisp cucumber salad is loaded with walnuts, red onion, herbs, and a vinaigrette, making it the perfect complement to almost any main course, whether meat, poultry, or fish. read more

• Popovers
• Summer salad

This recipe was inspired by the Tuscan summer salad panzanella. The result is a fun appetizer that's sure to please kids and help them add more healthy fresh vegetables to their diet. Plus, you can get the kids involved in the process. read more

Thin slices of chicken breast are rubbed with a paprika spice mixture and grilled until delicious grill marks appear. Just a few minutes is all it takes to keep the tender breast juicy and from drying out. Served with tabbouleh of chopped vegetables. read more

These flavorful (thanks to lemongrass, lime, and ginger) chicken wings are simmered in spiced coconut milk until tender, then deep-fried until golden and crispy. Some of the coconut marinade is used to make the dipping sauce, which... read more

To combat the summer heat, the Spanish have created a brilliant cold soup, gazpacho. Refreshing, nutritious, rich in vitamins and healthy fiber, it requires no cooking; all you need are high-quality fresh vegetables and a blender. Thanks to read more

This bread bowl dip is a stunning appetizer for house parties. But you can go even further to delight your guests and make individual mini bowls of creamy spinach artichoke dip. For this recipe, you'll need savory bread rolls. read more

This fresh vegetable Bloody Mary is a real vitamin bomb. It's delicious and very healthy. If desired, you can add a little vodka and drink it like a full-fledged Bloody Mary. The ingredients listed are enough for four cocktails. At your party, even... read more

Make more than just fried squid rings. Stir-fry with rice noodles and vegetables is filling and packed with flavor. To ensure the squid's tender texture captivates you, make some slits in the carcasses first. read more

This American snack, although called a pie, is actually chips topped with seasoned ground meat, vegetables, cheese, and sauce. It's practically a complete meal! Served right in the bag of chips, it's a lifesaver when you're feeling a bit craving— read more

Besides the delicious taste, these easy-to-make chickpea waffles are similar to falafel, so they can be served like falafel: in a pita with fresh and pickled vegetables. You can fry them ahead of time and store them in the freezer for - read more

Fattoush is a Levantine salad made with fried pita bread and seasonal vegetables, including lettuce, cucumber, and tomato. Its distinctive flavor comes from a dressing made with sumac and pomegranate molasses. Thanks to its... read more

• Sauce
• Kinsey tamago (sliced ​​Japanese omelette)
• Assembly

Although the name hiyashi-chuka literally means "cold Chinese," this cold noodle salad is actually a Japanese dish traditionally prepared in the summer. This salad is light, refreshing, and easy to prepare. It consists of cold - read more

The highlight of this delicious, vitamin-rich salad is the sweet mango pieces, which stand out among the green ingredients (cucumber, lettuce, and avocado) not only for their color but also for their wonderful tropical flavor. Dress the salad with a mixture of citrus juices, honey, and read more

A classic Greek salad takes just minutes to prepare, leaving you with a healthy, vibrant salad bursting with equally vibrant flavors. Start with the dressing, combining high-quality extra virgin olive oil with freshly squeezed... read more

This delicious creamy dip is a lifesaver when guests are just around the corner and you have nothing to offer. It's quick and easy to make with just three ingredients. Simply combine cream cheese with shredded pickles and sliced ​​ham. Serve with crackers. read more

If you're preparing an Asian-inspired dinner, offer this thick edamame dip as an appetizer. Coconut milk, fresh ginger, lime juice, and Sriracha sauce infuse it with a multifaceted flavor with spicy, tart notes. read more

Looking for new dipping ideas for your next house party appetizer? Try this healthy, low-calorie option with a Greek salad twist! Traditional salad ingredients—finely chopped tomatoes, black olives, red onion, and mint—are included. read more

Japanese matcha tea will make your Gin & Tonic even more refreshing and invigorating, adding a hint of tartness for a richer flavor and a pleasant greenish tint. Stir the powder thoroughly into the gin to remove any lumps, and... read more

• Pork and marinade
• Pickled cucumbers with carrots
• Sweet and spicy mustard sauce
• Sweet chili sauce

These Chinese-style sandwiches with pork, pickled cucumbers and carrots, sweet and spicy mustard sauce, and sweet chili sauce will captivate everyone with their combination of flavors. The filling is pork shoulder, marinated for several hours in... read more

• Burgers
• For assembly

These delicious, spicy, and healthy burgers are surprisingly quick and easy to make. Even though the patties are made with lean ground chicken, they're tender and juicy. All thanks to the addition of yogurt and fried onions. And a mixture of cinnamon and coriander... read more

This hummus recipe uses almost all the traditional ingredients, including tahini, olive oil, and lemon juice. But there's one unexpected ingredient that's a pleasant surprise: avocado. The soft avocado adds a touch of... read more

