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Noodle salad with chicken in peanut sauce


How to Make - Chicken Noodle Salad with Peanut Sauce
Kitchen:Chinese,
Time: 40 min.
Complexity: easily
Servings: 6


Any Asian thin wheat noodles, even instant (without seasoning), will work for this salad. Combine them with boiled chicken, fresh vegetables, and herbs in a warm peanut sauce, and you've got a perfect dish for a delicious midweek dinner.

Nutritional value per serving:
Calories 277, total fat 12 G., saturated fats 2 G., proteins 23 G., carbohydrates 21 G., fiber 2 G., cholesterol 71 mg, sodium 409 mg, sugar 3 G.


Ingredients:


Noodle salad
  • 110 g of thin Asian wheat noodles
  • 1 tbsp. lightly salted soy sauce
  • 1 tsp. dark sesame oil
  • 2 skinless, boneless chicken breasts (about 200g each)
  • 1 large handful of unsalted cashews
  • 1 red jalapeño or Fresno pepper, seeded and finely chopped
  • Half a cucumber, cut in half lengthwise and thinly sliced
  • 1 small handful of bean sprouts
  • 1 small handful chopped fresh cilantro
  • 1 green onion, thinly sliced

Peanut sauce
  • 1 tbsp. l. peanut butter
  • 2 small shallots, finely chopped
  • 3 tablespoons crunchy peanut butter
  • 6 tablespoons lightly salted vegetable broth
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Salad:

    Bring a medium saucepan of salted water to a boil; add the noodles and cook according to package directions. Drain, then toss the noodles with soy sauce and sesame oil in a large bowl; cover and refrigerate until ready to serve.
  • Step 2
  • Bring a large saucepan of water to a boil. Reduce heat to medium-low, add the chicken, and simmer until cooked through, about 10 minutes. Drain and thinly slice the chicken; set aside.
  • Step 3
  • Heat a wok or medium skillet over medium-high heat. Toast the cashews, stirring, until golden brown, about 3 minutes. Let cool slightly, then transfer to a plastic bag and crush with a rolling pin.
  • Step 4
  • Prepare peanut sauce:

    Heat a wok over high heat and add peanut oil. Add the shallots and cook until translucent, about 45 seconds; add the peanut butter and jalapeño and cook, stirring, for less than 1 minute. Add the vegetable broth and 3 tablespoons of water. When the sauce begins to simmer, remove from heat and transfer to a bowl. Season with salt. If you prefer a thinner sauce, add a few tablespoons of water.
  • Step 5
  • Divide the noodles, jalapeño, cucumber, bean sprouts, cilantro, and green onions among bowls; top with shredded chicken. Drizzle with peanut sauce and sprinkle with chopped cashews.

Votes: 1

Photo - Food NetworkRecipe author -

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