Dessert of puffed rice and millet


How to Make - Puffed Rice and Millet Dessert
Time: 40 min.
Complexity: easily
Quantity: 15 bars


You can make a delicious puffed cereal dessert at home. It requires no baking: all the ingredients are held together and set at room temperature for a few minutes. This crispy dessert is made from puffed rice and puffed millet. Stir the cereal into a melted mixture of marshmallows, butter, and honey and pour into a prepared pan to set. To make the work easier, generously spray the spoon you're using with some shortening. It's best to smooth the mixture out with damp hands. This dessert can be cut into bars and taken on the go as a snack; children especially love it.

Nutritional value per serving:
Calories 160, total fat 5 G., saturated fats 3 G., proteins 2 G., carbohydrates 27 G., fiber 1 G., cholesterol 10 mg, sodium 20 mg, sugar 13 G.


Ingredients:

  • 6 tbsp (90 g) butter
  • 280 gr. mini marshmallow
  • 1 tbsp. honey
  • 1 tsp vanilla extract
  • A pinch of salt
  • 4 cups crispy puffed brown rice
  • 4 cups of puffed millet
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Line a 9 x 13-inch (22 x 32 cm) baking pan with foil, allowing it to hang over the sides by 2 inches (5 cm). Lightly spray the foil and a wooden spoon with cooking spray.
  • Step 2
  • In a medium saucepan, melt the butter over medium heat. Add the marshmallows, honey, vanilla, and salt. Stir with a prepared wooden spoon until the marshmallows are completely melted, 4-5 minutes.
  • Step 3
  • Add the puffed rice and millet and stir until evenly distributed. Transfer the mixture to the prepared pan and press into an even layer. Let it sit at room temperature for about 20 minutes, until it sets.
  • Step 4
  • Pull the foil back and turn the dessert upside down onto a cutting board. Cut into 15 bars. The dessert can be refrigerated in an airtight container for up to a week. Remove 30 minutes before serving and bring to room temperature for a chewier texture.

    Note

    The cereal and marshmallow mixture will be sticky. Try wetting your hands before pressing it into the mold.

Votes: 1

Photo - Food NetworkRecipe author -

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