Salmon on a cedar plank

Complexity: easily
Servings: 4
Grilled salmon on a cedar plank is quick and easy, but the result will pleasantly surprise you with its unique flavor. You can grill, or rather smoke, it either outdoors or at home.
Nutritional value per serving:
Calories 323, total fat 10 G., saturated fats 2 G., proteins 37 G., carbohydrates 18 G., fiber - G., cholesterol 77 mg, sodium 742 mg, sugar 13 G.
Calories 323, total fat 10 G., saturated fats 2 G., proteins 37 G., carbohydrates 18 G., fiber - G., cholesterol 77 mg, sodium 742 mg, sugar 13 G.
Ingredients:
- 1 cedar board (15 x 35 cm)
- 2 salmon fillets (600 g total)
- 6 tablespoons mustard
- 6 tbsp. l. brown sugar
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Soak the cedar plank in salted water for 2 hours, then pat dry. Remove the skin from the salmon fillet. Discard any remaining bones. Rinse the salmon under cold running water and pat dry with paper towels. Season generously with salt and pepper on both sides. Place the salmon (skin side down) on the cedar plank and gently spread mustard on the top and sides. Sprinkle with brown sugar. Step 2
- Prepare the grill for indirect cooking and heat to medium. Place the cedar plank with the salmon in the center of the grate. Close the grill and cook for 20-30 minutes, until the fish is cooked through. The internal temperature of the salmon should be around 140°F (60°C). Transfer the plank with the salmon to a platter and serve immediately.
Salmon goes well with Chardonnay wine.Chef's tip:
Direct grilling is also an option. Soak a cedar plank thoroughly. Coat the fillets with mustard and brown sugar, but do not place them directly on the plank. Set the grill to direct grilling at medium heat. Place the plank on the hot grate and grill for approximately 3-4 minutes, until a smoky aroma develops. Flip the plank over and place the fish on top. Close the grill and cook until done, reaching an internal temperature of 140°F (60°C). Check the plank occasionally. If the edges begin to burn, spray them with water or move the plank to a cooler part of the grill.
Votes: 5
Recipe author - Bobby Flay (Bobby Flay) - celebrity chef, restaurateur, reality TV host, restaurant ownerCategories
recipe / Summer dishes / Healthy eating / Gluten-free dishes / Low-calorie dishes / Dishes for diabetics / Low fat content / Healthy grilled dishes / Calorie content of prepared meals / Simple and quick recipes / Quick main courses / Main courses / Fish and seafood / Grill, barbecue / Easy Grill Recipes / Grilled salmon / Grilled fish / Bobby FlayRecipe collections
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