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The best chicken salad


How to Make - The Best Chicken Salad
Time: 30 min.
Complexity: easily
Servings: 4


The main ingredient of this salad is chicken breast poached in a flavorful broth. This method makes it incredibly tender and juicy. Cut it into small pieces and toss with celery, shallots, and fresh herbs in a vibrant homemade mayonnaise-based dressing. Serve the chicken salad on a bed of lettuce with thinly sliced ​​tomatoes or, for a more sophisticated twist, in avocado halves. It's also great for sandwiches. Place the salad on a toasted bun and top with crispy bacon. The leftover flavorful broth can be used in other dishes or frozen.

Nutritional value per serving:
Calories 324, total fat 23 G., saturated fats 5 G., proteins 23 G., carbohydrates 5 G., fiber 1 G., cholesterol 71 mg, sodium 530 mg, sugar 2 G.


Ingredients:


Salad
  • 1 cup mayonnaise
  • 2 tsp strained freshly squeezed lemon juice
  • 1 tbsp Dijon mustard
  • 4 cups poached chicken, diced (see recipe below)
  • 1 stalk celery, cut into 0.5 cm cubes.
  • 2 tbsp shallots, diced into 0.5 cm cubes
  • 2 tbsp finely chopped fresh dill
  • 2 tbsp finely chopped fresh parsley
  • Thinly sliced ​​chives, for serving

Poached chicken for salads
  • 10 sprigs of parsley
  • 2 sprigs of thyme
  • 1 small onion, cut in half
  • 1 small carrot, cut in half
  • 1 stalk celery, cut in half
  • 1.3 kg chicken breast halves with bones and skin, trim off fat
  • 5-6 cups chicken broth, homemade or store-bought, lightly salted
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • In a small bowl, combine mayonnaise, lemon juice, mustard, 1 tablespoon salt and black pepper to taste.
  • Step 2
  • Combine chicken, celery, shallots, dill and parsley in a large bowl.
  • Step 3
  • Add the dressing to the chicken and toss gently to coat evenly. Refrigerate for at least 1 hour or overnight to allow the flavors to meld. Sprinkle the salad with green onions.

    Poached chicken for salads:

  • Step 4
  • Place the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Pour in the broth and bring to a boil. Reduce the heat to very low and cover the pan with a lid. Simmer the chicken until firm to the touch, about 20 minutes. Remove the pan from the heat, uncover, and let the chicken cool in the broth for 30 minutes.
  • Step 5
  • Transfer the chicken to a cutting board and reserve the broth. Remove the meat from the bones, discard the skin, and cut the breast into pieces approximately 1 cm thick. Discard the bones.
  • Step 6
  • Strain the broth and store, covered, in the refrigerator for 3 days or freeze for another use. Trim any fat from the surface of the broth before using.

Votes: 3

Photo - Food NetworkRecipe author -

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