Recipes   Soups   Meat   

Healthy Pork, Pepper, and Rice Noodle Soup in 40 Minutes


How to Make - Healthy Pork, Pepper, and Rice Noodle Soup in 40 Minutes
Kitchen:Asian,
Menu:Dinner,
Time: 40 min.
Complexity: easily
Servings: 6


This healthy dish is packed with a ton of amazing flavors in just 40 minutes. This thick soup is filled with savory chunks of pork, crispy vegetables, and hearty noodles in a tangy, spicy broth. The whole family will love it, and the ingredients are easily adjusted to suit your tastes: feel free to swap out the pork for chicken, beef, or even tofu. Don't have a red bell pepper? Use orange or yellow! The rice noodles will plump up as the soup cools or when leftovers are refrigerated, so add more broth or water before reheating.

Nutritional value per serving:
Calories 439, total fat 24 G., saturated fats 7 G., proteins 23 G., carbohydrates 35 G., fiber 3 G., cholesterol 54 mg, sodium 1293 mg, sugar 3 G.


Ingredients:

  • 2 tbsp. l. olive oil
  • 110 g shiitake mushrooms, stems removed, caps thinly sliced
  • 2 medium carrots (about 110 g), chopped
  • 1 red bell pepper (about 200 g), finely chopped
  • 2 cloves garlic, crushed
  • 2.5 cm fresh ginger root, finely chopped (about 1 tbsp)
  • 3 green onions, thinly sliced, white parts separated from green parts
  • 450 g of minced pork
  • 8 cups lightly salted chicken broth
  • 170 g flat rice noodles
  • A quarter of a small head of Chinese cabbage, finely shredded (about 3 cups)
  • 2 tablespoons lightly salted soy sauce
  • 2 tbsp. l. rice vinegar
  • Toasted sesame seeds and Sriracha sauce for serving, optional
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Heat the olive oil in a large heavy-bottomed saucepan over medium-high heat. Add the mushrooms, carrots, bell pepper, 1 teaspoon of salt, and a few grinds of black pepper and cook, stirring occasionally, until the vegetables are tender, 4–5 minutes. Add the garlic, ginger, and white parts of the green onions and cook, stirring, until the onions are softened, 2–3 minutes.
  • Step 2
  • Add the pork, 1 teaspoon salt and a few grinds of black pepper and cook, breaking up any clumps and stirring occasionally, until no pink remains, 5 to 6 minutes.
  • Step 3
  • Pour in the chicken broth and bring to a boil. Add the noodles and cabbage and cook until the noodles are tender and the cabbage is crisp-tender, about 6 minutes. Stir in the soy sauce and vinegar. Season with salt and pepper to taste.
  • Step 4
  • Ladle the soup into bowls and garnish with green onions. Sprinkle with sesame seeds and drizzle with Sriracha sauce, if desired.

Votes: 1

Photo - Food NetworkRecipe author -

All recipes

Similar recipes

Appetizers


Soups


Main courses


Salads


Fast food


Sauces


Grill, barbecue


Bakery


Desserts


Drinks


Alcoholic cocktails


Cooking methods


Canned goods


Seasonal dishes


Festive dishes


Cuisines of the world


Categories


Healthy eating


Simple and quick recipes

Navigation

We recommend reading

Units of food weight