Pomegranate-glazed salmon in an air fryer

Complexity: easily
Servings: 4
Pomegranate adds a sweet-tart note and ruby hue to this impressive dish, perfect for both holidays and a quick midweek dinner. Pomegranate molasses forms the basis for a fruity glaze on the salmon fillet, which caramelizes perfectly on the surface. While the fish is in the air fryer, prepare a vibrant sauce with pomegranate seeds, cilantro, and hot serrano pepper. The whole dish will take you about 20 minutes to prepare.
Nutritional value per serving:
Calories 573, total fat 34 G., saturated fats 7 G., proteins 47 G., carbohydrates 18 G., fiber 2 G., cholesterol 125 mg, sodium 676 mg, sugar 14 G.
Calories 573, total fat 34 G., saturated fats 7 G., proteins 47 G., carbohydrates 18 G., fiber 2 G., cholesterol 125 mg, sodium 676 mg, sugar 14 G.
Ingredients:
- 2 tbsp. l. pomegranate molasses
- 1.5 tsp sweet chili sauce
- 1.5 tsp. lightly salted soy sauce
- 1 clove of garlic, grated
- 2 teaspoons of honey
- Juice of 1 lime
- 4 skinless salmon fillets, weighing 220 g each (center part)
- 0.5 tbsp. pomegranate seeds
- 1/4 cup fresh cilantro leaves, finely chopped
- 1 tbsp. l. olive oil
- 1 serrano pepper, seeded and finely chopped (optional)
- Special equipment: air grill with a capacity of 6 liters.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- In a medium bowl, whisk together the pomegranate molasses, sweet chili sauce, soy sauce, garlic, 1 teaspoon honey, half the lime juice, 1/4 teaspoon salt, and a few grinds of black pepper until smooth. Brush the salmon fillets with the glaze and sprinkle each with 1/4 teaspoon salt. Step 2
- Place the fish pieces in the air fryer basket, making sure they don't touch each other. Cook at 200°C (400°F) until the surface of the fish is caramelized and the flesh flakes easily with a fork, 6 minutes for medium rare and 7 minutes for medium. Step 3
- Meanwhile, combine the pomegranate seeds, cilantro, olive oil, serrano, remaining 1 teaspoon honey, lime juice, 1/4 teaspoon salt and a few grinds of black pepper until smooth. Step 4
- Transfer the fish to a serving platter and drizzle with the pomegranate sauce.
Note
Your air fryer's settings may vary depending on the model. Always follow the manufacturer's instructions when using it.
Votes: 1
Categories
recipe / Calorie content of prepared meals / Simple and quick recipes / Quick dinners / Main courses / Fish and seafood / Food Network - recipesSimilar recipes
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