Sweet and sour pork

Kitchen:Asian,
Time: 1 hour 15 minutes Complexity: easily
Servings: 6
Beautifully crisped pork cubes are simmered with bell peppers, carrots, celery, and pineapple in a sweet and sour tomato sauce for a rich, delicious Asian-inspired dish. Serve with steamed white rice.
Nutritional value per serving:
Calories 694, total fat 52 G., saturated fats 6 G., proteins 17 G., carbohydrates 43 G., fiber 2 G., cholesterol 47 mg, sodium 1980 mg, sugar 25 G.
Calories 694, total fat 52 G., saturated fats 6 G., proteins 17 G., carbohydrates 43 G., fiber 2 G., cholesterol 47 mg, sodium 1980 mg, sugar 25 G.
Ingredients:
- 2/3 cup soy sauce
- 2 tsp. crushed garlic
- 1 tbsp. chopped ginger
- 1/4 cup flour + salted flour for coating pork
- 1/4 cup cornstarch
- 450 g pork shoulder, cut into 2.5 cm cubes.
- 1 cup ketchup
- 1/4 cup sugar
- 1/4 cup red wine vinegar
- 30 grams of honey
- 1 tbsp. vegetable oil
- 0.5 tbsp. l. sesame oil
- 1/3 cup Vidalia onion, coarsely diced
- 1/3 cup celery, diced into large cubes
- 1/3 cup carrots, sliced diagonally into 0.5 cm thick pieces.
- 1/3 cup red bell pepper, diced into large cubes
- 1/3 cup green bell pepper, diced into large cubes
- 1 cup fresh pineapple, cut into 2.5cm thick cubes
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- In a large bowl, combine the soy sauce, garlic, ginger, flour, and cornstarch. Season the pork generously with salt and pepper. Place the pork in the bowl and toss to coat completely with the marinade. Marinate in the refrigerator overnight. Step 2
- Drain off any excess marinade and coat the pork in salted and peppered flour. Heat 2.5 cm of oil in a large skillet to 175°C (350°F). Fry the pork in batches until golden brown. Pat dry with paper towels. Transfer to a warm plate. Step 3
- In a separate bowl, combine ketchup, sugar, vinegar, and honey. Stir until smooth. Step 4
- Heat vegetable and sesame oil in a small Dutch oven. Place the pork, vegetables, and pineapple in the pan and pour the ketchup mixture over it. Bring to a simmer and cook until the pork is tender.
Votes: 1
Categories
recipe / Calorie content of prepared meals / Quick main courses / Summer dishes / Dinner / Main courses / Cereals, legumes / Meat / Vegetables and mushrooms / / Food Network - recipes / Asian cuisineRecipe collections
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