Preparation: Chicken Bites

Complexity: easily
Servings: 6
These flavorful chicken pieces, loaded with a bouquet of greens, are delicious straight from the pan. Or you can cook them on Sunday and store them in the refrigerator for a few days, making them a great family meal anytime during the week. This chicken goes great with noodles, makes a Greek sandwich, and much more. There are some delicious serving ideas at the end of the recipe.
Nutritional value per serving:
Calories 191, total fat 6 G., saturated fats 2 G., proteins 30 G., carbohydrates 2 G., fiber 1 G., cholesterol 142 mg, sodium 358 mg.
Calories 191, total fat 6 G., saturated fats 2 G., proteins 30 G., carbohydrates 2 G., fiber 1 G., cholesterol 142 mg, sodium 358 mg.
Ingredients:
- 700 g skinless and boneless chicken breast halves, cut into 5 cm pieces.
- 3 tbsp. l. dried parsley
- 2 tbsp garlic powder
- 2 tablespoons dried dill
- 2 tsp onion powder
- 1/4 cup olive oil
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Toss chicken with parsley, garlic powder, dill, onion powder, 2 tablespoons olive oil, 1 1/2 teaspoons salt, and freshly ground black pepper until evenly coated. Step 2
- In a large skillet, heat the remaining 2 tablespoons olive oil over medium-high heat. Add the chicken and cook, undisturbed, until the chicken begins to brown, about 1 minute. Reduce the heat to low, cover, and simmer, undisturbed, until the chicken is cooked through, about 5 minutes. Let cool completely before refrigerating. Chicken can be stored for up to 4 days. Step 3
- Four serving options:
Ranch
Serve with ranch dressing for dipping and mashed potatoes with green beans as a side dish.
Noodles with pesto sauce
Toss the chicken with store-bought pesto sauce and serve over buttered egg noodles.
Buffalo
Toss the chicken with store-bought buffalo sauce and serve with carrots, celery sticks, and roasted cauliflower.
Greek pita
Place chicken in pita pockets and top with sliced red onion, cucumber and tomato, pitted olives, and a drizzle of plain yogurt.
Votes: 2
Categories
recipe / Calorie content of prepared meals / Dishes for future use / Main courses / Bird / Food Network - recipesSimilar recipes
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