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Pita with tabbouleh


How to Make - Pita with Tabbouleh
Time: 2 hours 25 minutes
Complexity: easily
Servings: 8


Pita with tabbouleh - detailed recipe.


Ingredients:

  • 1 cup bulgur
  • 1.5 cups of boiling water
  • 4 pitas, cut in half
  • 340 g feta cheese
  • 1/4 cup freshly squeezed lemon juice (from 2 lemons)
  • 1/4 cup good quality olive oil
  • Salt
  • 1 cup (1 bunch) chopped green onions (white and green parts)
  • 1 cup (1 bunch) chopped fresh mint leaves
  • 1 cup (1 bunch) chopped parsley
  • 1 unpeeled hothouse cucumber, cut into medium cubes (remove seeds)
  • 2 cups cherry tomatoes, cut into thin slices
  • 1 teaspoon ground black pepper
  • Chickpea puree (hummus), for serving
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Place the bulgur in a large bowl, pour boiling water over it, and add lemon juice, olive oil, and 1.5 teaspoons of salt. Stir, then let sit at room temperature for about an hour.
  • Step 2
  • After a while, add green onions, mint, parsley, cucumber, tomatoes, 2 teaspoons of salt, and a teaspoon of ground pepper. Mix well.

    Add more seasoning to taste and serve with chickpea puree, or cover and refrigerate. The tabbouleh will taste better if left to rest for a few hours. Fill pitas with tabbouleh and feta.

Votes: 5

Photo - Ina GartenRecipe author - (Ina Garten) - author of television projects, TV presenter, culinary writer
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