Recipes Appetizers Sandwiches Salads With pasta Sauces Dips

Tabbouleh Salad

Kitchen:Eastern,

Time: 25 min.
Complexity: easily
Servings: 6

Tabbouleh salad is a popular Middle Eastern appetizer originating from Lebanon. Tabbouleh's two main ingredients—parsley and bulgur—are mixed with finely chopped vegetables, most often tomatoes, onions, and mint, and dressed with oil and lemon or lime juice. The parsley must be carefully stripped from its stems before use, ensuring only the finely chopped leaves are used in the salad. The Arabic word "tabouleh" itself can be translated as "seasoning" or "dip." Tabbouleh is usually served on large lettuce leaves or on a wheat flatbread and eaten. The salad is known for its filling yet juicy and refreshing flavor.

Ingredients:

1/3 cup bulgur
8 cups parsley leaves, chopped
1 cup chopped fresh mint (preferably spearmint)
3 green onions, finely chopped
2 Iranian cucumbers with skin, finely chopped
1/4 cup chopped celery leaves
1 medium tomato, finely chopped, seeds removed
4 radishes, finely chopped
1/4 cup freshly squeezed lime juice
1/3 cup olive oil

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Recipes with similar ingredients

bulgur groats, cucumbers, tomatoes, green onions, lime juice, radish, parsley, mint

We recommend

10 Classic Champagne Cocktails

97 Best Appetizers for New Year's and Christmas

New Year's desserts, 31 recipes

31 Amazing New Year's Eve Dinner Recipes

64 Cocktail and Drink Recipes for the New Year's Holidays

64 New Year's Eve Cocktail and Drink Recipes

88 Best Sweet Baked Goodies and Dessert Recipes for the New Year Holidays

88 best recipes for sweet pastries and desserts on

50 quick and easy recipes for New Year's dishes

Recipe:

Cook the bulgur according to package directions. Let it cool. Then transfer to a bowl and mix with the remaining ingredients. Season with salt to taste.