Vegan bread stuffing for poultry


How to Make - Vegan Bread Stuffing for Poultry
Time: 1 hour 45 minutes
Complexity: easily
Servings: 8


This side dish contains almost all the ingredients of a traditional bread filling, except for butter, chicken broth, and eggs. Green tea may seem out of place here, but its unique flavor makes a better substitute for chicken broth, unlike vegetable broth, which adds more sweetness. Everyone will love this side dish, even those who don't consider themselves vegan, because the filling is not only delicious but also healthier. You can enjoy it without feeling guilty about the calorie overload.

Nutritional value per serving:
Calories 230, total fat 9 G., saturated fats 1.5 G., proteins 6 G., carbohydrates 31 G., fiber 2 G., sodium 540 mg, sugar 4 G.


Ingredients:

  • 4 tbsp olive oil + extra for greasing the pan
  • 2 bags of green tea
  • 1 large onion, diced
  • 2 stalks celery, chopped
  • 220 g thinly sliced ​​mushrooms
  • 1 tbsp finely chopped fresh sage
  • 1 tbsp finely chopped fresh thyme
  • 16 cups stale white bread, cut into 2cm cubes (about 450g)
  • 1/4 cup chopped fresh parsley
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Preheat oven to 190°C and grease a 22x32cm baking dish.
  • Step 2
  • Steep the tea bags in 2 cups of hot water for 5 minutes. Discard the tea bags (do not squeeze them).
  • Step 3
  • In a large skillet, heat 3 tablespoons of olive oil over medium heat. Add the onion and celery and cook, stirring frequently, until the vegetables are softened, about 6 minutes. Add the mushrooms, sage, thyme, 1.5 tablespoons of salt, and some freshly ground black pepper and cook, stirring, until the mushrooms are softened, about 4 minutes. Add the brewed green tea, then bring to a boil and remove from heat.
  • Step 4
  • Place the bread in a large bowl and pour the vegetable mixture over it. Add the parsley and toss until the bread is completely coated. Let the bread rest for 10 minutes to absorb the liquid. Gently toss again and transfer to the prepared baking dish. Drizzle with the remaining 1 tablespoon of olive oil.
  • Step 5
  • Cover with foil and bake for 30 minutes. Remove the foil and continue baking until golden brown, about 15 more minutes. Serve hot.

Votes: 1

Photo - Food NetworkRecipe author -

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