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Salad on a flatbread with fried chicken breast


How to Make - Salad on a Flatbread with Fried Chicken Breast
Time: 35 min.
Complexity: easily
Servings: 4


Salad on a flatbread with fried chicken breast - a detailed recipe.

Nutritional value per serving:
Calories 342, total fat 15 G., saturated fats 2 G., proteins 29 G., carbohydrates 24 G., fiber 4 G., cholesterol 74 mg, sodium 587 mg.


Ingredients:

  • 1 tbsp red wine vinegar
  • 3 tsp dried mint, crumbled
  • 3/4 tsp dried pepper flakes
  • 2 cloves garlic, finely chopped
  • 4 tbsp olive oil, plus a little extra for drizzling
  • 500 g chicken breast fillet
  • 1 cup cherry tomatoes, halved
  • 1 unpeeled cucumber, chopped
  • Freshly ground pepper
  • 4 pitas
  • 1/2 cup canned eggplant caviar
  • 2 cups chopped romaine lettuce
  • Salt
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • In a medium bowl, combine vinegar, mint, dried red pepper flakes, 1 clove of garlic, 1/4 teaspoon salt, and 3 tablespoons olive oil. Add the chicken breasts and marinate for about 15 minutes.
  • Step 2
  • Meanwhile, combine the tomatoes and cucumber with the remaining garlic in a bowl. Drizzle with olive oil, salt, and pepper.
  • Step 3
  • Preheat the grill to medium. Grill the chicken breasts until cooked through, 2-3 minutes per side. Place on a cutting board and cut into 1.5-centimeter strips. Toss with the vegetables.
  • Step 4
  • Rub the pitas with one tablespoon of olive oil and salt. Grill until charred. Place a pita on each plate and spread with eggplant caviar. Top with romaine lettuce leaves, then the salad from the bowl with the remaining juices.

Votes: 3

Photo - Food NetworkRecipe author -

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