Vegetable carpaccio of zucchini and yellow squash

Complexity: easily
Servings: 4
Vegetable carpaccio of zucchini and yellow squash - a detailed recipe.
Nutritional value per serving:
Calories 154, total fat 13 G., saturated fats 3 G., proteins 5 G., carbohydrates 7 G., fiber 2 G., cholesterol 5 mg, sodium 173 mg, sugar 5 G.
Calories 154, total fat 13 G., saturated fats 3 G., proteins 5 G., carbohydrates 7 G., fiber 2 G., cholesterol 5 mg, sodium 173 mg, sugar 5 G.
Ingredients:
- 1 yellow zucchini, thinly sliced
- 1 zucchini, thinly sliced lengthwise
- 1/2 cup chopped shallots and fresh herbs (parsley, mint)
- Olive oil, for drizzling
- Freshly squeezed lemon juice, for sprinkling
- A little grated Pecorino Romano cheese for sprinkling
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Arrange the zucchini slices in a single layer on a serving platter, then the zucchini slices, and sprinkle with chopped herbs. Drizzle with lemon juice and olive oil, and season with salt and pepper. Arrange the remaining vegetable slices in the same order, creating about five layers.
Sprinkle with pecorino cheese on top and let sit for 20 minutes.
Votes: 7
Categories
recipe / Summer dishes / Healthy eating / Low sodium content / Dishes for diabetics / Low-carb meals / Low fat content / Cold dishes / Calorie content of prepared meals / Side dishes / Appetizers / Vegetable appetizers / Food Network - recipesRecipe collections
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