Fried Chicken with Jicama Tabbouleh

Complexity: easily
Servings: 6
Thinly sliced chicken breasts are rubbed with a paprika spice mixture and grilled to delicious grill marks. Just a few minutes are all it takes to keep the tender breast juicy and from drying out. Served with a bed of shredded vegetables, the star of which is crisp jicama. A great idea for a light, healthy, and quick midweek dinner.
Nutritional value per serving:
Calories 463, total fat 26 G., saturated fats 6 G., proteins 39 G., carbohydrates 19 G., fiber 9 G., cholesterol 111 mg, sodium 986 mg, sugar 5 G.
Calories 463, total fat 26 G., saturated fats 6 G., proteins 39 G., carbohydrates 19 G., fiber 9 G., cholesterol 111 mg, sodium 986 mg, sugar 5 G.
Ingredients:
- 800 g jicama, peeled
- 2 cups tightly packed fresh parsley leaves, chopped
- 1 cup tightly packed fresh mint leaves, chopped
- 2 medium tomatoes, chopped
- 1 Iranian cucumber, sliced
- Half an onion, finely chopped
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 6 chicken fillets
- 1.5 tsp smoked paprika
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Cut the jicama into chunks, then pulse in a food processor until finely chopped. Transfer to a large bowl. Step 2
- In the same bowl, finely chop the parsley and mint. Add to the jicama along with the tomatoes, cucumbers, onion, 2 tablespoons of olive oil, lemon juice, 2 teaspoons of salt, and 3/4 teaspoon of black pepper. Step 3
- Combine the remaining 2 tablespoons olive oil with the paprika, 1 teaspoon salt and 1/2 teaspoon black pepper and rub the chicken with the mixture. Step 4
- Preheat grill to medium-high heat. Step 5
- Grill the chicken, turning occasionally, until grill marks appear, about 4 minutes. Let the chicken rest for 5 minutes. Serve topped with jicama tabbouleh.
Votes: 1
Categories
recipe / Calorie content of prepared meals / Backyard Recipes / Simple and quick recipes / Quick dinners / Easy Chicken Recipes / Food processor / Summer dishes / Main courses / Bird / Grill, barbecue / Easy Grill Recipes / Grilled chicken / Grilled poultry / Food Network - recipesRecipe collections
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