Vegetable sticks with aioli sauce


How to Make Vegetable Sticks with Aioli Sauce
Time: 40 min.
Complexity: easily
Servings: 4 - 6


Rainbow roasted vegetables are a perfect snack for watching games or movies with friends and family. They're less unhealthy than chips or French fries, but just as interesting and delicious. Roast colorful vegetables in the oven, cutting them into long strips beforehand. Yellow potatoes, orange sweet potatoes, and purple carrots work well here, as the roasting time complements them perfectly. Drizzle them with olive oil, season with salt and pepper, and bake in a preheated oven. Dip the finished fried sticks in garlic aioli with grainy mustard.


Ingredients:


Vegetable sticks
  • 2 medium sweet potatoes, cut into 0.5 cm thick strips.
  • 2 medium potatoes, cut into 0.5 cm thick strips.
  • 4 purple carrots (about 240g), halved and then quartered lengthwise
  • 3 tbsp. l. olive oil
  • 0.5 tsp granulated garlic

Grainy mustard aioli
  • 3/4 cup mayonnaise
  • 3 tbsp. grainy mustard
  • 1 small clove of garlic, grated
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Place the baking sheet on the middle rack of the oven and preheat to 230°C.
  • Step 2
  • AioliIn a small bowl, combine mayonnaise, mustard, garlic, and season generously with ground black pepper. Refrigerate while you roast the vegetables.
  • Step 3
  • Fried vegetablesIn a large bowl, toss the carrots, potatoes, and sweet potatoes with olive oil, garlic, 1 teaspoon salt, and a pinch of black pepper. Arrange the vegetables on a preheated baking sheet. Bake until crisp and golden brown, rotating the baking sheet and tossing the vegetables halfway through, 18-20 minutes.
  • Step 4
  • Transfer the vegetables to a plate and serve with aioli.

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