Avocado salsa

Complexity: easily
Quantity: 140 gr.
This fresh sauce combines all the flavors of guacamole with a salsa made with chunky vegetables. Grape tomatoes, avocado, sweet onion, and cilantro are finely chopped and seasoned with lime juice. The highlight of this salsa is the fresh pineapple chunks, which perfectly complement the vegetables. The flavor is bright, refreshing, and tropical. Spoon the salsa onto corn chips and enjoy.
Nutritional value per serving:
Calories 279, total fat 22 G., saturated fats 3 G., proteins 4 G., carbohydrates 23 G., fiber 12 G., sodium 17 mg, sugar 6 G.
Calories 279, total fat 22 G., saturated fats 3 G., proteins 4 G., carbohydrates 23 G., fiber 12 G., sodium 17 mg, sugar 6 G.
Ingredients:
- 2/3 cup chopped grape tomatoes (10 - 12 pcs.)
- 0.5 cup finely chopped pineapple
- 3 medium avocados, diced
- Half a finely chopped sweet onion, such as Vidalia
- 1/8 cup finely chopped fresh cilantro
- 1 tbsp lime juice
- 1 teaspoon red pepper flakes
- 1/4 tsp garlic salt
- Black pepper
- Lime-flavored corn tortilla chips, for serving
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Avocado, grape tomatoes, salsa sauce, Pineapple, Vidalia onion, red pepper flakes, garlic salt, black pepper, lime juice, corn chips, cilantro
We recommend
Preparation:
- Step 1
- In a medium bowl, combine tomatoes, pineapple, avocado, onion, cilantro, lime juice, red pepper, and garlic salt. Season with black pepper to taste. Step 2
- Serve with lime-flavored corn chips.
Votes: 1
Recipe author - Trisha Yearwood (Trisha Yearwood) - singer, writer, actress, cookbook author, TV presenterCategories
recipe / Calorie content of prepared meals / Simple and quick recipes / Quick snacks / Appetizers / Vegetable appetizers / Sauces / Dips / / / Tex-Mex / Trisha YearwoodSimilar recipes
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