This salad features curried basmati rice, complemented by crisp, juicy vegetables and refreshing greens, along with pieces of roasted turkey. Mango chutney and lime are the perfect ingredients for a sweet-tart, refreshing... read more

These "smart" cutlets are made with bulgur, making them incredibly healthy, tasty, and budget-friendly: you'll need just 200 grams of ground beef for 4 servings. By cutting back on red meat, you'll enrich the cutlets with fiber. read more

To make this pizza, you don't have to work with dough. Use regular pita or lavash as a base, spread browned ground beef with onions and bell peppers on top, and pop it in the oven for a few minutes to warm through. read more

These sandwiches are ready in minutes and taste like grilled chicken. You'll need store-bought rotisserie chicken and barbecue sauce. Shred the chicken, heat it in the sauce in a skillet, and arrange it on sliced... read more

This healthier version of falafel is baked in the oven instead of deep-fried. Made with chickpeas, tahini, fragrant spices, and aromatic fresh herbs, these patties are baked in the oven until golden brown, leaving a crispy, tender interior. read more

BLT is a classic combination of bacon, lettuce, and tomatoes, often used in sandwiches. In this recipe, these ingredients perfectly complement coleslaw in a fermented milk dressing, accompanied by... read more

This chicken soup is made with rice noodles and vegetables, seasoned with soy and Sriracha sauces, and its secret ingredient is peanut butter. The flavor is complex and warming. And thanks to store-bought chicken broth and the use of... read more

A juicy grilled steak with French fries is a popular combination that's hard to resist. This recipe offers a twist on the classic, infusing the dish with the flavors and aromas of Asian cuisine. The perfect choice for this is... read more

Asian lettuce wraps are a great appetizer for any occasion, especially picnics. Tender pork tenderloin is rubbed with a spicy Asian sauce, grilled (or pan-fried), then thinly sliced ​​and served on - read more

Arctic char, like salmon, makes excellent burger patties, juicy and slightly tart thanks to the addition of capers, lemon zest, and grainy mustard. Serve them on a thin bagel with arugula, quick pickles, and... read more

The flavors and aromas of this light quinoa bowl will transport you straight to the Mediterranean coast. Homemade tzatziki sauce, crumbled feta, sweet grape tomatoes, and refreshing lemon are popular ingredients in Greek cuisine that... read more

Grilled pizza turns out beautifully browned and crispy, without the need to heat up the entire kitchen—perfect for summer. This recipe only requires you to grill the store-bought crust, leaving the toppings on the grill. read more

To brighten the anticipation of a big holiday dinner, offer your guests this light appetizer in Christmas colors. A dipping sauce of sour cream and fresh herbs is served on a tray surrounded by fresh or blanched green and red vegetables. These could be: read more

A festive dinner becomes special thanks to thoughtful details. How about serving a unique, refreshing cucumber-mint water? Your guests will be thrilled! The drink is easily prepared in a blender. Chill the cocktail and, before serving, read more

A refreshing sparkling drink made with gin and cucumber, lime, and ginger ale, perfect for summer parties. Mix it in a pitcher for a large group and serve very chilled over ice. Add ginger ale directly to the glass. read more

This salsa is as refreshing as the popular gin and lime Gimlet cocktail that inspired it. It's even more delicious if left to rest overnight in the refrigerator. Serve as an appetizer with - read more

Make a plate of nachos lighter, healthier, and lower-calorie by replacing traditional chips with sliced ​​vegetables and small lettuce leaves. Arrange fresh vegetables on a platter and top with a filling of spicy black beans. A great appetizer for the family - read more

• Deep
• Vegetables

Vegetable crudites are the perfect appetizer for any holiday, especially when served with a delicious dipping sauce. If you're planning a New Year's or Christmas party, arrange the crudites in the shape of a Christmas tree with garlands and baubles. The result will be... read more

Want your child to enjoy a healthy snack? Make healthy sandwiches in the shapes of interesting figures. It's easy to do with various cookie cutters, and your child will be happy to help! The sandwiches are made with whole grains - read more

• Sweet potato hummus
• Wraps

Why not give traditional hummus a new twist? Baked sweet potatoes are a perfect choice. Their soft texture pairs beautifully with chickpea puree, making them a great spread for delicious and healthy wraps. read more

Kids love crispy chicken nuggets. But have you ever wondered what's in store-bought nuggets? Make them at home! It's quite simple, and you'll be sure your child is getting a high-quality product. Small pieces - read more

Unripe edamame soybeans are a valuable source of protein, dietary fiber, vitamins, and micronutrients. They can be purchased frozen and are ideal for vitamin-rich salads. For example, add blanched edamame to a cucumber salad. read more

For quick, filling tacos, pork tenderloin is the best choice. This tender cut of meat cooks just as quickly as the vegetables. The pork tenderloin is rubbed with fajita seasoning and grilled whole in the oven on a single baking sheet. read more

