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Thai Tofu Milk Soup


How to Make Thai Tofu Milk Soup
Kitchen:Thai,
Time: 25 min.
Complexity: easily
Servings: 4 - 6


Thai milk soup with tofu - a detailed recipe.

Nutritional value per serving:
Calories 263, total fat 19 G., proteins 11 G., carbohydrates 15 G.


Ingredients:

  • 1 can (400 g) unsweetened coconut milk
  • 200 gr. firm tofu in small cubes
  • 1.5 cups frozen or fresh young green peas
  • 170 g of green peas
  • 1 tbsp. vegetable oil
  • 1 slit lengthwise, cut into 15 cm lengths and beaten lemongrass stalk (only the white part)
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup thinly sliced ​​Thai basil leaves
  • 1 liter of low-sodium chicken broth
  • 1 tbsp. l. light brown sugar (compacted)
  • 1 medium Thai bird's eye, serrano, or jalapeño chili (trim ends, halve lengthwise, and remove seeds)
  • 1 piece fresh ginger (8 cm) sliced ​​into 1 cm thick slices
  • 3 tablespoons fish sauce
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • In a small saucepan, heat the oil over medium-high heat. When it's shimmering, add the lemongrass, ginger, and chili pepper and sauté until fragrant, about a minute. Carefully pour in the broth, coconut milk, and sugar, and bring to a boil.
  • Step 2
  • Reduce heat to low and add tofu, green peas, and snow peas and cook until snow peas are tender, about 4 minutes.

    Remove from heat and stir in basil, lime juice, and fish sauce. Serve.

Votes: 1

Photo by Aida MollenkampRecipe author - (Aida Mollenkamp) - chef, TV presenter, culinary writer
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