• Creamy hummus with vegetables

This delicious, juicy, and healthy sandwich will appeal to both adults and children, as it's made with protein-rich hummus, fresh vegetables, and a slice of smoked turkey for an irresistible flavor. This sandwich uses traditional hummus - read more

• Refueling
• Noodle salad

Create a bowl in a cohesive color scheme, like this Thai bowl with rice noodles, green, and sautéed broccoli, celery, cucumber, and fresh mint, all tied together with an Asian-inspired dressing. read more

The distinctive Moroccan flavor of this couscous comes from the seasoning ras el hanout, traditionally used in North African cuisine. Simmer the couscous in a light, spicy tomato sauce, and when it's ready, fry it right in the same pan. read more

Baked salmon on one baking sheet with new potatoes and cauliflower is a great solution for a quick and hassle-free full weekday dinner, and if you take several types of cauliflower (purple, white, green Romanesco), - read more

This delicious and refreshing Mexican-style appetizer is ready in minutes. Simply drizzle cucumbers with lime juice and sprinkle with a mixture of chili peppers and salt. Sprinkle the roasted peanuts with the same spicy salt and serve next to the cucumbers. Excellent - read more

Quinoa is a grain native to South America. It's considered a superfood because it contains more protein than all other grains. Quinoa has a pleasant, grassy, ​​nutty flavor that pairs beautifully with this - read more

This incredibly refreshing smoothie is rich in vitamin C thanks to the addition of watermelon. During watermelon season, dice the watermelon and store it in the freezer for easy mixing into a delicious smoothie. Pair the watermelon with: read more

The secret ingredient in this Middle Eastern dish is yogurt. It's added to the chicken marinade, the dough for the flatbreads on which it's served, and the sauce for serving. You'll need plain, full-fat Greek yogurt. read more

This sweet and savory salad combines watermelon with feta, cucumbers, olives, and fresh mint. It's delicious, juicy, and refreshing—perfect for a summer snack. Everyone will love the sweet and savory combination. read more

Vegetable appetizers are always popular: low in calories, they help satisfy hunger while providing healthy benefits. The key is to present them in a unique way to ensure your guests are satisfied. For example, you could put together a Tex-Mex-style vegetable platter. Simply... read more

Salmon fillet and green onions are brushed with a flavorful teriyaki sauce and grilled to delicious char marks and a glossy glaze, served with an avocado and cucumber salad in a light teriyaki vinaigrette. Sprinkle with sesame seeds for a... read more

A humble lettuce bowl can be both the perfect party appetizer and a stunning weeknight dinner. It weighs next to nothing, is low in calories, and packs a healthy fiber punch into any filling. Fill your lettuce bowls with: read more

This ten-layer dip features all the components of a classic Chicago hot dog, beautifully layered. It includes bun pieces, sausage, pickles, and many other ingredients that add a rich, vibrant flavor. read more

The classic Italian panzanella salad is a simple yet delicious combination of bread, tomatoes, and a vinaigrette. This recipe makes the panzanella more filling with canned white beans, roasted red peppers, read more

Tender hake fillet is breaded and fried to a crispy golden brown and served with potato salad in a creamy dressing. Other white fish, such as Pacific cod, can be used instead of hake. Fresh... read more

Pork tenderloin is a surefire option for a quick, delicious dinner for a special occasion. It's hassle-free, requires no cutting or marinating, and cooks in minutes. Before grilling, a whole pork tenderloin is rubbed with read more

Make a healthy, protein-rich dinner! This sesame beef and tofu salad provides the recommended daily protein intake with under 500 calories per serving. It's also packed with flavor. The dressing, which doubles as a marinade, is made from read more

This vibrant summer salad is ready in just 30 minutes. Garlic shrimp and baguette slices are grilled in minutes and perfectly complement a salad of watermelon, feta, cucumber, and black olives (a juicy take on the Greek salad!). To make this salad... read more

Smashing cucumbers is a delicious and rustic way to prepare them, common throughout Asia. Smashed cucumbers add a variety of textures to the salad, and their flavor intensifies as the excess water drains. The salad is incredibly... read more

One of the easiest ways to serve smoked salmon as an appetizer is to serve it on thin slices of toasted country bread spread with your favorite spread, topped with slices of fresh cucumber and a squeeze of lemon juice. read more

Smoked salmon appetizers are always popular at any holiday party. Black bread and refreshing cucumber pair perfectly with smoked salmon. This recipe features cucumbers mixed with sour cream and fresh dill. Serve them - read more

Low-calorie and low-carb, yet delicious appetizers are a rarity on the holiday table, but for some, they're a real lifesaver! Here's one such healthy option. Instead of bread, smoked salmon is served on a cucumber slice. read more